Yungmash: The Podcast is a weekly podcast, where Masha Shishkina discusses anything that comes to mind. Nothing is off limits here.
Yungmash Radio
Claim This Podcastby Masha Shishkina
5.0(21 reviews)
11 episodes
Updated Daily
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Podcast Overview
Yungmash: The Podcast is a weekly podcast, where Masha Shishkina discusses anything that comes to mind. Nothing is off limits here.
Language
🇺🇲
Publishing Since
3/7/2021
1 verified contact email on file for Yungmash Radio
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Recent Episodes
December 2, 2022
YungMash Radio: gifts, gifts and more gifts - the season finale!
<p>In this final episode of the season, newly officially certified YungMentors Cameron and Aya (congratulations to you both!) together with Kate discuss giving and receiving gifts. Lots of things need to be taken into consideration here: preferred love languages are important, (And while we are on a subject, there was a whole episode on love languages). The trio agree that presents that last matter, as do those that required a lot of prep and thought. Gift cards are a big no! </p> <p>We are taking a break with a pod for a few weeks and will be back with a new season in the new year. Happy holidays from all of us at YungMash Collective!</p> <p>More about Yungmash Collective:</p> <p><a href="https://www.yungmash.com/">Website</a>, <a href="https://www.instagram.com/yungmashcollective/">Instagram</a>, <a href="https://twitter.com/yungmashc">Twitter</a>, <a href="https://www.linkedin.com/company/yungmash.com/">LinkedIn</a></p>
November 1, 2022
YungMash Radio: unreliable memories, trauma and five things for your gratitude journal
<p>In this episode, YungMentor Cameron talks to our resident expert, Sydney based clinical psychologist Michael Kirton, about the most effective psychological concepts and techniques that will help you lead a better life. </p> <p>Self awareness is central to elevating one’s conscience: you yourself are your own best therapist. We live in a society that doesn’t readily recognise trauma, and we should be better equipped to do so. Our own memories, according to neuroscientists, are overvalued, as your brain always distorts them. Intuition, meanwhile, plays a significant role in your personal self-regulating - you just need to learn what to do about it.</p> <p>Michael shares how neurocoaching and neuroscience could support people with trauma and with painful memories. He describes the techniques we can use so we no longer are troubled by old traumatic experiences. Rewiring your brain, retraining it so it operates more often in the salience rather than default network is a lifelong task. If you want to live a more positive, happy human life, than you need to spend more time in the salience network.</p> <p>Additional resource: </p> <p><a href="https://vimeo.com/444310741" target="_blank">Psychologist Michael Kirton Discussing NeuroCoach Training (video)</a></p> <p>More about Yungmash Collective:</p> <p><a href="https://www.yungmash.com/">Website</a>, <a href="https://www.instagram.com/yungmashcollective/">Instagram</a>, <a href="https://twitter.com/yungmashc">Twitter</a>, <a href="https://www.linkedin.com/company/yungmash.com/">LinkedIn</a></p>
October 18, 2022
YungMash Radio: Jesus Christ, Wolf of Wall Street and safe spaces
<p>In this episode, Kate (Masha's mum) and YunMentor Caitlin, chat with a 20-year old Londoner Craig, law student and podcast host, who once invited Masha to his show to discuss the meaning of life (and you can find all the relevant links below). </p> <p>Now it's his turn. </p> <p>Craig, Kate and Caitlin discuss what life means to them. Inevitably, that sense is likely to be very different and dependent on your age, upbringing, way of life and experience. In the upcoming hour the trio touch on Christianity and spirituality, helping others and living true to your own values, personal accountability and avoidance of judgement. </p> <p>As always, we are very keen to hear your views on the subject. What is the meaning of life? Did it change for you? And if so, why?</p> <p>Additional resource: </p> <p><a href="//The Meaning of Life From Craig's Perspective" target="_blank"><strong>Craig's podcast - The Meaning of Life From Craig's Perspective </strong></a></p> <p><a href="https://podcasts.apple.com/gb/podcast/an-interview-with-a-stage-4-cancer-patient-masha-shishkina/id1516845518?i=1000535077850" target="_blank"><strong>Episode with Masha as a guest</strong></a><strong> (autumn 2021)</strong></p> <p>More about Yungmash Collective:</p> <p><a href="https://www.yungmash.com/">Website</a>, <a href="https://www.instagram.com/yungmashcollective/">Instagram</a>, <a href="https://twitter.com/yungmashc">Twitter</a>, <a href="https://www.linkedin.com/company/yungmash.com/">LinkedIn</a></p>
11 total episodes available
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Frequently asked questions
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- What is Yungmash Radio?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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