A podcast for the UHART community and beyond about all things wellness! Join Kenna Grant, MS, HHC and Karen Schermerhorn, MA, CAPP, as they discuss various wellness and well-being topics to help you live a more wholeharted life and be well in mind, body and spirit.
yoUr wholeHARTed living podcast
Claim This Podcastby Kenna
5.0(1 reviews)
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A podcast for the UHART community and beyond about all things wellness! Join Kenna Grant, MS, HHC and Karen Schermerhorn, MA, CAPP, as they discuss various wellness and well-being topics to help you live a more wholeharted life and be well in mind, body and spirit.
Language
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Publishing Since
4/5/2020
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Recent Episodes
May 27, 2020
Connections
<p>How do we make authentic connections with others in our communities-professional, personal and everything in between? How do we sustain those connections through all of the "busyness" of life? </p> <p>This episode is a nostalgic journey for us and because our relationships began & grew in a place called "Connections". Our very special guest is Robin Bogen (aka Robo!), Area Coordinator of Engagement and Leadership for the Massachusetts College of Pharmacy and Health Sciences (MCPHS) and most importantly, a UHART '11 Alum!</p> <p>We talk about how our relationships began when Robin was a student and have evolved into soul friendships-there are a lot of lessons & insights that we share as we talk about the bridges and barriers to building connections in our lives.</p> <p>Robin offers her expertise in building campus communities and shares the wisdom (she's an deep thinker y'all) of her diverse life experiences and how she has used her challenges and triumphs to connect with students. Enjoy this wholeHARTed conversation!</p> <p><br></p>
May 4, 2020
It's a celebration y'all!
<p>Today Karen and Kenna speak with UHart Seniors, Nida Shaikh, '20 & Jacob Lamoureux '20 AND 2x UHart Alums, Bryson Owens, '18, '20 & Bianca Ross, '19 & '20. We talk about communities - UHart specifically and more broadly college, friends, and family & what the time of COVID 19 has taken away but also given us. We also celebrate these amazing UHart grads- they represent thee B.E.S.T. of UHart and have some very wise words of wisdom for all of us! Bring your tissues because this one is emotional!! To borrow from Wicked, because we knew them, we have been changed for good - and you will be too! So grab a beverage, settle in and enjoy this episode as much as we did! Be healthy, Be well, Be wholeHARTed!</p>
April 28, 2020
(Un) Balance
<p>Welcome back listeners! Episode 4, UN-balance. We talk with Dr. Jessica Nicklin, Associate Vice President for Student Success on the concept of balance or is there even one at all? What does it mean to have balance in our lives? And also, we discuss if balance is a thing at all! Join us for some fun and super informative conversation about balance! And sometimes, life just comes at you fast...(Bueller, Bueller?!). Happy listening! Be well, be healthy, be wholeHARTed!</p> <p><br></p>
6 total episodes available
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Frequently asked questions
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- What is yoUr wholeHARTed living podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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