YourReset Reflections

About YourReset Reflections

The Unfiltered Reality of Being Human YourReset Reflections Podcast This isn't just a conversation; it’s a reflection on the "swirl" of daily life. These episodes explore the challenges of remembering who you are in a world that asks you to be a personality dragging a body around. We dive into anything and everything relevant to growth, BodyMind wellbeing, and the honest, unpolished process of Chosen Maturation.

Publisher

Christiane Piano

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

8 Nov 2023

Latest episode

25 Jun 2026

Latest episodes

108 episodes in the feed.

1. 

   25 Jun 2026

   Why Knowing Better Isn't Changing Your Life: The Intellectual Glass Window

   Why is it that we can understand our stress perfectly, yet our bodies still feel completely stuck in the exact same patterns? We read the books, we listen to the podcasts, and we know exactly why we are overwhelmed—but our jaws stay tight, our shoulders stay up, and the deep fatigue won't shift. In this episode, Christiane Piano shares a simple but necessary reality check: Mostly, we don’t live what we understand. Sharing real, down-to-earth stories from a recent family trip and her face-to-f...

2. 

   14 Apr 2026

   Reflections on Breathing Room

   "We aren't boxes to be organized; we are living, breathing, and expanding expressions of life.” In this episode of YourReset Reflections, Christiane Piano returns after a purposeful pause to explore the visceral necessity of Breathing Room. Moving beyond clinical definitions of rest, she shares a profound revelation discovered in the silence: our creative expressions, much like children, eventually outgrow their infancy and require a new kind of partnership. Through a chance encounter in an o...

3. 

   9 Mar 2026

   Reflections from the Vineyards of San Pietro

   We savor the wine in our glass, but how often do we stop to reflect on the years of quiet labor, the "wintering," and the sheer humanity it took to bring that vintage to the table? While walking through the wintry hills of Piemonte recently, I found myself thinking about that hidden story. I began to wonder about the parallels between the shaping of a harvest and the shaping of a human life—the conditions of our "first round" growth that we didn't choose, and the deliberate "second round" whe...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

0

YouTube

0

Engagement

60

Contact YourReset Reflections

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.