It's time to reignite your aliveness. Let's talk about how we can step out of sexual numbness, life auto-pilot and self-hate. Because being a human is messy and also joyful & fun, it's time to feel truly alive again, and feel it all 😏
Available in English and French
Let's keep in touch: hello@fannyleboulanger.com
32. Breaking Stereotypes in the Ballet World: Kathryn Morgan's Impact on Ballet and Beyond
What do you do when what brings you joy and runs your life falls apart? That's what happened to Kathryn Morgan, a professional ballerina from New York City Ballet who reinvented her ballet career to Youtube, mentoring and changing the ballet world from within. Because in the end, it's all about helping dancers find their joy (and a Sexyfied Life is a life with joy 😏)
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02:09 Kathryn's Ballet Journey and Health Struggles
04:35 The Birth of a YouTube Channel
07:06 Finding Joy in Teaching and Sharing
19:38 The Importance of Music and Movement
24:48 Breaking the Cycle: Changing Ballet Culture
28:52 Advice for Finding Joy and Final Thoughts
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Let's welcome Kathryn Morgan, a former professional ballerina who now inspires thousands of dancers through her YouTube channel. Kathryn shares her journey from dancing with the New York City Ballet at a young age to facing and overcoming a thyroid condition and Hashimoto's disease. Amidst health struggles, she turned to YouTube to share makeup tutorials and later, ballet guidance, which blossomed into a successful new career. She shares with us the joy she finds in teaching and helping others rediscover their love for ballet, emphasizing the importance of finding joy in movement and music. She also touches on breaking cycles of trauma in the ballet world and offers advice for those struggling to find their joy.
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Where to find Kathryn :
YouTube: https://www.youtube.com/channel/UCJ7v_GfFQaVoaPak9_SwR5A (https://www.youtube.com/channel/UCJ7v_GfFQaVoaPak9_SwR5A)
Instagram: https://www.instagram.com/kathryn_morgan/ (https://www.instagram.com/kathryn_morgan/)
Facebook: https://www.facebook.com/KathrynMorganBallet/ (https://www.facebook.com/KathrynMorganBallet/)
KM and Friends Instagram (my programs): https://www.instagram.com/kmandfriends (https://www.instagram.com/kmandfriends)
Website: https://kathrynmorganonline.com/ (https://kathrynmorganonline.com/)
KM and Friends Website: https://www.kmandfriends.com/ (https://www.kmandfriends.com/)
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Loved today's episode? Check these out, because you deserve to have fun and learn something useful :
✨ 28 - The Architects of your personal SM Dungeon (https://player.captivate.fm/episode/c129be5c-0f57-4f19-a95d-8814c122b6e7)
✨ 14 - The Map of who you are (https://player.captivate.fm/episode/e9243727-3845-4ea0-8a43-dded7f1de983)
✨ 29 - Why pleasure should be your new best friend (https://player.captivate.fm/episode/ffc8661e-dc9f-458b-b9df-3d3e3ee8767e)
✨✨✨✨✨✨✨✨✨✨✨
If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice to meet you 😏 My mission? Helping people (like you ?) reignite theri alivness by stepping out of life auto-pilot, sexual boredom and self-hate. So that you can reclaim your own Lifegasm. Through 1:1 coaching and magic tools (food for thoughts, sexy education, reclaiming pleasure and inner healing), with a zero bullshit tolerance, we embark together on our journey towards your most Sexyfied Life.
Find my ebook "Essence, awaken your body to find the pleasure to feel alive": https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf (https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf)
Want to work 1:1 with me? Click <a...
13 Aug 2024
🇫🇷 10 - Peurs, prétextes et poids des mots... Une histoire de langue(s)
Si toi aussi, faire un choix te donne des sueurs froides et met ton cerveau en mode ping-pong de "mais si ça se trouve c'était l'autre choix qu'il fallait faire"... je te raconte aujourd'hui comment le mien s'est trouvé une paix royale derrière l'alternance français-anglais, juste pour m'éviter de voir que j'avais encore un long chemin à faire...
01:08 - Choisir entre le français et l'anglais
03:42 - Le marketing pour voir tes contradictions
11:34 - L'anglais pour ne pas ressentir
16:27 - Generaliste pour ne froisser personne
19:03 - Trouver le flow
23:59 - Quelques réflexions pour finir
L'anglais était très pratique pour se cacher, jusqu'à ce que ça ne le soit plus. Et surtout réaliser que j'étais retombée dans mon pilote automatique, pensant me protéger de mes peurs et continuer à maintenir ma colère sous contrôle... Tout ça, juste en changeant de langue et en me racontant que c'était pour toucher une plus large audience/parce que j'ai appris avec l'anglais/parce que ça sonne plus classe... elle est pas belle la vie ? 🤣
Tu peux trouver le transcript de l'épisode en cliquant ici (https://your-sexyfied-life.captivate.fm/episode/peurs-pretexte-et-poids-des-mots-une-histoire-de-langues/)
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Si tu as aimé l'épisode d'aujourd'hui, tu pourrais aussi aimer ceux-là :
🌟 🇫🇷7 - Le consentement envers soi-même (https://player.captivate.fm/episode/ad19ff22-349d-4a62-8b1d-4e5be2ba0044)
🌟 🇫🇷4 - Est-ce que ta sexualité est coincée en mode "peinture par numéro" ? (https://player.captivate.fm/episode/817ac455-9911-4e7e-a6dd-2ab20a6fc669)
🌟 🇫🇷3 - La carte de qui tu es (https://player.captivate.fm/episode/984f8882-ce5e-4d43-9ab7-3349efceaa56)
L'intégralité des épisodes en français est aussi disponible sur L'envie de vivre (https://lenviedevivre.fr/listen), pour ne plus avoir à faire de la spéléologie parmi les épisodes en anglais 🤣
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🌟🌟🌟🌟🌟🌟🌟
Si tu apprécies mon travail et que tu veux me soutenir financièrement, tu peux le faire ici (https://paypal.me/FannyLeboulanger) via PayPal (d'autres possibilités à venir).
Si on ne se connait pas, enchantée, je suis Dr Fanny Leboulanger, médecin et coach sexo, ravie de faire ta connaissance. Dans ma pratique gynéco au quotidien, je me suis rendue compte qu'il y avait pas mal de trucs qui clochaient et assez peu de solutions pour y remédier. Après avoir fouillé les limbes du développement personnel pendant pas mal de temps, j'ai découvert un hack dont personne ne parle : la tête ne suffit pas, il faut parler au corps. Et quel meilleur moyen pour cela que retrouver le plaisir d'être en vie et une sexualité qui te correspond ? 😏
Tu peux retrouver mon ebook Essence (téléchargeable gratuitement) ici (https://www.fannyleboulanger.com/essence)
Tu peux m'envoyer un email à hello@fannyleboulanger.com
Mon IG est par ici : @withdoctorfanny (surtout pour les DMs, je publie très peu)
Le site internet est ici (https://fannyleboulanger.podia.com)
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Si cet épisode t'a plu, tu peux le partager avec quelqu'un d'important pour toi and t'abonner au podcast sur ta plateforme préférée, c'est la meilleure manière de la faire à d'autres personnes qui ont envie de plus de "hell yeah" dans leur vie. Et si tu veux aider Your Sexyfied Life encore plus, tu peux laisser une note et un commentaire, les plateformes adorent ce genre de choses 😏 Merci à toi 💖
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Les...
31 Jul 2024
Have you tried "not caring about people"s opinion" (and still care 😅)?
Love Letters is a short and sweet format where I record for you snippets and golden nuggets of the love letters I send to my community. You can subscribe to get the emails (and all the wisdom I don't record too 😏) by clicking here (https://view.flodesk.com/pages/649da546a6be29330ccbaa59)
Loved today's episode? Check these out, because you deserve to have fun and learn something useful :
✨ 31. Why "feeling safe" is messy and so challenging ? (https://player.captivate.fm/episode/1130cabd-7f87-49da-87e9-b4f356f443ca/)
✨ 29. Why pleasure should be your new best friend (https://player.captivate.fm/episode/ffc8661e-dc9f-458b-b9df-3d3e3ee8767e/)
✨ 28. The Architects of the SM dungeon of your mind (https://player.captivate.fm/episode/c129be5c-0f57-4f19-a95d-8814c122b6e7/)
✨✨✨✨✨✨✨✨✨✨✨
If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice to meet you 😏 My mission? Helping people (like you ?) reignite theri alivness by stepping out of life auto-pilot, sexual boredom and self-hate. So that you can reclaim your own Lifegasm. Through 1:1 coaching and magic tools (food for thoughts, sexy education, reclaiming pleasure and inner healing), with a zero bullshit tolerance, we embark together on our journey towards your most Sexyfied Life.
Find my ebook "Essence, awaken your body to find the pleasure to feel alive": https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf (https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf)
Want to work 1:1 with me? Click here (https://fannyleboulanger.podia.com/services)
Come and say Hello on Instagram (https://www.instagram.com/withdoctorfanny/)
Or send me an email at hello@fannyleboulanger.com
Website (https://www.fannyleboulanger.com)
My Blog (https://www.fannyleboulanger.com/blog) / My Substack (https://drfannyleboulanger.substack.com/?r=3axytb&utm_campaign=pub-share-checklist)
If you like my work, you can offer financial support on Paypal here (https://paypal.me/FannyLeboulanger).
✨✨✨✨✨✨✨✨✨✨✨
If you found that episode interesting, feel free to share it with a loved one (inviting them into our Sexy Family) and subscribe to the podcast on your favorite podcast platform, it's the number one way to support the spread of the Sexyfied Magic to the world. For extra-support, leave a review on your favorite podcast platform, it helps the show become more and more visible.
And if you want to discover other amazing shows from podcast friends, here is a selection of amazing podcasts & interviews :
Badass Direct Sales Mastery (https://open.spotify.com/episode/1t3b8QTgOLuqk5008SLrRG?si=a932b5e617614a1a) with Jennier Bellinger
My Spoonie Sisters (https://open.spotify.com/episode/7fMo10X0pmCBpCuLLQiSAZ?si=de2d7c3882a54ad6) with Gracefully Jen
Peace of Me (https://open.spotify.com/episode/21OZ5Ah7mteCEXIBIXU8an?si=ae0f47d07e2f4df4) with Lexy Leigh
The Little Blue Pill For Business (https://open.spotify.com/episode/1bQaNRejvGUDyAumhdq0Lk?si=4801cf148c4d4a3e) with Michelle...
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