Your Story, Your Health, Your Best Life
Claim This Podcastby Gayle Guyardo & Dr Tami Oberbroeckling
Podcast Overview
<p>Welcome to Your Story, Your Health, Your Best Life — the podcast where award-winning journalist and longtime television host Gayle Guyardo and functional wellness provider Dr Tami Oberbroeckling bring you honest conversations about health, longevity, reinvention, and living fully at every stage of life.</p><p>This is not another filtered wellness podcast full of gimmicks, quick fixes, or surface-level conversations.</p><p>Each week, Gayle and Dr. Tami sit down to unpack the topics people are actually talking about — hormones, weight loss, peptides, aging, energy, burnout, relationships, mindset, confidence, prevention, and what it really means to feel well in today’s world.</p><p>With a blend of expert insight, personal stories, humor, curiosity, and real-life experience, they explore both cutting-edge wellness trends and the deeper emotional side of transformation.</p><p>You’ll hear from leading experts, inspiring guests, and people rewriting their stories — sometimes after illness, heartbreak, burnout, career changes, or major life pivots.</p><p>Whether you’re trying to reclaim your health, rediscover your purpose, or simply become the strongest version of yourself, this podcast is here to challenge, educate, inspire, and remind you that your best life is still ahead of you.</p><p>Honest wellness conversations.<br>Real stories.<br>Real transformation.<br>Your best life starts now!</p><p><br></p>
Language
🇺🇲
Publishing Since
1/25/2022
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Recent Episodes
June 9, 2026
Peptides 101, The Good, the Bad and the Black Market
content type Interview primary goal Educational summary This episode explores the world of peptides, their benefits, risks, and the regulatory landscape. Tami Oberbroeckling shares insights on how peptides work, their anti-aging potential, and the dangers of black market products. keywords peptides, anti-aging, health, wellness, GLP-1, mitochondrial peptides, black market, supplements, hormone therapy key topics What are peptides and their functions Regulatory history an...
June 2, 2026
For the FirstTime: Gayle Guyardo Tells Her Story
content type Interview primary goal Educational summary Gayle Guyardo shares her personal health journey, career evolution, and insights on authenticity in media, emphasizing the importance of listening to your body and embracing change. keywords health journey, media authenticity, thyroid health, career reinvention, wellness, aging, mental health, personal growth, medical misinformation, podcasting key topics Gail Gallardo's health journey and thyroid issues...
June 2, 2026
"What's Happening to Our Thyroids?" Food, hormones, Enviromental Toxins and Detox
content type Interview primary goal Educational summary Explore the impact of endocrine disruptors on thyroid health, how to identify harmful chemicals in everyday products, and practical steps to detoxify and improve overall well-being. keywords endocrine disruptors, thyroid health, detox, glyphosate, chemicals in food, hormone balance, gut health, detox lifestyle, environmental toxins, health tips key topics Impact of endocrine disruptors on thyroid and hormonesHow to use the Yucca app to...
36 total episodes available
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Frequently asked questions
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- What is Your Story, Your Health, Your Best Life?
<p>Welcome to Your Story, Your Health, Your Best Life — the podcast where award-winning journalist and longtime television host Gayle Guyardo and functional wellness provider Dr Tami Oberbroeckling bring you honest conversations about health, longevity, reinvention, and living fully at every stage of life.</p><p>This is not another filtered wellness podcast full of gimmicks, quick fixes, or surface-level conversations.</p><p>Each week, Gayle and Dr. Tami sit down to unpack the topics people are actually talking about — hormones, weight loss, peptides, aging, energy, burnout, relationships, mindset, confidence, prevention, and what it really means to feel well in today’s world.</p><p>With a blend of expert insight, personal stories, humor, curiosity, and real-life experience, they explore both cutting-edge wellness trends and the deeper emotional side of transformation.</p><p>You’ll hear from leading experts, inspiring guests, and people rewriting their stories — sometimes after illness, heartbreak, burnout, career changes, or major life pivots.</p><p>Whether you’re trying to reclaim your health, rediscover your purpose, or simply become the strongest version of yourself, this podcast is here to challenge, educate, inspire, and remind you that your best life is still ahead of you.</p><p>Honest wellness conversations.<br>Real stories.<br>Real transformation.<br>Your best life starts now!</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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