Zelkatrain Fitness

About Zelkatrain Fitness

Josh Zelkovitz is a Certified Personal Trainer with a background in athletics and bodybuilding. An overly muscular but stiff, inflexible and injury prone body in his 20s led him to a journey of alternative training. He since has evolved to develop an overall more well-rounded and healthier physique. He is a life-learner, experimenter and teacher. Josh guides you through his 25 year old journey in the health and fitness space, what he's learned, and how he's evolving to help you get better. He asks that you take action by applying his methods and advice. Keep what works and throw out the rest.

Publisher

Josh Zelkovitz

Category

health & fitness

Language

en

Explicit

No

First episode

19 Dec 2022

Latest episode

1 Oct 2024

Latest episodes

39 episodes in the feed.

1. 

   1 Oct 2024

   EL DOA Training, My Son's Birthday Weekend, Conspiracies, Food and Supplement Rant and other Ramblings

   Zelkatrain Fitness founder Zelk shares his personal fitness journey, conspiracy theories, and unconventional views on food and supplements, revealing the unconventional path to a healthier lifestyle.

2. 

   22 May 2024

   Caffeine Update. NEW Favorite Books, Snack Ideas and Songs to Get You Moving. How to Pick a Great Trainer.

   Hey now let's rock. Thanks for tuning in to this fresh new episode of the Zelkatrain Fitness Show. In this show, I highlight my journey to cut out caffeinated coffee and what I'm doing instead. I also give some thoughts on the new books I'm reading. I discuss some interesting snack ideas and this new soap I weirdly love. And new songs to get you pumped for a workout. Lastly, we get into how to find the best trainer for your needs. Hope this episode gets you thinking differently and puts a smile on your face. Much love.

3. 

   29 Apr 2024

   A Better Way to Think, Move, Eat etc. Hint: Children have it Right!

   Hey guys thanks for tuning in. In this episode I highlight the thinking process and accompanying exercises, foods and recovery strategies to have you well on your way to an unstoppable level of health and fitness Here's the link for the blue-blocking glasses to cut down on harmful blue light that is draining the life out of you. Visit - https://midwestredlighttherapy.com/product/night-prowler-orange-lens-blue-light-blockers/ (https://midwestredlighttherapy.com/product/night-prowler-orange-lens-blue-light-blockers/) and use CODE Zelkovitz10 for 10% off your order. Enjoy the show.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

3 ratings

Contact Zelkatrain Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.