Shiva Sharma is a restaurateur, a dancer, an activist, a happiness habits-coach and a mother. She has been in the industry for 13 years living through a multitude of professions. A poet by passion, Shiva integrates different aspects of her life through words, voice and movement. Zaroori Baat is a series of important conversations that need to be heard and shared. Conversations about stories and experiences that shape our lives. Our existence but don’t get enough attention & space. The first season of Zaroori Baat is about Shiva’s journey of motherhood - the real deal! The huge internal shift that occurs for a woman almost overnight once she becomes a mother while the rest of the world around her (not well equipped with a holistic approach to healing) struggles and fails to support her. This is her story. Your story. Story of the entire womankind. Until we talk about it, healing won’t BEGIN. This is Zaroori Baat.
Zaroori Baat
Claim This Podcastby Shiva Sharma
Podcast Overview
Shiva Sharma is a restaurateur, a dancer, an activist, a happiness habits-coach and a mother. She has been in the industry for 13 years living through a multitude of professions. A poet by passion, Shiva integrates different aspects of her life through words, voice and movement. Zaroori Baat is a series of important conversations that need to be heard and shared. Conversations about stories and experiences that shape our lives. Our existence but don’t get enough attention & space. The first season of Zaroori Baat is about Shiva’s journey of motherhood - the real deal! The huge internal shift that occurs for a woman almost overnight once she becomes a mother while the rest of the world around her (not well equipped with a holistic approach to healing) struggles and fails to support her. This is her story. Your story. Story of the entire womankind. Until we talk about it, healing won’t BEGIN. This is Zaroori Baat.
Language
🇺🇲
Publishing Since
12/17/2021
1 verified contact email on file for Zaroori Baat
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Recent Episodes
January 14, 2022
Episode 1
<p>Childbirth is a life altering experience. The most underrated moments in human history. This episode explores the swift transition of a woman into motherhood, and how the birth of a new mother isn't really understood by societal and medical systems. </p><p>Shiva talks about birth trauma, postpartum depression and anxiety along with various other challenges that don't really find an avenue to be talked about but are very real & raw for a new mother. </p><p>http://www.postpartumdepression.org/resources/statistics</p><p>She also mentions some soothing tips and practices that can ease the journey into motherhood.</p><p><br></p><p>If you ever want to talk, share your story. Then please reach out to me on my Instagram handle @shivaakalwadi. Looking forward to hearing your bit of the journey.</p><p><br></p><p><br></p><p> This is Zaroori Baat.</p><p><br></p><p>A Do Creative Labs Production</p><p>Executive Producers: Boris Kenneth and Anand Akalwadi</p><p>Associate Producer: Prithvi Bharadwaj</p><p>Sound Recording and Editing: Tejas Thilak Kumar</p><p>Poster Design: Hannah Baptist</p><p>Recorded at Do Creative Labs, Bangalore</p><p>www.docreativelabs.com</p><p><br></p>
January 14, 2022
Episode 2
<p>If you are a seasoned mother you might remember your days of baggy eyes and dark circles extending till your jawline. If you are a new mum, you know what I mean.</p><p>Lack of sleep is one of the major causes of rage, frustration, lack of appetite and depRession in new mothers. </p><p>This episode is a realistic account of the initial days of motherhood. Not the pretty pictures on social media and magazines. Being a mother is rough and ugly. And it is time we talk about it. Because somehow we stop asking mothers, "How they are doing"?</p><p><br></p><p>If you ever want to talk, share your story. Then please reach out to me on my Instagram handle @shivaakalwadi. Looking forward to hearing your bit of the journey.</p><p><br></p><p><br></p><p>This is Zaroori Baat. </p><p><br></p><p>A Do Creative Labs Production</p><p>Executive Producers: Boris Kenneth and Anand Akalwadi</p><p>Associate Producer: Prithvi Bharadwaj</p><p>Sound Recording and Editing: Tejas Thilak Kumar</p><p>Poster Design: Hannah Baptist</p><p><br></p><p>Recorded at Do Creative Labs, Bangalore</p><p>www.docreativelabs.com</p>
January 14, 2022
Episode 3
<p>Body shaming is a celebrated concept. It is wrapped up in glittery compliments and luscious sales pitch. It is one of the most unfortunate practises of human existence carried out by both men and women. </p><p>After having gone through a demanding process of pregnancy, women are supposed to just bounce back? Bounce back where exactly? And if at all they do, that too becomes a point of contention. So basically, no matter where you are with respect to your looks - it would never be sufficient.</p><p>https://familydoctor.org/recovering-from-delivery/</p><p><br></p><p>In this episode Shiva explores the relativity of the body which is more than just size. </p><p><br></p><p>If you ever want to talk, share your story. Then please reach out to me on my Instagram handle @shivaakalwadi. Looking forward to hearing your bit of the journey</p><p><br></p><p><br></p><p>This is Zaroori Baat</p><p><br></p><p>A Do Creative Labs Production</p><p>Executive Producers: Boris Kenneth and Anand Akalwadi</p><p>Associate Producer: Prithvi Bharadwaj</p><p>Sound Recording and Editing: Tejas Thilak Kumar</p><p>Poster Design: Hannah Baptist</p><p><br></p><p>Recorded at Do Creative Labs, Bangalore</p><p><br></p><p>www.docreativelabs.com</p>
7 total episodes available
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- What is Zaroori Baat?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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