You've got a life to love! Heartbreak and divorce don’t have to be the death of you. A life you love is available to you. You can choose to heal and lay the foundations of a full, beautiful life filled with all of the more that you are wanting. This is podcast about living a shame free life after divorce and seizing the opportunity to become the version of yourself that you have always wanted to be. I am so glad that you are here. I believe in you.
Live with Nikki Beden: What grief can teach you & how hypnotherapy can be a powerful tool in your healing
This is it! Your only life and it could look like you talking about your life like its " A life of freedom, of dignity, of healing and hope. A life I’m proud of. A life where my children get to know the real me. A life where I build things that support my goals and where I live in the beautiful bubble of my potential every day.
Todays guest is Nikki Beden: Life & Mindset Coach and Hypnotherapist who guides women to consciously create a life they love by cultivating confidence, inspiring courage and empowering change. You're going to love her!
To keep in touch with her follow her on Instagram @nikki.beden or reach to her on her website
www.nikkibeden.com
Here is the link to the Binaural Beats that Nikki teaches us about when talking about how hypnotherapy how the state the brain during those sessions.
For more support and information on my work or working with me in my coaching programs reach on Instagram @sarah.delamarter or email me at sarahdelamarter@gmail.com I believe in you.
In that same energy of community, empowerment and exctitment I am proud to announce subscriber only content!
https://podcasters.spotify.com/pod/show/sarah-delamarter/subscribe
Be bold and courageous today,
Sarah
17 Mar 2023
You have permission to grow
You have permission to grow and expand! Today I talk about how this podcast is growing and expanding to include interviews with guest who are loving the lives they have created. Come find me on Instagram @sarah.delamarter or email me at Sarahdelamarter@gmail.com
24 Feb 2023
Live with Lisa Stahl: Thriving as a single mom after a terrible relationship.
In this episode I talk with fellow single mother, author, business owner and toxic relationship survivor, Lisa Stahl. I have so much adoration and respect for this woman. I know that you will enjoy her perspective. We discuss what its like needing to leave a bad situation and how we both choose to hire the right guides to hope us each heal better and live more completely as out authentic selves.
Lisa is a single mom who decided that her separation was the right time to write her debut book. A mastermind later she figured she'd try coaching storytelling in her second language. If you ever need help getting your message out here through a book or social media post you can find her on instagram as @_lisastahl .
There SO much life is on the other side of your healing and growth.
That loneliness, suppressed anger, resigned to this is all there is in life feeling does not have to be the end of your story.
This is it! Your only life and it could look like you talking about your life like its " A life of freedom, of dignity, of healing and hope. A life I’m proud of. A life where my children get to know the real me. A life where I build things that support my goals and where I live in the beautiful bubble of my potential every day. "
If you are interested in more of my work or working with me in my 1:1 coaching program reach on Instagram @sarah.delamarter or email me at sarahdelamarter@gmail.com
I believe in you.
Be bold and courageous today,
Sarah
11 Feb 2023
To Date or Not to Date during and after your divorce
Should you start dating during or immediately following your divorce? In this episode I give you my option and why I always recommend staying single for a season.
4 Feb 2023
Self Love is the new Valentine’s Date
February is the month for LOVE… self love that is!
Coming out of a big breakup or divorce is so scary because it makes you wonder if you will ever be loved again... or even worse, will you ever even want love in your life again? Before you can receive and accept real love from anyone else you're going to need to learn how to give great love first. And its going to need to to be given to yourself! You need to learn to love yourself so beautifully much. This is the month of Love- so start with yourself.
Here is the song that I reference in this episode.
Self Care by Nicolle Galyon
https://open.spotify.com/track/6LquGHxKryERHadmNCaQrE?si=c9b65b9892bb41c1
Be sure to download the episode, leave a 5 start review and share it with your friends and family.
I believe you!
Go be bold and courageous today,
Sarah
27 Jan 2023
Is it possible to be both pro marriage and pro divorce?
I have a couple of things on my mind that I want to make clear. I am absolutely pro marriage and pro divorce at the same time. What I am not is a marriage at all costs and no divorce at any costs person.
20 Jan 2023
Should you hire a therapist or a life coach?
In this episode I get very candid about why I left my therapist and hired a life coach instead. I knew that I needed something different. Somehow I could feel that therapy has run it’s course for me right now.
I had followed the instructions, stayed on the prescribed path to healing and growing…. But I knew that I needed more. I needed different. I needed something or someone to show me how to focus on my future in ways I’d never seen before.
I stared asking around to other women who were living these beautiful, brave, independent lives to hear from them how they created that. The resounding answer was a life coach.
Two months later, I was in my first group coaching container and I’ve never looked back. Hiring coaches has been the single best financial investment I have ever made in myself.
I get really candid about this experience and process for me in episode 11 of my podcast, You’ve Got a Life to Love.
Listen on Anchor, Spotify or Apple. Then give it a 5 start rating, download the episode and share it on social media.
Let me know your thoughts in the comments!
Be bold and courageous today,
Sarah
14 Jan 2023
Is Divorce harder than death?
In today episode we discuss why there is the saying “ divorce is harder than death” and what to do about that. Download this episode and leave me a 5 start review! Reach out on my website at SarahDelamarterco.com or IG @sarah.delamarter.
22 Dec 2022
Your rescue doesn’t look like it should
What happens when you look around and realize that your rescue doesn’t look like you wanted it to? Maybe you’ve been rescued out of your abusive situation but you’re still struggling. What then?
29 Nov 2022
I don’t think that everything happens for a reason.
I don’t think that everything happens for a reason. I’m this hot take episode I share what I think of why bad things happen and how we recover instead
21 Nov 2022
My first Thanksgiving without my kids
Holidays after divorce are complicated. Today I talk about my first Thanksgiving without my kids and why I think you can trust yourself to know what you do or do not need this holiday season.
7 Nov 2022
Your Privacy deserves dignity during your divorce
In this episode I talk share some truths about wanting an amicable divorce, the humiliation that comes when divorce steals your privacy and how a mentor can help you retain the dignity of your private information. Reach out at SarahDelamarterco.com or Sarah.Delamarter on IG for more support.
21 Oct 2022
Stop using Bible verses to hurt divorcing people.
We get it! You’ve been taught that “ God hates divorce”. Nobody needs that thrown at them when they tell you that they need to get divorced. In this episode I talk about why God made that decree in the first place and how the long taught imbalances for marriage are hurting us now and are not at all Gods intention for Christian marriages.
14 Oct 2022
Hope in your divorce
In this episode I talk about how your timeline recovery from divorce is uniquely yours! Once you know that it’s very empowering and opens your eyes to the abundant hope that exists after divorce
11 Oct 2022
You deserve a shame free life
I am on a mission to save the next generation of marriages but fighting for your post divorce life now. You deserve to recover from your divorce so we’ll that it changes the trajectory of relationships for your children and your children’s children.
30 Sept 2022
Samson was in an abusive relationship
In this episode I take us through the story of Samson and Delilah so that we can shed a brighter light on the truth that men aren’t always the abuser or the cheater, sometimes they are the abused and the betrayed too.
23 Sept 2022
What does divorce feel like?
Today I talk about the major emotions we feel as we are walking through divorce. It is a complicated time filled with complicated feelings and today I talk about the top four feelings we have during this time. I’m so happy that you are here! I believe in you, Sarah
23 Apr 2022
You’ve got a life to love. (Trailer)
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