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by 亦栀

4 episodes
Updated Daily
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Podcast Overview

-从未属于过哪里,只要存在于世上某处就好 -安放一些表达欲 -记录一些自我成长和朋友间的交流

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🇨🇳

Publishing Since

1/27/2023

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Recent Episodes

Episode thumbnail for EP4职场小白说|进入职场前要学会的第一件事

July 2, 2023

EP4职场小白说|进入职场前要学会的第一件事

<p>前两个月每一天几乎都在连轴转,终于有空下来的时间来补一些四月遗留下来的“作业”。</p><p>本期录制于2023年4月25日。是我刚进入职场的第二周。</p><p>在我看来,比各项工作能力更需要在职场学会的,是在职场“自我关怀”的能力。</p><p>本期主要想分享的是:</p><p>02:24 我是如何意识到职场中“自我关怀”的重要性:一些职场小白的亲身经历和感受</p><p>10:53 我们如何进行职场中自我关怀</p><p>-</p><p>虽然在当时录播客的时候,认为“工作和生活的平衡和分开”是件很重要的事,也很想去做到它。但在这两个月的职场生活里发现,“工作和生活的平衡”真的很难达到,甚至真的无法达成。所以只能说,在心中存有这个理念,然后尝试去做一些为了生活的努力就是了。</p>

Episode thumbnail for EP3|主动出走,体验生命和关系的流动|找到同频朋友如此容易

February 23, 2023

EP3|主动出走,体验生命和关系的流动|找到同频朋友如此容易

<p>/聊聊我是如何体验到生命和关系的流动、聊聊吸引力法则和孤独/</p><p>🌟播客中虽然没有很强调,但我认为体验到流动最核心的点在于“放手”,不敢放手的原因在于“恐惧”</p><p>🌟吸引力法则于我而言的精髓在于:</p><p>比起等待,我永远选择主动出走。</p><p>1:14从前的我:对于关系的执念、对于失败的走不出</p><p>3:55阻碍体验生命流动的因素:无法让过去的事情过去</p><p>4:08“无法让过去的事情过去”的3个原因:</p><p>1.4:14当时郁积的情绪没有处理完</p><p>2.4:52对事和对人的执念</p><p>-5:57“人生确实是要坚定的朝着自己的目标和生活走去,但没什么是一定要做的。”</p><p>-6:35对和以前朋友保持紧密关系的执念</p><p>-7:50很多时候紧握关系不放手的原因,是默认只有以前的人可以满足我们的需求,并害怕以后再也找不到相似的人和关系。</p><p>3.10:08 对过去的不放手和未来不确定性的害怕阻断了未来流入的路径</p><p>11:20“是我自己选择了卡在了这件失败但确定的事情上。”</p><p>11:29我的改变:走出去,勇敢且主动</p><p>13:57“遇到同频共振的人是如此容易”</p><p>16:15更主动的出走,吸引力法则会为你带来更多惊喜和馈赠。</p>

Episode thumbnail for EP2|2022年度总结|在每个人的timeline中坚定走向未来

February 8, 2023

EP2|2022年度总结|在每个人的timeline中坚定走向未来

<p>(D:老翟、Z:栀栀)</p><p>1:08D|关键词【自由意志】</p><p>3:31D|“那就按部就班走向未来的结果”</p><p>3:39《你一生的故事》:由果及因的启发</p><p>5:05Z|关键词【冥冥之中】(但要警惕落入不愿看清真相的合理化)</p><p>9:25Z|“开悟需要冥冥之中的契机”、“每个人有每个人的开悟timeline”</p><p>11:15 D|关于做选择后不后悔?</p><p>14:28Z|关键词【松绑】</p><p>19:52D|“绝大多数事情靠个人努力是没办法完全控制的”</p><p>23:58Z|“很多时候的痛苦来源于抵抗,所以请允许自己在情绪中沉浸一会”</p><p>31:19Z|“当下经历的一切,回过头看,可能是一次契机”</p><p>33:34D&amp;Z|了解接纳自己的过程是看见与理解</p><p>34:48D|“和自己和解的过程是发现不再把外表当成一件重要的事,明白自己身上有比外貌更重要的品质”</p><p>39:44D|关键词【HSP高敏感人群】</p><p>42:37D|“敏感也是一种天赋”</p><p>42:57 Z|让我变大胆的处事心态:“那又怎样”</p><p>49:27 Z|关键词【勇气:发自内心的尝试】</p><p>71:44Z|关键词【领悟】</p><p>92:55D|关键词【刘耕宏】</p><p>98:02一场诚实表达的实验&amp;一次失控&amp;不同频是人际常态</p>

4 total episodes available

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What is 在某处?

-从未属于过哪里,只要存在于世上某处就好 -安放一些表达欲 -记录一些自我成长和朋友间的交流

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This podcast updates daily.

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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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