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Your Teen, Anxiety and You

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by Moira Healy

5.0(21 reviews)
82 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality80
Social0
YouTube0
Engagement82
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Podcast Overview

Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I've gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen's anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practical tools and strategies, join parent support coach & emotion-release practitioner Moira Healy as she takes a weekly dive into all things Teen Anxiety and You – the emotions, the behaviours, the importance of mind/body connection, the neuroscience and lots of other great content that will help you feel more confident, more capable and less overwhelmed. And of course ultimately, to help you help your teen - so you can both truly thrive. If you want to be able to put an end to the meltdowns & shutdowns, to skyrocket your relationship with your teen, to improve communication, and to fully understand the real story behind your teen's anxiety, then listen & follow wherever you get your podcasts because this one is for you. Let's turn the tide on teen anxiety – together.

Language

🇺🇲

Publishing Since

3/12/2023

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56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality80
Social0
YouTube0
Engagement82
Learn more
7
Excellent Areas
2
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10
Growth Opportunities
excellent
Episode Length
15 minutes
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good
Publishing Consistency
Every 9 days

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2.0/5

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Recent Episodes

Episode thumbnail for The Cold, Hard Truth About Teen Anxiety

March 26, 2025

The Cold, Hard Truth About Teen Anxiety

<p class="MsoNormal"><strong>DOORS CLOSING ON THE SUPPORT MEMBERSHIP SOON!</strong></p> <p class="MsoNormal">There is no getting around it - parenting an anxious teen is <strong>HARD</strong>. It is something you did not anticipate, it is not something you likely feel well-equipped for, but regardless, it is where you are.</p> <p class="MsoNormal">And many parents dream of the ‘dream therapist’ who will make it all better, the day when the teen starts to navigate it themselves, or the day when it just seems to fade away into the ether.</p> <p class="MsoNormal"><strong>But this rarely happens.</strong></p> <p class="MsoNormal">So then what?</p> <p class="MsoNormal">Discover the cold, hard truth about <strong>what is required</strong></p> <p class="MsoNormal">And keep listening to discover the <strong>solution</strong>…</p> <p class="MsoNormal"> </p> <p class="MsoNormal"><strong>JOIN THE MEMBERSHIP FOR PARENTS OF ANXIOUS TEENS - DOORS CLOSING SOON! </strong></p> <p class="MsoNormal"><a href= "https://teenanxietyandyou.com/membership" target="_blank" rel= "noopener">https://teenanxietyandyou.com/membership</a></p> <p> </p> <p>Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p>

Episode thumbnail for How To Get the Support YOU Need and Finding Your Support Squad

March 12, 2025

How To Get the Support YOU Need and Finding Your Support Squad

<p class="MsoNormal">On top of the stress and the worry of parenting an anxious teen, are you also feeling largely unsupported, alone, and like no one truly understands?</p> <p class="MsoNormal">And do you find yourself putting your own stuff on hold because you are all-consumed by what is going on for your teen?</p> <p class="MsoNormal">Aside from the practical help we try to secure for our teen, how much do we seek out the support that WE need? And what is the price we pay for that if we don’t?</p> <p class="MsoNormal">Without a good support network in place, having a teen with anxiety can feel like an isolating & overwhelming experience for many - <span style= "mso-spacerun: yes;"> </span>but you do not have to face it alone.</p> <p class="MsoNormal">Tune in today to find ways to build an emotional support system that can power you through the hard times. And learn how preserving your own emotional well-being can create stronger foundations for supporting your teen.</p> <p class="MsoNormal">Listen now.</p> <p> </p> <p><span style= "font-size: 14pt; line-height: 115%; font-family: Calibri, 'sans-serif';"> <strong>Get the support you need</strong> by joining the <strong>TAPS Members Club</strong> - opening its doors very soon! For more information go to: </span></p> <p class="MsoNormal"><span style= "font-size: 14.5pt; line-height: 115%; font-family: 'Inter','serif'; letter-spacing: .15pt; background: #F9FAFB;"> <a href="https://teenanxietyandyou.com/members-club" target= "_blank" rel= "noopener">https://teenanxietyandyou.com/members-club</a></span></p> <p> </p> <p> </p> <p><strong>Exciting news!</strong> Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!</p> <p>Thank you to everyone who has subscribed and supported it so far. The full list can be found here: </p> <p><a href= "https://blog.feedspot.com/uk_anxiety_podcasts/">https://blog.feedspot.com/uk_anxiety_podcasts/</a></p> <p> </p> <p>Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"><span style= "font-size: 14.5pt; line-height: 115%; font-family: 'Inter','serif'; letter-spacing: .15pt; background: #F9FAFB;">  </span></p> <p class="MsoNormal"> </p>

Episode thumbnail for How to Support Your Teen Through Big Emotions—Without Feeling Helpless

March 6, 2025

How to Support Your Teen Through Big Emotions—Without Feeling Helpless

<p class="MsoNormal"><strong>Join the Parent Support <a href= "https://teenanxietyandyou.com/membership-waitlist" target="_blank" rel="noopener">Membership Waitlist</a>:</strong> Register interest <a href="https://teenanxietyandyou.com/membership-waitlist" target= "_blank" rel="noopener"><strong>HERE</strong></a> for the <strong style="mso-bidi-font-weight: normal;"><a href= "https://teenanxietyandyou.com/members-club" target="_blank" rel= "noopener">TAPS Members Club</a> .</strong> </p> <p class="MsoNormal"> </p> <p class="MsoNormal">Do you sometimes feel that your teen’s emotions literally take over the whole house<span style= "mso-spacerun: yes;"> </span> - and drag you along for the ride?</p> <p class="MsoNormal">You want to help, but how do you support them without getting a door slammed, losing your own cool, or getting swept up in the emotional tsunami?</p> <p class="MsoNormal">In this episode we are flipping the script on how to approach your teen’s emotions - so you can feel more in control - even when they are not!</p> <p class="MsoNormal">Tune in to discover:</p> <ul> <li class="MsoNormal">The real question to ask when those big emotions take over</li> <li class="MsoNormal">The small shift in perspective that can make a big impact</li> <li class="MsoNormal">The resilience toolkit your teen can use to feel steady, even when life gets tough.</li> </ul> <p class="MsoNormal">This isn’t about <strong>fixing</strong> your teen’s emotions- its about giving them (and you!) the tools to handle them in a healthier, more balanced way.</p> <p class="MsoNormal">Hit play now to dive in!</p> <p class="MsoNormal"> </p> <p class="MsoNormal"><strong>What to do next?</strong></p> <p class="bn-inline-content" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"> <!-- [if !supportLists]--><span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';">        </span></span></span> <!--[endif]--><strong>Join the <a href= "https://teenanxietyandyou.com/membership-waitlist" target="_blank" rel="noopener">Membership Waitlist</a>:</strong> Register interest <a href="https://teenanxietyandyou.com/membership-waitlist" target= "_blank" rel="noopener"><strong>HERE</strong></a> for the <strong style="mso-bidi-font-weight: normal;"><a href= "https://teenanxietyandyou.com/members-club" target="_blank" rel= "noopener">TAPS Members Club</a> -</strong> or to find out more - <strong style="mso-bidi-font-weight: normal;">go <a href= "https://teenanxietyandyou.com/members-club" target="_blank" rel= "noopener">HERE</a></strong></p> <p class="bn-inline-content" style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"> <!-- [if !supportLists]--><span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';">        </span></span></span> <!--[endif]--><strong>Join the Bootcamp:</strong> <strong><span style= "font-weight: normal; mso-bidi-font-weight: bold;">sign up <a href= "https://teenanxietyandyou.com/breakthrough-bootcamp" target= "_blank" rel="noopener"><strong>HERE</strong></a> for the</span></strong> <strong><span style= "font-weight: normal; mso-bidi-font-weight: bold;">FREE </span> <a href="https://teenanxietyandyou.com/breakthrough-bootcamp" target="_blank" rel="noopener">Anxiety Breakthrough Bootcamp</a></strong></p> <p> </p> <p>For any questions or to get in touch, contact us <a href= "https://teenanxietyandyou.com/contact" target="_blank" rel= "noopener"><strong>HERE</strong></a></p> <p> </p> <p> </p> <p><strong>Exciting news!</strong> Your Teen, Anxiety and You has been listed in the top 35 Anxiety podcasts in the UK!</p> <p>Thank you to everyone who has subscribed and supported it so far. The full list can be found here: </p> <p><a href= "https://blog.feedspot.com/uk_anxiety_podcasts/">https://blog.feedspot.com/uk_anxiety_podcasts/</a></p> <p> </p> <p>Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p>

82 total episodes available

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What is Your Teen, Anxiety and You?

Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring.

And sourcing any kind of help can feel like a minefield.

I've gotcha.

Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen's anxiety – to give them some hope and a little hug.

With episodes packed full of insight, awareness, practical tools and strategies, join parent support coach & emotion-release practitioner Moira Healy as she takes a weekly dive into all things Teen Anxiety and You – the emotions, the behaviours, the importance of mind/body connection, the neuroscience and lots of other great content that will help you feel more confident, more capable and less overwhelmed.

And of course ultimately, to help you help your teen - so you can both truly thrive.

If you want to be able to put an end to the meltdowns & shutdowns, to skyrocket your relationship with your teen, to improve communication, and to fully understand the real story behind your teen's anxiety, then listen & follow wherever you get your podcasts because this one is for you.

Let's turn the tide on teen anxiety – together.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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