Zaffuto on Air

About Zaffuto on Air

Exploring any and all content related to what it means to experience as well as avoid living life.

Publisher

LeShan

Category

education

Language

en

Explicit

No

First episode

14 Feb 2020

Latest episode

14 May 2022

Latest episodes

7 episodes in the feed.

1. 

   14 May 2022

   The Coffee Lesson

   Finding lessons in everyday activities. Today’s challenge is staying present in even the most routine situation.

2. 

   1 Apr 2020

   10 Things to Keep You Inspired, Moving & Breathing

   In episode six, 10 things are listed and explored as creative ways to spend time with self and with others during the Coronavirus Quarantine.

3. 

   25 Mar 2020

   Practicing online? Here’s a yoga tip

   How to honor your body’s needs while following an online/on air practice. What to remember that can help you stay safe.

4. 

   12 Mar 2020

   A Journey to Relaxation

   I’ll guide you through a breathing technique, to help induce relaxation.

5. 

   4 Mar 2020

   Hugs, not Hugs- In it together

   A challenge to find ways to bring kindness and connection to people throughout your day without physical contact.

6. 

   18 Feb 2020

   Soup & Crackers - The search for balance

   Experience with me how one bowl of soup woke me today. Who knew that soup could induce observation of self? Maybe that’s why soup and crackers are the preferred food to be had when you’re sick?

7. 

   14 Feb 2020

   What is Zaffuto on Air?

   Brief intro to what’s ahead.

Contact Zaffuto on Air

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.