Welcome to Your Uncomfort Zone, where we discuss and explore culture, creativity and healing through lifestyle. Sit down, relax, and make yourself (at least a little) uncomfortable.
Your Uncomfort Zone
Claim This Podcastby Krysten Burton
5.0(1 reviews)
18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Welcome to Your Uncomfort Zone, where we discuss and explore culture, creativity and healing through lifestyle. Sit down, relax, and make yourself (at least a little) uncomfortable.
Language
🇺🇲
Publishing Since
9/1/2020
1 verified contact email on file for Your Uncomfort Zone
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Recent Episodes
September 17, 2021
The Weight of Grief: Healing From Heartbreak
If you're going through a rough breakup: me too. You're not alone, and this one is for us. In this episode I'll be talking about self care and how to heal while leaning into discomfort.
June 11, 2021
June Update: Where I've Been
I'm back!
March 26, 2021
Coach or Quack? The Dark Personalities of Wellness Spaces - Wellness Mini Series-
In this episode, we explore the darker side of the wellness influencer world. Today's topics include: What is an Influencer and how do they draw us in? How to spot a Good Influencer or Coach, Plus: Red Flags you might want to avoid when consuming content created by wellness influencers Common Pseudoscience / Quackery- based health claims that "coaches" and "influencers" make "Science Vs Immunity Boosting: Is It A Bust?" https://open.spotify.com/episode/1UhKdqAcdqxKT20141HmTy?si=mkyKpqMQRGmsfpNRQQAH5A
18 total episodes available
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Frequently asked questions
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- What is Your Uncomfort Zone?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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