Motherhood is beautiful, messy, exhausting, and everything in between—and you don’t have to love every second of it to be a great mom. Your Weekly Motherhood Guide is filled with real stories, expert-backed insights, and practical tips on parenting, self-care, and mental health. Whether you’re rocking a crying baby, wrangling a toddler, or just stealing a quiet moment, this podcast is here to support you. Listen in, feel seen, and take charge of your motherhood journey.

Your Weekly Motherhood Guide
Claim This Podcastby Elisabeth Diana
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Podcast Overview
Motherhood is beautiful, messy, exhausting, and everything in between—and you don’t have to love every second of it to be a great mom. Your Weekly Motherhood Guide is filled with real stories, expert-backed insights, and practical tips on parenting, self-care, and mental health. Whether you’re rocking a crying baby, wrangling a toddler, or just stealing a quiet moment, this podcast is here to support you. Listen in, feel seen, and take charge of your motherhood journey.
Language
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Publishing Since
3/10/2025
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Recent Episodes

April 2, 2025
#3 Helping Toddlers with Big Feelings (When Yours Has the Biggest!)
<p>This week, let’s talk about <strong>how we can help our toddlers regulate their big feelings—even when we’re barely hanging on ourselves.</strong></p><ul><li>🍼 <strong>Toddler Sleep Tip:</strong> Overstimulation before bed = harder nights. Try <strong>dim lighting (always warm colors like red), soft music, and a quiet routine</strong> to help their nervous system settle. <a href="https://takingcarababies.com/toddler-nap-schedules-for-2-3-and-4-year-olds#content" target="_blank" rel="ugc noopener noreferrer">See what Cara from TakingCaraBabies</a> has to say about toddler naps and sleep.</li><li>🍎 <strong>Toddler Eating Hack:</strong> If mealtime battles are a daily struggle, try <strong>serving food in a muffin tin</strong>—something about the compartments makes picky eaters more likely to try different foods! <a href="https://themanylittlejoys.com/muffin-tin-snack-tray-a-simple-kids-lunch-idea-that-even-picky-eaters-will-love/" target="_blank" rel="ugc noopener noreferrer">Check out how Meg from the Many Little Joys</a> does it!</li><li>📖 <strong>Resource of the Week:</strong> <a href="https://www.amazon.com/dp/0063159481?linkCode=ssc&tag=onamzrebec0af-20&creativeASIN=0063159481&asc_item-id=amzn1.ideas.2QL53BOPIZBBS&ref_=aip_sf_list_spv_ofs_mixed_d_asin" target="_blank" rel="ugc noopener noreferrer">Good Inside by Dr. Becky Kennedy</a> (the absolute G.O.A.T for children’s behavior) is a <strong>must-read</strong> for toddler parents navigating big emotions.</li></ul>

March 26, 2025
#2 The Self-Care Secret No One Talks About
<p>This week, I want to talk about <strong>self-care as a mom</strong>—but not in the way the internet usually does. No spa days or morning routines that take an hour (because, let’s be real, who has time for that?). Let’s dive into <strong>how to make self-care actually doable, even in the chaos of motherhood.</strong></p><p><br /></p><ul><li>🍼 <strong>Baby Sleep Tip:</strong> Keep bedtime routines simple—babies thrive on consistency, not complexity (<a href="https://takingcarababies.com/babys-bedtime-routine#content" target="_blank" rel="ugc noopener noreferrer">read more about babysleep</a> from a neonatal nurse turned sleep expert Cara from TakingCaraBabies).</li><li>🍎 <strong>Toddler Eating Hack:</strong> Offer a “safe food” on every plate—toddlers eat better when they feel in control (<a href="https://feedinglittles.com/blogs/blog/how-to-manage-uneaten-food-plate-waste-and-unfinished-lunches?_pos=11&_sid=3b28fc602&_ss=r" target="_blank" rel="ugc noopener noreferrer">check this link for the science on why this works according to the specialists at FeedingLittles</a>).</li></ul>

March 10, 2025
#1 You Don’t Have to Love Every Moment of Motherhood
<p><strong>You Don’t Have to Love Every Moment of Motherhood. </strong>Motherhood comes with so much pressure—especially the idea that we should “enjoy every second” because it goes by so fast. But let’s be real: some moments are magical, and others are just plain hard.</p>
3 total episodes available
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- What is Your Weekly Motherhood Guide?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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