Podcast o potravinách a jejich skvělých účincích na různá onemocnění a potíže. Zkuste si recepty, které si snadno připravíte, aby vám vaše zdraví sloužilo.

Zdraví máš jen jedno
Claim This Podcastby Ing. Dagmar Lužná
Podcast Overview
Podcast o potravinách a jejich skvělých účincích na různá onemocnění a potíže. Zkuste si recepty, které si snadno připravíte, aby vám vaše zdraví sloužilo.
Language
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Publishing Since
1/9/2023
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Recent Episodes

June 23, 2025
Čím se v létě ochladit - Bez klimatizace a ledových nápojů!
This episode discusses healthy ways to cool down during the summer without air conditioning or iced drinks, including Ayurvedic practices and cooling recipes.

May 26, 2025
Element ohně převzal vládu! Jak posílit srdce a tenké střevo během léta?
This episode discusses how to strengthen the heart and small intestine during the summer months by understanding the element of fire and making dietary adjustments.

May 6, 2025
Kouzlo žitného kvásku
<p>Objevte, proč na jaře nejčastěji trápí naše játra a jak běžné pečivo může zhoršovat vaše zdraví. Seznamte se s tajemstvím žitného kvásku, který používali už staří Egypťané a který může být řešením vašich jarních potíží. Naučte se jednoduše připravit vlastní kvásek v domácích podmínkách a zapomeňte na chemické koktejly z průmyslových pekáren.</p>
99 total episodes available
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Frequently asked questions
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- What is Zdraví máš jen jedno?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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