《魚腦記不住》是一檔專注於生活趣事、個人成長、興趣探索以及如何用樂觀的態度面對各種日常的Podcast。透過分享輕鬆幽默的體認和實用的生活建議，旨在為聽眾提供一種放鬆的聽覺體驗。
魚腦記不住
Claim This Podcastby 魚腦
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24 episodes
Updated Bi-weekly
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Podcast Overview
《魚腦記不住》是一檔專注於生活趣事、個人成長、興趣探索以及如何用樂觀的態度面對各種日常的Podcast。透過分享輕鬆幽默的體認和實用的生活建議，旨在為聽眾提供一種放鬆的聽覺體驗。
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Publishing Since
4/18/2024
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Recent Episodes
June 4, 2026
EP023｜胡思亂想 舒壓又解氣！一起走入寶藏大叔的繪本世界
<p><strong>每天都過得太「習慣」，大腦也都快自動導航了嗎？</strong></p><p>上班、下班、吃飯、滑手機……這種日復一日的「反射動作」，讓思考變得好慣性，都快忘記還有「轉彎」這個選項！</p><p>這一集來聊聊我非常著迷的繪本作者——吉竹伸介。他描繪的事情很一般，但他描繪的方式很不一般，沒有大道理，只有溫暖的幽默。給小孩看的繪本，也能拯救疲憊的現代大人。來唷～一起胡思亂想、打破框架。</p><p>💡 本集提到的作品名稱另列如下：</p><p>《我有理由》<br>《我有意見》<br>《脫不下來》<br>《尿尿太郎》<br>《日日奇想》<br>《有苦有樂》<br>《明明啊明明》<br>《我來幫你開》<br>《胡思亂想很有用》<br>《你想要怎樣的工作》<br>《這條橡皮筋是我的》<br>《討厭的人都跌倒吧！》<br>《小學生自主學習科學方法》<br>《請問我現在到底在哪裡？》<br>《逃離吧！腳就是用來跑的》<br>《這是蘋果嗎？也許不是喔》<br>《太熱的話，脫外套就好啦！》<br>《未來是這樣嗎？不一定喔！》</p><p><br></p><p>#吉竹伸介 #繪本推薦 #胡思亂想 #魚腦記不住</p>
April 29, 2026
EP22：明明想說「不」，開口卻變「好」?你是把自己燃燒殆盡的濫好人嗎?
<p><strong>【本集標題】</strong>EP022｜明明想說「不」，開口卻變「好」？你是把自己燃燒殆盡的「爛好人」嗎？</p><p><br></p><p><strong>【本集簡介】</strong>「消失了一年多，到底做什麼去了？」</p><p>小魚帶著輕鬆的心情回歸大海。前段時間，全身心地投入於兒童劇團的志工服務，比全職工作還要更賣力(笑)！獲得無數感動與歡樂。然而，在這些正向情緒價值的背後，也有委屈與疲憊。這才發現，不懂得「建立心理邊界」，最終只會把自己燃燒殆盡。</p><p>你也是那個「腦袋想拒絕，嘴巴卻答應」的人嗎？這集我們一起聊聊，如何建構適當的心靈圍籬，當個溫柔而堅定的「自己」。</p><p><br></p><p><strong>【本集重點】</strong></p><ul><li><p><strong>消失的一年：</strong> 從 422 小時的志工服務中，看見自己的「倔強」與「窒息」。</p></li><li><p><strong>好人的代價：</strong> 為什麼「良善」會變成一種自我消耗？</p></li><li><p><strong>邊界施工學：</strong> 劃清心理邊界的三個關鍵步驟。</p><ol><li><p><strong>覺察「不爽感」：</strong> 停頓三秒，聽聽身體發出的警報。</p></li><li><p><strong>先肯定，後拒絕：</strong> 拒絕不代表要吵架，掌握「不解釋太多」的藝術。</p></li><li><p><strong>不為對方的負面情緒負責：</strong> 會因為你畫下邊界而生氣的人，通常就是最常跨越你邊界的人。</p></li></ol></li><li><p><strong>回歸大海：</strong> 練習說不，是為了讓你的「好」重新變得珍貴。</p></li></ul><p><strong>【小魚碎碎念】</strong>唯有自身能量飽滿，才能更有底氣地擁抱熱愛，而不是被熱愛掏空。如果你最近覺得心好累、常被情緒勒索，來聽聽這集吧！</p><p>一起練習修補心理邊界，還給自己一個清爽的生活空間。</p><p><br></p><p>#心理邊界 #情緒勒索 #拒絕的藝術 #自我成長 #心理健康</p>
March 13, 2025
EP21：婆媽圈流傳的生活智慧，是都市傳說還是真的有效?!
<p>你阿嬤是不是也跟說過：<br>👩🦳 <strong>「洗菜用鹽水泡一泡，農藥就沒了啦！」</strong><br>👩🦳 <strong>「流鼻血的時候頭要抬高高！」</strong><br>👩🦳 <strong>「經痛？來～喝一杯黑糖薑母茶就對了！」</strong></p><p><br></p><p>欸…<strong>這些生活秘訣，真的有科學根據嗎？</strong> 🤔<br><strong>還是我們都被騙了幾十年？！</strong> 😱</p><p><br></p><p>這集 #魚腦記不住 <strong>要來研究長輩口中的「生活智慧」！</strong><br>✔ <strong>泡鹽水真的能去除農藥嗎？還是越泡越糟？</strong> 🌿<br>✔ <strong>流鼻血仰頭，結果血流到胃裡？！</strong> 🤮<br>✔ <strong>飯後馬上刷牙，牙齒真的比較健康？</strong> 🦷<br>✔ <strong>黑糖薑母到底能不能解救經痛？還是只是一碗安慰湯？</strong> 🍵<br>✔ <strong>傷口用酒精消毒，真的比較好嗎？還是痛到懷疑人生？</strong> 🩹🔥</p><p><br></p><p>這些 是<strong>「一聽就覺得有道理」的生活智慧</strong></p><p>還是<strong>「做了也沒用」的生活陷阱</strong></p><p><br></p><p>🎧 <strong>趕緊來收聽就對惹！</strong> 👉<br>💬聽完記得 <strong>留言告訴我</strong> 你還遇過哪些「聽起來超有道理，結果根本沒用」的妙招，我們一起來查證！🤣</p><p><br></p><p>🌈 喜歡《魚腦記不住》嗎 🌈</p><p>快來訂閱並分享給你身邊的朋友們吧！歡迎留言或發郵件給小魚，讓我們一起交流更多經驗與故事。下一集，還有其他有趣話題等著你！</p><p><br></p><p>☕️請小魚喝杯咖啡 ☕️</p><p>https://pay.soundon.fm/podcasts/43614419-f92a-48d4-82fb-0b3a95703a82</p><p>❤️謝謝您的續命神水❤️</p>
24 total episodes available
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- What is 魚腦記不住?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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