ZA MAXIMUM

About ZA MAXIMUM

Podcast pro teenagery, kteří chtějí naplňovat svůj (nejen) sportovní potenciál a chtějí uniknout běžným a nefunkčním přístupům k osobnímu rozvoji. Já jsem Sebastian a k tomuhle jsem se zavázal. Pojďte se mnou za maximum.

Publisher

Sebastian

Category

education

Language

cs

Explicit

No

First episode

6 Jun 2025

Latest episode

6 Jul 2025

Latest episodes

4 episodes in the feed.

1. 

   6 Jul 2025

   O primal stravě s Primal Berserkem

   Vítek, a nutrition expert, discusses the advantages and disadvantages of ancestral diets like paleo and carnivore with the host, focusing on their extreme nature and suitability for specific individuals in this interview.

2. 

   10 Jun 2025

   Jak se zbavit (ne)závislosti na sociálních sítích

   Host Seba shares personal experiences with social media dependence and presents a three-phase plan for overcoming it, emphasizing the importance of action for meaningful change.

3. 

   9 Jun 2025

   Základy Výživy 101 - Sacharidy

   The host explains the fundamentals of carbohydrates, delving into biochemistry to clarify why the ketogenic diet may not support peak athletic performance without supplements.

4. 

   6 Jun 2025

   Pilot

   The host introduces the podcast's mission to provide information for individuals striving for elite performance, drawing from personal experiences in personal development.

Contact ZA MAXIMUM

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.