by Lyndsay Paige and Julie Haesche
Welcome to Your Weekly Woo, a podcast where your hosts Lyndsay Paige and Julie Haesche bridge the gap between the "woo" and the practical. Here we discuss ancient and modern principles, practices, and tools to help you easily access more fulfillment and joy in your everyday life. There is always another way and a new perspective to see.
Language
🇺🇲
Publishing Since
4/8/2021
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July 20, 2021
<p>In this episode, Lyndsay and Julie chat with Erin Browning, Speech Pathologist and Ayurvedic Health Counselor.</p> <p>“With small consistent changes, practices to explore the state of the nervous system & thoughtful reflection on the shifts occurring we can change the way we live. We can find JOY.”</p> <p>Erin’s mission is to educate about the need for everyone to find a way to navigate the rough waters life brings so they can find stability, calm, and step into joyful living. She has lived these practices and continues to live it daily. </p> <p>For the past decade Erin’s efforts were spent combining her knowledge as an Ayurvedic Health Counselor with the extensive experience she has helping people with differently wired nervous systems. With this experience, she has provided practical methods & placed tangible tools into the hands of the people needing the most support; the ones teaching, caretaking, treating patients, & living stressful lives that lead to burnout each and every day.</p> <p>To learn more about Erin’s online course visit: <a href="https://erin-browning.com/online-courses/"><u>https://erin-browning.com/online-courses/</u></a></p>
July 13, 2021
<p>Ayurveda is a way of living with the natural seasons and cycles of the Earth. Oftentimes Ayurveda is deduced to a “what am I” Dosha quiz or another food list. But it’s so much more than either of those! When practiced daily it can prevent disease and help us age gracefully with ease.</p> <p>In this episode Julie opens up to Lyndsay about her physical symptoms and imbalances to give us examples of how knowing your Dosha can provide a zoomed out perspective on health issues that feels sustainable and empowering.</p> <p>Join us to learn how Ayurveda and the doshas can help restore harmony in body, mind, and spirit.</p> <p><strong>Resources mentioned:</strong></p> <p><a href="https://www.banyanbotanicals.com/"><u><strong>Banyan Botanicals</strong></u></a></p> <p><a href="https://www.ayurveda.com/about/the-ayurvedic-institute"><u><strong>Dr. Vasant Lad</strong></u></a></p> <p><strong>If you’re curious about your Dosha and how Ayurveda can help you, reach out to </strong><a href="https://www.lyndsaypaige.com/"><u><strong>Lyndsay Paige</strong></u></a><strong> and send a </strong><a href="https://lyndsaypaige.com/contact"><u><strong>message</strong></u></a><strong> to learn more.</strong></p>
July 6, 2021
<p>In this episode, Julie gives Lyndsay a live tantric numerology reading that is full of “ah-ha” moments!</p> <p>Developed to illuminate your path, strengths, shadows, and nature of your human soul, Tantric Numerology provides an effective means for you to align with your higher Self and excel through the technology of Yoga.</p> <p>Learn how to calculate your numbers, what they mean, and how they relate to the 10 Bodies of Consciousness in the Kundalini Yoga tradition.</p> <p><strong>Follow Your Weekly Woo on </strong><a href="https://www.instagram.com/yourweeklywoo/"><u><strong>Instagram</strong></u></a><strong> and join our community:</strong></p> <p><strong>If you want to work with Julie or Lyndsay, you can find us here: </strong><a href="https://www.juliehaesche.com/"><u><strong>https://www.juliehaesche.com</strong></u></a><strong> or </strong><a href="https://www.lyndsaypaige.com/"><u><strong>https://www.lyndsaypaige.com</strong></u></a></p> <p><br></p>
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Welcome to Your Weekly Woo, a podcast where your hosts Lyndsay Paige and Julie Haesche bridge the gap between the "woo" and the practical.
Here we discuss ancient and modern principles, practices, and tools to help you easily access more fulfillment and joy in your everyday life.
There is always another way and a new perspective to see.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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