Your Therapy Tools

About Your Therapy Tools

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! You ARE worth it!!!

Publisher

Elizabeth Choate, MS, LMFT

Category

education

Language

en

Explicit

Yes

First episode

3 Jun 2020

Latest episode

27 Feb 2026

Latest episodes

4 of 189 episodes have a transcript.

1. 

   27 Feb 2026TRANSCRIPT

   Disenfranchised Grief, Final Episode

   When the hard parts of grief become more manageable. Moving forward.

2. 

   7 Dec 2025

   Disenfranchised Grief IV: Clarity

   Raw, unfiltered, real talk.

3. 

   3 Dec 2025

   Dienfranchised Grief III: Boundary Revolution

   Anger and clarity leads to boundary formation that fosters healing.

Inside a recent episode

Disenfranchised Grief, Final Episode

Published 27 Feb 2026 · Transcript excerpt

[…] So here's a recap of grief, disenfranchised grief. Disenfranchised grief is grief that other people don't recognize. They invalidate it. Maybe there was a big age difference. Think of Anna Nicole Smith marrying that super old guy. People said there's no way they could have been in love. That's sick. She's not grieving. She's just a gold digger. None of us could really know the truth about that unless you were inside of her head. Maybe they did love each other. Maybe it wasn't the kind of, you know, who knows what kind of love it was, but maybe they did love each other. We can't judge that. Erica Kirk, Charlie Kirk, we can't judge that. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

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