It's time to reignite your aliveness. Let's talk about how we can step out of sexual numbness, life auto-pilot and self-hate. Because being a human is messy and also joyful & fun, it's time to feel truly alive again, and feel it all 😏 Available in English and French Let's keep in touch: hello@fannyleboulanger.com
Language
🇺🇲
Publishing Since
1/8/2023
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September 22, 2024
<p>What do you do when what brings you joy and runs your life falls apart? That's what happened to Kathryn Morgan, a professional ballerina from New York City Ballet who reinvented her ballet career to Youtube, mentoring and changing the ballet world from within. Because in the end, it's all about helping dancers find their joy (and a Sexyfied Life is a life with joy 😏)</p><p>---</p><p>02:09 Kathryn's Ballet Journey and Health Struggles</p><p>04:35 The Birth of a YouTube Channel</p><p>07:06 Finding Joy in Teaching and Sharing</p><p>19:38 The Importance of Music and Movement</p><p>24:48 Breaking the Cycle: Changing Ballet Culture</p><p>28:52 Advice for Finding Joy and Final Thoughts</p><p>----</p><p>Let's welcome Kathryn Morgan, a former professional ballerina who now inspires thousands of dancers through her YouTube channel. Kathryn shares her journey from dancing with the New York City Ballet at a young age to facing and overcoming a thyroid condition and Hashimoto's disease. Amidst health struggles, she turned to YouTube to share makeup tutorials and later, ballet guidance, which blossomed into a successful new career. She shares with us the joy she finds in teaching and helping others rediscover their love for ballet, emphasizing the importance of finding joy in movement and music. She also touches on breaking cycles of trauma in the ballet world and offers advice for those struggling to find their joy.</p><p>------</p><p>Where to find Kathryn : </p><p>YouTube: <a href="https://www.youtube.com/channel/UCJ7v_GfFQaVoaPak9_SwR5A" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCJ7v_GfFQaVoaPak9_SwR5A</a></p><p>Instagram: <a href="https://www.instagram.com/kathryn_morgan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kathryn_morgan/</a></p><p>Facebook: <a href="https://www.facebook.com/KathrynMorganBallet/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/KathrynMorganBallet/</a></p><p>KM and Friends Instagram (my programs): <a href="https://www.instagram.com/kmandfriends" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kmandfriends</a></p><p>Website: <a href="https://kathrynmorganonline.com/" rel="noopener noreferrer" target="_blank">https://kathrynmorganonline.com/</a></p><p>KM and Friends Website: <a href="https://www.kmandfriends.com/" rel="noopener noreferrer" target="_blank">https://www.kmandfriends.com/</a></p><p>-------</p><p>Loved today's episode? Check these out, because you deserve to have fun and learn something useful : </p><p>✨ <a href="https://player.captivate.fm/episode/c129be5c-0f57-4f19-a95d-8814c122b6e7" rel="noopener noreferrer" target="_blank">28 - The Architects of your personal SM Dungeon </a></p><p>✨ <a href="https://player.captivate.fm/episode/e9243727-3845-4ea0-8a43-dded7f1de983" rel="noopener noreferrer" target="_blank">14 - The Map of who you are</a> </p><p>✨ <a href="https://player.captivate.fm/episode/ffc8661e-dc9f-458b-b9df-3d3e3ee8767e" rel="noopener noreferrer" target="_blank">29 - Why pleasure should be your new best friend</a> </p><p>✨✨✨✨✨✨✨✨✨✨✨</p><p>If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice to meet you 😏 My mission? Helping people (like you ?) reignite theri alivness by stepping out of life auto-pilot, sexual boredom and self-hate. So that you can reclaim your own Lifegasm. Through 1:1 coaching and magic tools (food for thoughts, sexy education, reclaiming pleasure and inner healing), with a zero bullshit tolerance, we embark together on our journey towards your most Sexyfied Life. </p><ul><li>Find my ebook "Essence, awaken your body to find the pleasure to feel alive": <a href="https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf" rel="noopener noreferrer" target="_blank">https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf </a></li><li>Want to work 1:1 with me? Click <a...
August 13, 2024
<p>Si toi aussi, faire un choix te donne des sueurs froides et met ton cerveau en mode ping-pong de "mais si ça se trouve c'était l'autre choix qu'il fallait faire"... je te raconte aujourd'hui comment le mien s'est trouvé une paix royale derrière l'alternance français-anglais, juste pour m'éviter de voir que j'avais encore un long chemin à faire...</p><p>01:08 - Choisir entre le français et l'anglais </p><p>03:42 - Le marketing pour voir tes contradictions</p><p>11:34 - L'anglais pour ne pas ressentir</p><p>16:27 - Generaliste pour ne froisser personne </p><p>19:03 - Trouver le flow</p><p>23:59 - Quelques réflexions pour finir</p><p>L'anglais était très pratique pour se cacher, jusqu'à ce que ça ne le soit plus. Et surtout réaliser que j'étais retombée dans mon pilote automatique, pensant me protéger de mes peurs et continuer à maintenir ma colère sous contrôle... Tout ça, juste en changeant de langue et en me racontant que c'était pour toucher une plus large audience/parce que j'ai appris avec l'anglais/parce que ça sonne plus classe... elle est pas belle la vie ? 🤣</p><p>Tu peux trouver le transcript de l'épisode en cliquant <a href="https://your-sexyfied-life.captivate.fm/episode/peurs-pretexte-et-poids-des-mots-une-histoire-de-langues/" rel="noopener noreferrer" target="_blank">ici</a> </p><p>------</p><p>Si tu as aimé l'épisode d'aujourd'hui, tu pourrais aussi aimer ceux-là :</p><p>🌟 🇫🇷<a href="https://player.captivate.fm/episode/ad19ff22-349d-4a62-8b1d-4e5be2ba0044" rel="noopener noreferrer" target="_blank">7 - Le consentement envers soi-même</a></p><p>🌟 🇫🇷<a href="https://player.captivate.fm/episode/817ac455-9911-4e7e-a6dd-2ab20a6fc669" rel="noopener noreferrer" target="_blank">4 - Est-ce que ta sexualité est coincée en mode "peinture par numéro" ?</a></p><p>🌟 🇫🇷<a href="https://player.captivate.fm/episode/984f8882-ce5e-4d43-9ab7-3349efceaa56" rel="noopener noreferrer" target="_blank">3 - La carte de qui tu es </a></p><p>L'intégralité des épisodes en français est aussi disponible sur <a href="https://lenviedevivre.fr/listen" rel="noopener noreferrer" target="_blank">L'envie de vivre</a>, pour ne plus avoir à faire de la spéléologie parmi les épisodes en anglais 🤣</p><p>-------</p><p>🌟🌟🌟🌟🌟🌟🌟</p><p>Si tu apprécies mon travail et que tu veux me soutenir financièrement, tu peux le faire <a href="https://paypal.me/FannyLeboulanger" rel="noopener noreferrer" target="_blank">ici</a> via PayPal (d'autres possibilités à venir). </p><p>Si on ne se connait pas, enchantée, je suis Dr Fanny Leboulanger, médecin et coach sexo, ravie de faire ta connaissance. Dans ma pratique gynéco au quotidien, je me suis rendue compte qu'il y avait pas mal de trucs qui clochaient et assez peu de solutions pour y remédier. Après avoir fouillé les limbes du développement personnel pendant pas mal de temps, j'ai découvert un hack dont personne ne parle : la tête ne suffit pas, il faut parler au corps. Et quel meilleur moyen pour cela que retrouver le plaisir d'être en vie et une sexualité qui te correspond ? 😏</p><ul><li>Tu peux retrouver mon ebook Essence (téléchargeable gratuitement) <a href="https://www.fannyleboulanger.com/essence" rel="noopener noreferrer" target="_blank">ici</a></li><li>Tu peux m'envoyer un email à hello@fannyleboulanger.com</li><li>Mon IG est par ici : @withdoctorfanny (surtout pour les DMs, je publie très peu)</li><li>Le site internet est <a href="https://fannyleboulanger.podia.com" rel="noopener noreferrer" target="_blank">ici</a> </li></ul><br/><p>✨✨✨✨✨✨✨✨✨✨✨</p><p>Si cet épisode t'a plu, tu peux le partager avec quelqu'un d'important pour toi and t'abonner au podcast sur ta plateforme préférée, c'est la meilleure manière de la faire à d'autres personnes qui ont envie de plus de "hell yeah" dans leur vie. Et si tu veux aider Your Sexyfied Life encore plus, tu peux laisser une note et un commentaire, les plateformes adorent ce genre de choses 😏 Merci à toi 💖</p><p>🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟</p><p>Les...
July 31, 2024
<p>Love Letters is a short and sweet format where I record for you snippets and golden nuggets of the love letters I send to my community. You can subscribe to get the emails (and all the wisdom I don't record too 😏) by clicking <a href="https://view.flodesk.com/pages/649da546a6be29330ccbaa59" rel="noopener noreferrer" target="_blank">here</a> </p><p>Loved today's episode? Check these out, because you deserve to have fun and learn something useful : </p><p>✨ <a href="https://player.captivate.fm/episode/1130cabd-7f87-49da-87e9-b4f356f443ca/" rel="noopener noreferrer" target="_blank">31. Why "feeling safe" is messy and so challenging ?</a></p><p>✨ <a href="https://player.captivate.fm/episode/ffc8661e-dc9f-458b-b9df-3d3e3ee8767e/" rel="noopener noreferrer" target="_blank">29. Why pleasure should be your new best friend</a></p><p>✨ <a href="https://player.captivate.fm/episode/c129be5c-0f57-4f19-a95d-8814c122b6e7/" rel="noopener noreferrer" target="_blank">28. The Architects of the SM dungeon of your mind</a> </p><p>✨✨✨✨✨✨✨✨✨✨✨</p><p>If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice to meet you 😏 My mission? Helping people (like you ?) reignite theri alivness by stepping out of life auto-pilot, sexual boredom and self-hate. So that you can reclaim your own Lifegasm. Through 1:1 coaching and magic tools (food for thoughts, sexy education, reclaiming pleasure and inner healing), with a zero bullshit tolerance, we embark together on our journey towards your most Sexyfied Life. </p><ul><li>Find my ebook "Essence, awaken your body to find the pleasure to feel alive": <a href="https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf" rel="noopener noreferrer" target="_blank">https://view.flodesk.com/pages/63762fafc6d1c43fb3bac1bf </a></li><li>Want to work 1:1 with me? Click <a href="https://fannyleboulanger.podia.com/services" rel="noopener noreferrer" target="_blank">here</a></li><li>Come and say Hello on <a href="https://www.instagram.com/withdoctorfanny/" rel="noopener noreferrer" target="_blank">Instagram </a></li><li>Or send me an email at hello@fannyleboulanger.com</li><li><a href="https://www.fannyleboulanger.com" rel="noopener noreferrer" target="_blank">Website</a></li><li>My <a href="https://www.fannyleboulanger.com/blog" rel="noopener noreferrer" target="_blank">Blog</a> / My<a href="https://drfannyleboulanger.substack.com/?r=3axytb&utm_campaign=pub-share-checklist" rel="noopener noreferrer" target="_blank"> Substack</a> </li></ul><br/><p>If you like my work, you can offer financial support on Paypal <a href="https://paypal.me/FannyLeboulanger" rel="noopener noreferrer" target="_blank">here</a>. </p><p>✨✨✨✨✨✨✨✨✨✨✨</p><p>If you found that episode interesting, feel free to share it with a loved one (inviting them into our Sexy Family) and subscribe to the podcast on your favorite podcast platform, it's the number one way to support the spread of the Sexyfied Magic to the world. For extra-support, leave a review on your favorite podcast platform, it helps the show become more and more visible.</p><p><br></p><p>And if you want to discover other amazing shows from podcast friends, here is a selection of amazing podcasts & interviews : </p><ul><li><a href="https://open.spotify.com/episode/1t3b8QTgOLuqk5008SLrRG?si=a932b5e617614a1a" rel="noopener noreferrer" target="_blank">Badass Direct Sales Mastery</a> with Jennier Bellinger </li><li><a href="https://open.spotify.com/episode/7fMo10X0pmCBpCuLLQiSAZ?si=de2d7c3882a54ad6" rel="noopener noreferrer" target="_blank">My Spoonie Sisters</a> with Gracefully Jen </li><li><a href="https://open.spotify.com/episode/21OZ5Ah7mteCEXIBIXU8an?si=ae0f47d07e2f4df4" rel="noopener noreferrer" target="_blank">Peace of Me</a> with Lexy Leigh</li><li><a href="https://open.spotify.com/episode/1bQaNRejvGUDyAumhdq0Lk?si=4801cf148c4d4a3e" rel="noopener noreferrer" target="_blank">The Little Blue Pill For Business</a> with Michelle...
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It's time to reignite your aliveness. Let's talk about how we can step out of sexual numbness, life auto-pilot and self-hate. Because being a human is messy and also joyful & fun, it's time to feel truly alive again, and feel it all 😏
Available in English and French
Let's keep in touch: hello@fannyleboulanger.com
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