About You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves
Love being a mom—but kinda miss yourself?
You’re not broken. You’re just in the middle of the biggest identity shift of your life.
Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out.
We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about.
Each cat-nap-length episode is like a voice note from a friend who gets it.
We’re not here to fix you. We’re here to walk with
Episode 32: The Guilt Card – Working Moms vs Stay-at-Home Moms (Why We Can’t Win Either Way)
Are you a working mom who feels guilty for not being present enough?
Or a stay-at-home mom who feels guilty for not “contributing” financially?
Yeah. Same.
In this episode, Shawna and Cara—one a working-from-home mom, one a stay-at-home mom—have an honest, unfiltered conversation about mom guilt, money, identity, and the impossible standards placed on mothers no matter what choice we make.
We talk about:
Why moms feel guilty either way
The invisible labor no one prepares you for
Money guilt, contribution guilt, and “the story I’m telling myself”
Why presence matters more than perfection
How guilt steals joy—at work and at home
If you’ve ever wondered, “Am I doing this wrong?”—this episode is for you.
💗 You’re not failing. You’re mom enough.
👉 If this episode gave you even a little relief, share it with a mom who’s questioning herself right now.
🧠 Free Guide: yourmomenough.com/stop
8 Feb 2026
YME Episode 30 - The secret to chasing big goals when motherhood leaves you feeling spent
Feeling like your personal goals are on the back burner?
In this episode, Shawna and Cara share their secrets for finding time and energy to pursue your ambitions, even in the busiest seasons of motherhood.
From middle-of-the-night work sessions to the power of a 10-minute timer, learn practical ways to make "micro-progress" on your dreams without adding more guilt to your plate.
TLFMTR (Too Long For Mom To Read):
Discover "Parkinson's Law," the idea that work expands to fill the time you give it, and why moms are often the most efficient people.
Your dreams stay alive when they're touched daily, even in small ways; five minutes of "micro-progress" is still progress.
Instead of waiting to "find" time, you have to "borrow" it by creating hybrid activities, like working out while your child plays nearby.
It's okay if your ambition is simply being the best mom you can be; that is a mission worthy of your energy and focus.
What if your ambition hasn't disappeared, but has just changed shape?
What's one tiny, five-minute step you can take today to honor the part of you that has dreams outside of motherhood?
Remember, you're not falling behind; you're just rewriting what ambition looks like in this season.
If you're looking for more support on your journey, come and join our free community of moms who get it at https://joinhearttostart.com (https://joinhearttostart.com).
1 Feb 2026
YME Episode 29 - That Wasted Hour on Your Phone Here’s Why It’s Actually Necessary
Do moms really have no time, or are we just scrolling it all away?
In this episode, Shawna and Cara put this question to the test with a personal time audit.
They uncover surprising truths about "wasted" time, the psychology behind mom guilt, and why choosing to rest can feel so impossible.
This episode is for any mom who’s ever felt guilty for choosing her phone over the laundry pile or any mom who secretly super cleans for 30 minutes before their partner gets home because they don’t want them to discover… what didn’t get done in the day.
TLFMTR (Too Long For Mom To Read):
Scrolling isn't always wasted time; sometimes it's a necessary mental break.
The pressure to be constantly productive is often rooted in our upbringing and societal expectations.
Understanding your personality tendencies (like being an "obliger") can help you reframe and prioritize self-care.
We challenge the default notion that spare moments must be filled with chores instead of activities just for you.
When you find an unexpected moment to yourself, what is your default activity, and how can you offer yourself more grace in that choice?
Remember, you are doing enough, and your need for rest is valid.
If you're looking for more support on your journey, come and join our free community of moms who get it at https://joinhearttostart.com (https://joinhearttostart.com).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
46,854
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
71
Social presence
0
YouTube
72
Engagement
0
Contact You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves
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