Your Rad Reality is dedicated to guiding you in the creation of your most joyful reality by creating an empowering space where you can find your fuel to be your most authentic self - whatever that may be. Are you feeling distant from yourself? Your passions? Your friends and family? Wondering who you truly are? What truly makes you happy? Do you find yourself seeking external approval of your own life? And yet never feeling satisfied? In this podcast, no topic off limits. Together, we will help you pull back all the layers to find your core being and let it truly shine. Your Rad Reality helps you break free from social norms and others perceptions of you, allowing you to portray confidence, awareness and love for your authentic being. We unfold everything from letting go of what doesn’t serve you to uncovering what sets your soul on fire; all so you can live a life of genuine happiness. Using her own life experiences, Ali Rad will guide you through your own self discovery with the help of guests who have personal unique stories of self revelation on their own life journeys. All of this to inspire you in creating your own, high vibe, rad reality.
I did not plan for this episode at all. It was never even on my radar. But then I had a friend commit suicide last week. The 8th person I know who has ended their life within the past year and a half. This one hit close to home though. Too close. But it was my dear friends death that made me realize we need to talk about mental health. More than ever now. And not just on specific days. But ALL the days. And so I sat in front of my microphone and these are the wor...
2 Jul 2021
Grow Outside The Box You Were Fit Into: With Kayla Fournier
Let me introduce you to our next guest, Kayla Fournier. She is a close gal pal of mine and creator of @worthyofbeing. She has a heart made of pure gold and an open mind. In this episode, Kayla takes us through her journey of growing up in a military family and the major influence it has had on her life. She walks us through burn out and how she had to shed all of her external layers to finally break free of the box she was living in. Sit with us as we seek the freedom and empowerment ...
23 Jun 2021
Know What You Want & Create It, With Beauty Industry Leader Aja Coore
Welcome to the first guest episode!!!! This Beauty Branding Badass, also known as Aja Coore is like no other human. Some might say I am bias as she is my cousin, but I am confident that once you get to know her, you would agree with me. In this episode we chat all things creative, risk taking, adapting and learn secrets of how Aja built a business that transformed her life and the lives of so many others. I couldn’t ask for a better guest to premiere my guest episodes as Aja liter...
17 Jun 2021
Lets Get Naked
Welcome to Season Two! In this episode I talk about the importance of getting naked, literally and metaphorically. As frisky as that may sound, this is more the orgasm of life. Us humans are complex creatures that have many layers; and if you don't learn to peel back those layers and remove external factors, the love you have for yourself and others will only ever be surface deep. Be sure to listen as I get personally naked with you and talk about the single specific layer...
14 Jun 2021
Season Two Trailer
Season Two Trailer ______________________________________________________________________________________ Here is a sneak peak into what Season Two of Your Rad Reality Podcast will be all about! Season Two is coming to you anywhere you listen to podcasts on June 17th 2021! Be sure to subscribe so that you never miss an episode and until then, be sure to catch up on all your favourite Season One episodes. ___________________________________________________________________...
1 Apr 2021
Stay Playful & Create Magic
Season One, Episode Ten Until Next Season... Stay Playful & Create Magic Welcome to the last episode of Season One. Get ready for Season Two coming May 2021 which will be full of many guests! ------------------------------------------------------------------------------------------------------------- This episode is all about play, or better yet the lack there of. Sahara Rose - The Highest Self Podcast. She talked about how when you are a child, everyone talks about magic, how a...
25 Mar 2021
The Three Pillars of Self Care
Season One, Episode Nine Self-care is a term that has been receiving a lot of attention the past couple years. My first experiences with self-care were a bit misleading truth be told, which is how this episode has come to light. For so many years I was under the impression that self care meant spa days, facials, baths, etc. But the older I got and the deeper I dove into my self awareness journey, I began to realize that self care is so much more than that. In my opinion,...
11 Mar 2021
The Only Thing Guaranteed In This Life....
Season One, Episode Eight The Only Thing Guaranteed In This Life.... *WARNING* This episode contains information that may be triggering to some individuals who have or are currently grieving the loss of a loved one. Or anyone who is sensitive to the topic of death. The only thing guaranteed in your human life, is that you will at some point, die. The reason I want to discuss death is because no matter how much someone does not want to die, it is inevitable. And yet, I feel so many peopl...
4 Mar 2021
Moving Madness - The Scattered Tips of a Seasoned Mover
Season One, Episode Seven Moving Madness - The Scattered Tips of a Seasoned Mover While this episode is quite scattered, I have decided to make the show notes simple and easy to read (and in a logical sense of order haha). I have moved many times in my life, some much smoother than others. Below are my main tips I have learned over the years for anyone who plans to move in the future. 1. When looking for a place, be persistent. I know it can be stressful and overwhelming, esp...
25 Feb 2021
Word Choice Wisdom
Season One, Episode Six Word Choice Wisdom *Insert negative sentences* How did those negative sentences make you feel? Have you said something similar to yourself? To others? I would almost guarantee that you have said some sort of negative sentence to yourself, and maybe even to others; but that the negative sentences you have said to yourself are more common. We live in a society where we are told.... "If you have nothing nice to say, don't say anything at all" and "treat others the...
18 Feb 2021
It's Okay To Not Be Okay
Season One, Episode Five It's Okay To Not Be Okay This episode is a bit different as being an empath and realistically, a human... emotions can be overwhelming. Energy that you absorb from the world around you can get heavy and it can be difficult and heavy to live with them somedays. This past week and weekend, this happened to me in full force. And rather than fighting the heaviness like I used to, increasing burnout and the length of stay for the emotions, I have learned to ...
11 Feb 2021
Band-Aid Friends
Season One, Episode Four Band-aid Friends Always remember that you are the most important person in your life. That being selfish is not a bad thing. It can be depending on how you go about it. But you should take care of yourself first and foremost because you can't pour from an empty cup. Throughout my journey to live my best life, I have created the term Band-aid Friends. This term began well before I used it. It began with my childhood of enjoying attenti...
4 Feb 2021
Perfectionism Does Not Exist
Season One, Episode Three Perfectionism Does Not Exist Have you struggled with perfectionism? I know I have struggled with perfectionism my entire life. I remember being a young child sneaking out of my room to add to projects, or study more, or to make things better for school. Even in my adult life, I find myself continuing to add on to things that I have already deemed complete. But the reality is.... perfectionism does not exist. I know, I was shocked too when I found this out. B...
27 Jan 2021
Live Lighter - A Beginners Guide To Minimalism
Season One, Episode Two Live Lighter – A Beginners Guide To Minimalism If you have downloaded my freebie of “4 Weeks of Rad Living,” you would see that one of the tasks is to get rid of 7 items in your space. I chose this as one of the tasks in the 4 weeks because when you remove items from your space and possession, the freeing feeling you get is astronomical. There is reason that decluttering your space reduces anxiety. https://cultureunbound.ep.liu.se/article/view/1021 While I am ...
20 Jan 2021
Who Are You?
Season One, Episode One Who Are You? So many people have no idea who they actually are. Or they have misconceptions on who they are. We are a society that deems so much importance on what we do for a living. This leads to people associating their whole identity on what they do for a living. But the important factor to realize is that what you do for a living is your career. Or a role you play. Just like some other roles such as: partner, sister, friend, mom, etc. These are not who yo...
5 Jan 2021
Your Rad Reality Trailer
I would like to welcome you to Your Rad Reality Podcast. A podcast dedicated to guiding you in the creation of your own authentic and joyful life. Coming to your speakers soon! Be sure to subscribe so you are all ready for launch day! For more information, come say hello to me on Instagram at @your.rad.reality or @mz.alirad Cheers to dreams & wild things * Ali Rad. xo Music Credit: audionautix.com
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