About YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible.
Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harnessing the energy of holistic health. You can manifest not only a healthy body but also beautiful relationships and a life of ease, even when it seems challenging.
Life is always unfolding for your benefit. I truly believe that and I'm here to support you in creating a mindset that amplifies your strengths and resilience, uncovers the secrets to sustainable change, and explores limitless possibilities. Again, life is always happening for you, you are more powerful than you know, and something truly beautiful is waiting for you on this journey.
Join me as we navigate the pathways to abundance, explore the realms of holistic health, and embrace the transformative power of a positive mindset. Your radiant life is just a decision away—let's embark on this journey together and create the life you've always envisioned.
E42: Going Back to the Basics and 3 Simple Practices to Raise Your Vibration
“We are not meant to fully heal and never have struggles and challenges. The universe will bring us situations and feelings when we are meant to step into a new level of growth and consciousness. When we feel like we are falling backwards, we are actually in the midst of growth and we have to embrace that.“
Welcome to today’s episode of Your Time Is Now!, the last epísode of this season of the podcast, as I slow down for the summer.
I’m going to talk about something very simple, in fact, we’re going back to the basics of inner work. My hope is that it gives you some inspiration for this coming summer so you too raise your vibration.
In this episode:
My husband entered a new decade and some reflections
Being caught in a funk and going back to the “old Allison”
What I remembered and what I know
Slowing down and becoming a student again
3 simple practices I’m bringing back this summer
Focus on what brings you joy with your Bliss List
Resources from this episode
You can learn everything about my The Sacred Circle Full Day Retreat (https://allisonelizabeth.thrivecart.com/the-sacred-circle-july-2024-retreat/) in July here (https://allisonelizabeth.thrivecart.com/the-sacred-circle-july-2024-retreat/). Snag your spot soon because they are going fast!
If you’re ready to focus on the things that bring you joy and want to create your own Bliss List, here’s the link for the Bliss List Freebie (https://allison-elizabeth-mentorship.myflodesk.com/zzg6scz90j).
Work with Allison
The Abundant Life Method Self-Guided Program (https://allisonelizabeth.thrivecart.com/abundant-life-method/)
Breakthrough Call (https://allisonelizabeth.thrivecart.com/breakthrough/)
THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery
Connect with Allison
Instagram: @allison.elizabeth._ (https://www.instagram.com/allison.elizabeth._/)
Facebook: The Clean Kitchen NH (https://www.facebook.com/allison.elizabeth.tck)
3 Jun 2024
E41: Be the Experimenter of Your Life
“I have learned to embrace this part of myself, learning to love the unknown. [...] I've learned that change is inevitable. And although the unknown can be scary, it can also be just a beautiful and exciting thing as well.”
I'm feeling really good and in today’s episode of Your Time Is Now! I want to share a bit about that. I started out the year not feeling 100%, but have since then changed things up and I’m feeling worlds better.
Tune in for the story of how I identified something wasn’t working and was able to listen to my gut to discover what came next.
In this episode:
Scott made it to the Semifinals on CrossFit Games and crushed it
I did not quit CrossFit I’ve just changed my workouts
Listen to your gut: be in tune with your body and its signals
My fitness goals: proving to myself that I can do hard things
Being the experimenter of my life
Resources from this episode
Catch up with Scott’s CrossFit journey on Episode 39: No Regrets: There’s No Mistakes In Life, Only Lessons (https://podcasts.apple.com/us/podcast/your-time-is-now-abundance-mindset-life-coaching-holistic/id1637103201?i=1000654657418)
Work with Allison
Holistic Health Mentorship (https://allisonelizabeth.thrivecart.com/9-week-mentorship/)
Breakthrough Call (https://allisonelizabeth.thrivecart.com/breakthrough/)
Clean10 Program Details (https://allisonelizabeth.thrivecart.com/clean10/)
THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery
Connect with Allison
Instagram: @allison.elizabeth._ (https://www.instagram.com/allison.elizabeth._/)
Facebook: The Clean Kitchen NH (https://www.facebook.com/allison.elizabeth.tck)
20 May 2024
E40: Functional Diagnostic Nutrition - An Incredible Solution Towards Healing with Dee Davidson, FDN-P
“The word that comes to mind is preventative. Our health care system is reactive and we're treating disease, so your body's already in the state of disease as opposed to looking for precursors or things that are starting to break down.”
I am so excited for today’s episode of Your Time Is Now! because I get to spend my 40th episode with my special guest Dee Davidson. She is a beautiful soul, a Certified Functional Diagnostic Nutrition Practitioner and Hormone Health Expert, the creator of Confidently Love Yourself, and a podcast host.
Tune in to learn everything you need to know about Functional Diagnostic Nutrition, a more holistic and in-depth approach to health that especially helps those who could not find answers within conventional medicine.
In this episode:
How Dee and I first connected
Dee’s journey into holistic health and Functional Diagnostic Nutrition
Frustrations with the system and the benefits of working with an FDN-P
What functional lab tests are all about
How conventional doctors and functional practitioners look at lab results
Dee’s holistic approach to treatment and what she focuses on
The importance of doing the work and being in alignment
Getting out of autopilot and back into yourself
Resources from this episode
Catch up with Epidode 38: Believe the Things You Cannot See (https://podcasts.apple.com/us/podcast/e38-believe-the-things-you-cannot-see/id1637103201?i=1000653187062) to learn when I first talked about Dee Davidson.
Catch up with Episode 01: That Scary Feeling of "Starting Over" - Let's Reframe That Thought Today (https://podcasts.apple.com/us/podcast/e1-that-scary-feeling-of-starting-over-lets-reframe/id1637103201?i=1000574619550) where I help you look at starting over differently.
Work with Allison
Holistic Health Mentorship (https://allisonelizabeth.thrivecart.com/9-week-mentorship/)
Breakthrough Call (https://allisonelizabeth.thrivecart.com/breakthrough/)
Clean10 Program Details (https://allisonelizabeth.thrivecart.com/clean10/)
Connect with Dee Davidson
Dee is a Certified Functional Diagnostic Nutrition® Practitioner and Hormone Health Expert, the creator of Confidently Love Yourself, and a podcast host. She is also a devoted single parent to two amazing boys, a nature enthusiast, and has been dedicated to the study of holistic health for over three decades.
Facebook: @coachdeewithcly (https://www.facebook.com/coachdeewithcly/)
Instagram: @confidently_love_yourself (https://www.instagram.com/confidently_love_yourself/)
Podcast: Confidently Balance Your Hormones (https://confidentlyloveyourself.squarespace.com/podcast)
Website: confidentlyloveyourself.com (https://confidentlyloveyourself.squarespace.com/)
THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery
Connect with Allison
Instagram: @allison.elizabeth._ (https://www.instagram.com/allison.elizabeth._/)
Facebook: The Clean Kitchen NH (https://www.facebook.com/allison.elizabeth.tck)
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Apple Podcasts (US)
5.0 / 5
20 ratings
Spotify
5.0 / 5
7 ratings
Contact YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
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