Your Turn Women, the health and wellness network that supports women who want to say FUCK OFF to anyone who tries to keep them their "BITCH AND CALL GIRL"!
Many people believe the slogan, Just Do It, but often times the reality of that is more complex. Barriers exist that keep women in the “bitch and call girl” roll; family, employer, volunteering in the community and even friends can help keep women tired, sick and fat!
This podcast will share the weight loss story of Mel, the co-creator of Your Turn, how YT began, the stories of the women who are in Your Turn and all the accomplishments along the way!
This podcast will be uploaded in a series of 10-12 episodes. Each series, after the initial launch, will be focused around the women in the program that Your Turn is currently leading.
Together we kick the “do for others at the expense of your self” attitude in the balls and we take back our health power!
What's Next?
Beginner 1/2 Marathon Program
Join the FB Community
https://www.facebook.com/YourTurnWomenKalamazoo/?eid=ARDydAL_YyYdduqfzy1GUekJeQsZ5nVY92GrQITpWW7J8H0Pt4nZU681ycgjOq78Nxd2goJ0CzXNs8xp (https://www.facebook.com/YourTurnWomenKalamazoo/?eid=ARDydAL_YyYdduqfzy1GUekJeQsZ5nVY92GrQITpWW7J8H0Pt4nZU681ycgjOq78Nxd2goJ0CzXNs8xp)
Join the FB Group
https://www.facebook.com/groups/211375699029664/ (https://www.facebook.com/groups/211375699029664/)
Check out our Patreon
https://www.patreon.com/yourturnwomen (https://www.patreon.com/yourturnwomen)
Want to email me directly?
yourturnwomen@gmail.com
See you soon!!! We'll be back mid March!
1 Feb 2020
YT Interview with Kathy of Integrated Holistic Wellness Academy
Why is this interview so important...because knowledge is power!!!
What type of knowledge is in this podcast?
FOOD Knowledge
What can food do?
Heal you body!!
Who says so?
Kathy
Melodie
Who's AWESOME?
Kathy!
https://www.facebook.com/Integrated-Holistic-Wellness-Academy-LLC-1942107259361478/?eid=ARApM5pHLKonqvGRfDGuVD4UZLEW5QX016251H1eRFZA3W9fiMskLx1HS5PPnazB9rZOwTbbZQj9wPwU&timeline_context_item_type=intro_card_work&timeline_context_item_source=100000510007781&fref=tag (https://www.facebook.com/Integrated-Holistic-Wellness-Academy-LLC-1942107259361478/?eid=ARApM5pHLKonqvGRfDGuVD4UZLEW5QX016251H1eRFZA3W9fiMskLx1HS5PPnazB9rZOwTbbZQj9wPwU&timeline_context_item_type=intro_card_work&timeline_context_item_source=100000510007781&fref=tag)
1 Feb 2020
YT Interview with Michele
This episode is all about the WHO and the WHAT???
What questions will be answered on here?
What's money got to do with your health.
Who says so?
Michele, owner of Transformative Financial Coach
What makes Michele so smart?
She listens to her inner being.
She is making time for both herself and for supporting others.
She has over 20 years experience in the financial industry where she could make a shit ton of money but knows her calling and is moving toward it fearlessly!!!
https://www.facebook.com/Michele-Coy-Transformative-Financial-Coach-218505178762926/?eid=ARBW2sKXvyX2TsisNlff7t7CQmvDNiVW4ptG8GPp3lwTo0elYdZFCO7RUSujq0N7ZrP4hmtjq60uFQQs&timeline_context_item_type=intro_card_work&timeline_context_item_source=639553541&fref=tag (https://www.facebook.com/Michele-Coy-Transformative-Financial-Coach-218505178762926/?eid=ARBW2sKXvyX2TsisNlff7t7CQmvDNiVW4ptG8GPp3lwTo0elYdZFCO7RUSujq0N7ZrP4hmtjq60uFQQs&timeline_context_item_type=intro_card_work&timeline_context_item_source=639553541&fref=tag)
31 Jan 2020
YT Interview with Marlis
This is a WHO'S in this episode episode.
Who's in this episode:
Marlis
What's this episode about?
Marlis
Who's my favorite?
Marlis
https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/538013286256532/?type=3&theater (https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/538013286256532/?type=3&theater)
https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/538013576256503/?type=3&theater (https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/538013576256503/?type=3&theater)
31 Jan 2020
YT Interview with Heather from Just Move
This is a WHO'S in this episode episode.
Why Heather?
Because she's so much funzies!
Because Just Move has been instrumental in supporting Your Turn from the beginning.
Because there is NO JUDGEMENT on where you are when you show up.
What makes Heather so AWESOME?
Because she has the energy of a jackrabbit!
Because she is so kind!
Because she is a great mom!
Because dances like J Lo and Shakira on the 1/2 time show on the superbowl!
https://www.facebook.com/watch/?v=211550889889590&external_log_id=c35fe0d315f8d7221519bac0ba985e87&q=teachable%20tuesday%20heather (https://www.facebook.com/watch/?v=211550889889590&external_log_id=c35fe0d315f8d7221519bac0ba985e87&q=teachable%20tuesday%20heather)
https://www.facebook.com/JustMoveFit/ (https://www.facebook.com/JustMoveFit/)
30 Jan 2020
Spiritual Awakening
Think you're crazy, Mel shares her experience with a spiritual awakening and how her therapist made sure there was another therapist on stand by while he was on vacation!
What's in this episode:
Mel finds the feeling she had been asking to find
Mel LOSES all sense of shame, guilt and fear
Mel's husband is worried about her and their life
Mel doesn't care
Mel discovers her life's purpose
What's not in this episode:
Anger
Judgement
Fear
Worry
Doubt
That shit washed away like mud off your car after a hard rain.
30 Jan 2020
YT Start
FINALLY, you've made it to the start of Your Turn! It seems to have taken a minute...but, isn't that the case with all great things...it takes a minute!
What's in this episode:
All the things Mel and Dawn did even when they didn't know what they were doing.
Who were the first women to tell YT to Fuck Off, metaphorically anyway.
What did they put as their attention grabber at their first "show".
There are amazing organizations who do support new ideas in Kalamazoo.
When Mel and Dawn finally get their first big hit of women interested.
What's not in this episode:
Drugs
Alcohol
https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/250077728383424/?type=3&theater (https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/250077728383424/?type=3&theater)
https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/322716321119564/?type=3&theater (https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/322716321119564/?type=3&theater)
29 Jan 2020
The Marathon
In this episode Mel shares how she moved into and out of her mind space while training for her first marathon.
What's in this episode:
Mel's mind is a toilet
Mel is a blamer
Mel cries...A LOT
Mel meets an angel
MEL IS A CHAMPION!!!
What's not in this episode:
Swimming, there is no talk of swimming in this episode
https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/242987205759143/?type=3&theater (https://www.facebook.com/YourTurnWomenKalamazoo/photos/a.242987202425810/242987205759143/?type=3&theater)
28 Jan 2020
SHIT-CAST
Welcome AGAIN....God, are you getting addicted or do you just want to hear what a SHIT-CAST is?
What you'll hear in this episode:
Mel shits when she runs.
That's all you really need to know.
https://www.facebook.com/YourTurnWomenKalamazoo (https://www.facebook.com/YourTurnWomenKalamazoo)
26 Jan 2020
Weight Loss Take 2
Welcome!! WOW, you came back, I'm sort of amazed!!
One small change, Mel changed her mind...go figure...she is going to continue to give you her weight loss story in sequence. Feel free to JUMP AROUND....sing it with me, JUMP AROUND, JUMP AROUND, jump up, jump up and get down!
What's new in this episode?
Mel doesn't cry...go MEL!
Mel wants to SEX herself!
She's still super sexy!
Mel runs 3 minutes STRAIGHT!
Why she wants to be #1
What's not in this episode, Mel does NOT shit her pants...that's in the next episode.
https://www.facebook.com/YourTurnWomenKalamazoo (https://www.facebook.com/YourTurnWomenKalamazoo)
26 Jan 2020
The Beginning, Mel's Start
Welcome!! In this 1st official episode of Your Turn Women you hear the story of the co-creator, Mel:
Why she decided to lose weight.
Who told her she was fat.
Who was her catalyst for change person.
What color her bathing suit was.
How long she needed to use the water belt to stay upright in the pool
What you don't get in this episode, why the fuck Mel cries.
https://www.facebook.com/YourTurnWomenKalamazoo (https://www.facebook.com/YourTurnWomenKalamazoo)
24 Jan 2020
Trailer...INTRODUCTION!
Welcome to Your Turn Women where real talk about real health meets real life and real women.
Are you tired of being someone's bitch and call girl at the expense of your health? If you are, this is the podcast for you. Melodie tells it like it is in this introduction podcast, even if it is a little wobbly on her first go round.
What you'll hear in this introduction podcast:
What is Your Turn Women.
Who is Melodie and why does she feel compelled to start this nonsense?
What to expect in the episodes.
How to take back your health and put yourself on the calendar.
That Melodie says LITERALLY at least 100 times, she'll work on that.
What you won't find on this podcast, sexy men....there are no sexy men on this podcast.
https://www.facebook.com/YourTurnWomenKalamazoo (https://www.facebook.com/YourTurnWomenKalamazoo)
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Apple Podcasts (US)
4.9 / 5
10 ratings
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