You’re Not As F*cked up As You Think You Are!

About You’re Not As F*cked up As You Think You Are!

We’re here to help you feel less alone!

Publisher

elburns02

Category

health & fitness

Language

en

Explicit

No

First episode

13 May 2025

Latest episode

24 Jan 2026

Latest episodes

23 episodes in the feed.

1. 

   24 Jan 2026

   Mind Hacks

   Hacks for getting your mind to work with you instead of against you in day to day activities!

2. 

   23 Jan 2026

   Imposter Syndrome!

   Imposter Syndrome is lame. Lets deal with it.

3. 

   20 Dec 2025

   Is it Self Care?

   Do you ever find yourself taking some action you believe to be "self care" in the moment only to look back later and realize it did not, in fact, make you feel cared for in any way?   There are so many mixed messages out there about what it actually is, not to mention that the entire concept has been completely hijacked by capitalism! Sometimes it feels a lot harder than it should. Ultimately, these hosts feel that it is a very subjective experience and so this episode will not have recommendations for the best bath bombs or advise you to cancel all your plans. Instead, they will walk you through some ways to figure out what self care actually looks like for your unique self and also how to better identify actions that masquerade as self care but don't deliver in the end.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

18

Social presence

0

YouTube

0

Engagement

32

Contact You’re Not As F*cked up As You Think You Are!

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.