Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.
Your Tru Awakening
Claim This Podcastby Sandra Tru
5.0(1 reviews)
18 episodes
Updated Daily
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Podcast Overview
Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.
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Publishing Since
5/1/2025
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Recent Episodes
July 3, 2026
Why Success Isn't Making You Happy | Michelle Villalobos on Alignment & Aliveness
<p>Why do so many successful people still feel unfulfilled?</p><p>In this powerful conversation, Sandra Tru sits down with entrepreneur, speaker, and Superstar Activator founder Michelle Villalobos to explore the hidden cost of chasing achievement without alignment.</p><p>Together they unpack why high achievers often reach their goals only to discover that success doesn't automatically create happiness, fulfillment, or purpose.</p><p>Michelle shares her personal journey from pursuing external validation and accomplishment to discovering a more sustainable path rooted in authenticity, emotional intelligence, inner work, and self-trust.</p><p>In this episode you'll learn:</p><ul><li>Why achievement cannot fill a gap created by misalignment</li><li>The concept of "Divine Dissonance" and how it signals a new chapter</li><li>Why fear of humiliation keeps so many people from being fully seen</li><li>How to move from external validation to internal alignment</li><li>The connection between nervous system regulation and authentic leadership</li><li>Why purpose is often uncovered rather than found</li><li>How stillness creates space for clarity, creativity, and intuition</li><li>The role of embodiment in creating meaningful success</li></ul><p>Whether you're a founder, entrepreneur, creative, executive, coach, or visionary leader, this conversation offers a refreshing perspective on what it truly means to create a life that feels aligned, alive, and deeply meaningful.</p><p>Connect with Michelle Villalobos:</p><p><a href="https://superstaractivator.com" rel="ugc noopener noreferrer" target="_blank">https://superstaractivator.com</a></p><p>Connect with Sandra Tru:</p><p><a href="https://sandratru.com" rel="ugc noopener noreferrer" target="_blank">https://sandratru.com</a></p><p>If this conversation resonated with you, subscribe to the channel and share it with someone who may be experiencing their own moment of divine dissonance.</p>
June 24, 2026
How Conscious Business Can Heal the Planet
<p>What if business was not just a way to make money, but a way to heal?</p><p>In this episode of Your Tru Awakening, I sit down with Grant Kendzior, founder of Eco Breakthroughs and Head of Strategic Partnerships at 4ocean, for a powerful conversation on conscious business, sustainability, nature, mentorship, burnout, embodiment, and what it means to create impact that serves both people and planet.</p><p>Grant’s path began with a deep love for the ocean, wilderness, and marine biology, but after witnessing the BP oil spill and the destructive power of extractive business, he felt called to understand business from the inside so he could help change the way it is done.</p><p>Together, we explore why sustainability is not just a trend, but a deeper invitation into stewardship, reciprocity, and remembering that the Earth is not separate from us.</p><p>This conversation is about more than environmental action. It is about embodiment. It is about living your values through your choices, your business, your money, your leadership, and your relationship with the natural world.</p><p>We talk about the “more disease,” the illusion that success means constant accumulation, and why purpose, responsibility, and connection to nature can bring leaders back into aliveness.</p><p>Grant shares stories from his work with global brands, environmental organizations, indigenous elders, business leaders, and mentors like Michael Singer. He also shares how simple actions, like tying a product or service to planting a tree or removing plastic from the ocean, can create real impact when done with heart and integrity.</p><p>In this episode, we explore:</p><ul><li>Why nature may be the greatest mentor for modern leaders</li><li>How business can become a force for healing</li><li>The connection between burnout, disconnection, and the loss of purpose</li><li>Why conscious consumers are reshaping the future of business</li><li>How small actions create massive ripple effects</li><li>What embodiment means when we remember Earth as our greater body</li><li>Why slowing down can actually help us create more</li><li>How leaders can reconnect with joy, responsibility, and stewardship</li><li>The role of mentorship in living your values</li><li>How to move from extraction into reciprocity</li></ul><p>If you are a creator, entrepreneur, leader, or human being who feels the ache for a more meaningful way to live, lead, and create, this conversation is an invitation to remember that you are not separate from nature. You are nature. And the way you live, buy, build, and serve matters.</p><p>Subscribe for more conversations on embodiment, aliveness, creativity, truth, leadership, and what it actually takes to live what you know.</p>
June 17, 2026
Why Self-Trust Starts in the Nervous System with Jon Paul Crimi
<p>Why does self-trust feel so difficult?</p><p><br></p><p>According to breathwork teacher Jon Paul Crimi, the answer may have less to do with mindset and more to do with your nervous system.</p><p><br></p><p>In this episode of Your Tru Awakening, we explore the connection between nervous system healing and self-trust, and why so many intelligent, self-aware people continue to feel stuck despite years of personal growth, therapy, and inner work.</p><p><br></p><p>Jon Paul shares how breathwork became the bridge between awareness and transformation in his own life after addiction and recovery, and how conscious breathing can help us move out of overthinking, reconnect with our bodies, process emotions, and create lasting change.</p><p><br></p><p>Together, we explore:</p><ul><li>Why self-trust starts in the nervous system</li><li>How breathwork supports nervous system healing</li><li>The connection between emotional regulation and embodiment</li><li>Why awareness alone doesn't create transformation</li><li>The role of the breath in emotional healing</li><li>How to stop living from fear and start living from truth</li><li>The stories that keep us stuck</li><li>Why feeling is often more important than understanding</li><li>How vulnerability becomes personal power</li><li>A simple breathing practice you can use today</li></ul><p><br></p><p>If you've ever felt disconnected from yourself, trapped in overthinking, or unable to trust your own inner guidance, this conversation is for you.</p><p><br></p><p>Connect with Jon Paul Crimi:</p><p><a href="https://breathewithjp.com">https://breathewithjp.com</a></p><p><br></p><p>Want to explore how to embody a life that feels true to who you are? Book an intro call with me here <a href="https://link.sandratru.co/widget/bookings/intro-clarity-call" target="_blank" rel="noopener noreferer">https://link.sandratru.co/widget/bookings/intro-clarity-call</a></p><p><br></p><p>Subscribe for weekly conversations on embodiment, purpose, leadership, emotional healing, nervous system regulation, and living your truth.</p><p><br></p><p>#SelfTrust #NervousSystemHealing #Breathwork #Embodiment #EmotionalHealing #PersonalGrowth #JonPaulCrimi #SandraTru</p>
18 total episodes available
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