You're Not Crazy, It's Just Your Twenties isn’t about self-help or perfection—it’s about real young adults navigating the messy, overwhelming journey into adulthood.
Hosted by Godiya Kanwai, each week you’ll hear honest conversations blending vulnerability, humor, and mixing personal stories , research and expert insight on topics like emotional well-being, purpose, burnout, friendships, career doubt, and self-worth
If you’ve ever felt lost, stuck, or overwhelmed in your twenties, this podcast is your safe space to breathe, reflect, and remember: you’re not crazy. It’s just your twenties.
My Life Sucks Right Now: An SOS Response to the Brutal Reality of Transition
This episode is for the moments when life feels so overwhelming that the only way to describe it is: my life sucks right now. It’s a response to an SOS. for anyone drowning in the painful, messy, and disorienting transitions that can make life feel unbearable.
From moving countries and losing your sense of identity, to getting older and grieving who you used to be, changing careers while feeling uncertain, losing friendships, and struggling to fit back into family spaces after time apart, transition can feel like loss stacked on loss. Sometimes it’s not just change; it feels like your whole world is falling apart.
In this raw conversation, we talk about the emotional weight of starting over, feeling disconnected, outgrowing people, mourning old versions of yourself, and trying to survive seasons that make you question everything. This is about the ugly, honest side of transition, the part where life feels unfair, exhausting, lonely, and deeply uncomfortable.
If your inner SOS has ever sounded like “I hate this,” “I feel lost,” or “my life sucks right now,” this episode is for you. Because sometimes naming how hard life feels is the first step toward making it through.
1 Jul 2025
I’m Not Ignoring You — I’m Just Overwhelmed
Host Godiya Kanwai examines how feeling overwhelmed can lead to isolation, exploring the guilt of unavailability and offering insights for reconnecting with oneself and others in this interview episode.
13 Jun 2025
Disappointments in Your 20s: “When Life Doesn’t Match the Plan”
Host Godiya Kanwai examines the pervasive disappointments of unmet expectations during one's twenties, offering insights on coping with career struggles, relationship letdowns, and identity confusion in this episode.
6 Jun 2025
Welcome to "You’re Not Crazy, It’s Just Your Twenties" Why Everything Feels So Hard Right Now(Intro)
Host Godiya Kanwai introduces "You're Not Crazy, It's Just Your Twenties," exploring the emotional intensity and transitions of the twenties, offering shared stories and expert guidance to remind listeners they are not alone in feeling overwhelmed.
Podcast Authority Score: 6 / 100
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