From a holistic health perspective, I share my own experiences and thoughts and help you build a lifestyle that resonates with you. This podcast is created to discuss all things wellness, mindset, and gut health so that you can grow your knowledge and sit on think pieces. <br/><br/><a href="https://yourwellnessclub.substack.com?utm_medium=podcast">yourwellnessclub.substack.com</a>
Your Wellness Club Podcast
Claim This Podcastby Alicia Mogent
11 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality22
Social0
YouTube0
Engagement0
Podcast Overview
From a holistic health perspective, I share my own experiences and thoughts and help you build a lifestyle that resonates with you. This podcast is created to discuss all things wellness, mindset, and gut health so that you can grow your knowledge and sit on think pieces. <br/><br/><a href="https://yourwellnessclub.substack.com?utm_medium=podcast">yourwellnessclub.substack.com</a>
Language
🇺🇲
Publishing Since
7/15/2024
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11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality22
Social0
YouTube0
Engagement0
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
25 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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poor
Publishing Consistency
Every 39 days
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Recent Episodes
May 10, 2026
Rooted Remedies
<p>Quick update about Your Wellness Club and what's new to come</p> <br/><br/>Get full access to Your Wellness Club at <a href="https://yourwellnessclub.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">yourwellnessclub.substack.com/subscribe</a>
November 9, 2025
Sunday Snow Day Catch Up
<p>Y’all, it’s a Sunday Snow day, I woke up with an abundance of energy, so I had to catch up with you. Tomorrow hits Day 7 of 14 Days of Mobility! Tuesday, the next 7 days, starting Tuesday, we’re implementing two movements together! I hope you’re enjoying! </p><p>In this podcast, we’ll be discussing a few things that came to mind, like the new book I’m reading, “ Becoming The One” (photo below), and experiences I had, and the most important conversation comes at the end, where I discuss with you about the 3 pillars I believe we have backwards. Sleep, Nutrition, and Movement. I emphasized sleep a lot in this conversation that I had with this young lady I met on Friday, which got me thinking to share with you my Sleep PDF to help you navigate a better sleep routine. In our CiaFit days, we created a lot of amazing E-Books to educate. I’m giving this out to you for free, in hopes it makes a change in your life! </p><p><strong>New Book:</strong></p><p><strong>DOWNLOAD FREE SLEEP E-BOOK BELOW: </strong></p><p>xo.Alicia 🌺</p><p></p> <br/><br/>Get full access to Your Wellness Club at <a href="https://yourwellnessclub.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">yourwellnessclub.substack.com/subscribe</a>
October 30, 2025
Learning Patience
<p>This year has been a difficult year emotionally, trying to navigate all the changes. But I’m walking through doors, standing in conviction that I belong in them. I’m taking moments in this new chapter to learn new skills that I tucked away, having a belief that I was not good at them, but knowing that this is the right time, the right opportunity to open up a door to build a new skill, so everything else can excel. </p><p>Chapter: In Alignment </p><p>xo. Alicia 🌺</p><p></p><p></p> <br/><br/>Get full access to Your Wellness Club at <a href="https://yourwellnessclub.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">yourwellnessclub.substack.com/subscribe</a>
11 total episodes available
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Frequently asked questions
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- What is Your Wellness Club Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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