YourSelf Area

About YourSelf Area

A space to know yourself better Powered by Firstory Hosting (https://firstory.me/zh)

Publisher

Cindy

Category

education · health & fitness

Language

zh

Explicit

No

First episode

25 Jul 2026

Latest episode

10 Aug 2026

Latest episodes

5 episodes in the feed.

1. 

   10 Aug 2026

   EP5 | 向內觀察自己，再做出不一樣的行動

   留言告訴我你對這一集的想法： https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments (https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments) 外在讓人不舒服的實相，一定是內在有地方失衡，向內心探尋，尋找答案。 Powered by Firstory Hosting (https://firstory.me/zh)

2. 

   5 Aug 2026

   EP4 |嘗試回歸平衡的練習

   留言告訴我你對這一集的想法： https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments (https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments) 接續上一集工作心情不如預期，於是向內觀察自己，發現原來太在意某些事，投注太多關注、行為上太過用力，慢慢練習讓自己歸回平衡。 Powered by Firstory Hosting (https://firstory.me/zh)

3. 

   27 Jul 2026

   EP3 |週一工作日小分享

   留言告訴我你對這一集的想法： https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments (https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments) 工作上跨單位溝通是最繁瑣的，今日先讓工作順走，今晚先睡飽，明天精神好了再從潛意識去細看！ Powered by Firstory Hosting (https://firstory.me/zh)

4. 

   26 Jul 2026

   EP2 |線上課一日小分享

   留言告訴我你對這一集的想法： https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments (https://open.firstory.me/user/cms0f36oe1eyh01xpbsiz8e65/comments) 今天繼續上一天線上課，不同視角學習到更多，到下堂課中間的兩週，在生活裡練習！ 期待今天的F1匈牙利大獎賽！ Powered by Firstory Hosting (https://firstory.me/zh)

5. 

   25 Jul 2026

   EP1 | 新的一日小分享

   一小步是一大步的開始，慢慢攢，會越來越多的！ Powered by Firstory Hosting (https://firstory.me/zh)

Contact YourSelf Area

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.