Pod Engine
Podcast thumbnail for You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

Claim This Podcast

by You're Mom Enough with Cara and Shawna

5.0(1 reviews)
47 episodes
Updated Daily
Accepts GuestsHas Sponsors
50

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality71
Social0
YouTube72
Engagement0
Learn more

Podcast Overview

Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about. Each cat-nap-length episode is like a voice note from a friend who gets it. We’re not here to fix you. We’re here to walk with

Language

🇺🇲

Publishing Since

5/31/2025

Visit WebsiteAppleView on Apple PodcastsRSS Feed

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

50

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality71
Social0
YouTube72
Engagement0
Learn more
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
6.5/10

Recommendations available

Unlock the full report to see detailed tips

poor
Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

Episode thumbnail for Episode 32: The Guilt Card – Working Moms vs Stay-at-Home Moms (Why We Can’t Win Either Way)

February 15, 2026

Episode 32: The Guilt Card – Working Moms vs Stay-at-Home Moms (Why We Can’t Win Either Way)

<p>Are you a working mom who feels guilty for not being present enough?<br>Or a stay-at-home mom who feels guilty for not “contributing” financially?</p><p>Yeah. Same.</p><p>In this episode, Shawna and Cara—one a working-from-home mom, one a stay-at-home mom—have an honest, unfiltered conversation about <strong>mom guilt</strong>, money, identity, and the impossible standards placed on mothers no matter what choice we make.</p><p>We talk about:</p><ul><li><p>Why moms feel guilty <strong>either way</strong></p></li><li><p>The invisible labor no one prepares you for</p></li><li><p>Money guilt, contribution guilt, and “the story I’m telling myself”</p></li><li><p>Why presence matters more than perfection</p></li><li><p>How guilt steals joy—at work and at home</p></li></ul><p>If you’ve ever wondered, “Am I doing this wrong?”—this episode is for you.</p><p>💗 <strong>You’re not failing. You’re mom enough.</strong></p><p>👉 If this episode gave you even a little relief, share it with a mom who’s questioning herself right now.</p><p>🧠 <strong>Free Guide:</strong> yourmomenough.com/stop</p>

Episode thumbnail for YME Episode 30 - The secret to chasing big goals when motherhood leaves you feeling spent

February 8, 2026

YME Episode 30 - The secret to chasing big goals when motherhood leaves you feeling spent

<p>Feeling like your personal goals are on the back burner? </p><p><br></p><p>In this episode, Shawna and Cara share their secrets for finding time and energy to pursue your ambitions, even in the busiest seasons of motherhood. </p><p><br></p><p>From middle-of-the-night work sessions to the power of a 10-minute timer, learn practical ways to make &quot;micro-progress&quot; on your dreams without adding more guilt to your plate.</p><p><br></p><p><strong>TLFMTR (Too Long For Mom To Read):</strong></p><p><br></p><ul><li><p>Discover &quot;Parkinson&#39;s Law,&quot; the idea that work expands to fill the time you give it, and why moms are often the most efficient people.<br></p></li><li><p>Your dreams stay alive when they&#39;re touched daily, even in small ways; five minutes of &quot;micro-progress&quot; is still progress.<br></p></li><li><p>Instead of waiting to &quot;find&quot; time, you have to &quot;borrow&quot; it by creating hybrid activities, like working out while your child plays nearby.<br></p></li><li><p>It&#39;s okay if your ambition is simply being the best mom you can be; that is a mission worthy of your energy and focus.</p><p><br></p></li></ul><p>What if your ambition hasn&#39;t disappeared, but has just changed shape? </p><p><br></p><p>What&#39;s one tiny, five-minute step you can take today to honor the part of you that has dreams outside of motherhood?</p><p><br></p><p>Remember, you&#39;re not falling behind; you&#39;re just rewriting what ambition looks like in this season. </p><p><br></p><p>If you&#39;re looking for more support on your journey, come and join our free community of moms who get it at <a href="https://joinhearttostart.com">https://joinhearttostart.com</a>.</p>

Episode thumbnail for YME Episode 29 - That Wasted Hour on Your Phone Here’s Why It’s Actually Necessary

February 1, 2026

YME Episode 29 - That Wasted Hour on Your Phone Here’s Why It’s Actually Necessary

<p>Do moms really have no time, or are we just scrolling it all away? </p><p><br></p><p>In this episode, Shawna and Cara put this question to the test with a personal time audit. </p><p><br></p><p>They uncover surprising truths about &quot;wasted&quot; time, the psychology behind mom guilt, and why choosing to rest can feel so impossible. </p><p><br></p><p>This episode is for any mom who’s ever felt guilty for choosing her phone over the laundry pile or any mom who secretly super cleans for 30 minutes before their partner gets home because they don’t want them to discover… what didn’t get done in the day. </p><p><br></p><p><strong>TLFMTR (Too Long For Mom To Read):</strong></p><p><br></p><ul><li><p>Scrolling isn&#39;t always wasted time; sometimes it&#39;s a necessary mental break.<br></p></li><li><p>The pressure to be constantly productive is often rooted in our upbringing and societal expectations.<br></p></li><li><p>Understanding your personality tendencies (like being an &quot;obliger&quot;) can help you reframe and prioritize self-care.<br></p></li><li><p>We challenge the default notion that spare moments must be filled with chores instead of activities just for you.</p><p><br></p></li></ul><p>When you find an unexpected moment to yourself, what is your default activity, and how can you offer yourself more grace in that choice?</p><p><br></p><p>Remember, you are doing enough, and your need for rest is valid. </p><p><br></p><p>If you&#39;re looking for more support on your journey, come and join our free community of moms who get it at <a href="https://joinhearttostart.com">https://joinhearttostart.com</a>.</p>

47 total episodes available

Deep-dive analytics for You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves?

Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life.

Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out.

We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about.

Each cat-nap-length episode is like a voice note from a friend who gets it. We’re not here to fix you. We’re here to walk with

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.