Josh Zelkovitz is a Certified Personal Trainer with a background in athletics and bodybuilding. An overly muscular but stiff, inflexible and injury prone body in his 20s led him to a journey of alternative training. He since has evolved to develop an overall more well-rounded and healthier physique. He is a life-learner, experimenter and teacher. Josh guides you through his 25 year old journey in the health and fitness space, what he's learned, and how he's evolving to help you get better. He asks that you take action by applying his methods and advice. Keep what works and throw out the rest.
Zelkatrain Fitness
Claim This Podcastby Josh Zelkovitz
5.0(6 reviews)
39 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Josh Zelkovitz is a Certified Personal Trainer with a background in athletics and bodybuilding. An overly muscular but stiff, inflexible and injury prone body in his 20s led him to a journey of alternative training. He since has evolved to develop an overall more well-rounded and healthier physique. He is a life-learner, experimenter and teacher. Josh guides you through his 25 year old journey in the health and fitness space, what he's learned, and how he's evolving to help you get better. He asks that you take action by applying his methods and advice. Keep what works and throw out the rest.
Language
🇺🇲
Publishing Since
12/19/2022
1 verified contact email on file for Zelkatrain Fitness
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Recent Episodes
October 1, 2024
EL DOA Training, My Son's Birthday Weekend, Conspiracies, Food and Supplement Rant and other Ramblings
Zelkatrain Fitness founder Zelk shares his personal fitness journey, conspiracy theories, and unconventional views on food and supplements, revealing the unconventional path to a healthier lifestyle.
May 22, 2024
Caffeine Update. NEW Favorite Books, Snack Ideas and Songs to Get You Moving. How to Pick a Great Trainer.
<p>Hey now let's rock. Thanks for tuning in to this fresh new episode of the Zelkatrain Fitness Show. In this show, I highlight my journey to cut out caffeinated coffee and what I'm doing instead. I also give some thoughts on the new books I'm reading. I discuss some interesting snack ideas and this new soap I weirdly love. And new songs to get you pumped for a workout. Lastly, we get into how to find the best trainer for your needs. Hope this episode gets you thinking differently and puts a smile on your face. Much love.</p>
April 29, 2024
A Better Way to Think, Move, Eat etc. Hint: Children have it Right!
<p>Hey guys thanks for tuning in. In this episode I highlight the thinking process and accompanying exercises, foods and recovery strategies to have you well on your way to an unstoppable level of health and fitness</p> <p><br></p> <p>Here's the link for the blue-blocking glasses to cut down on harmful blue light that is draining the life out of you.</p> <p>Visit - <a href="https://midwestredlighttherapy.com/product/night-prowler-orange-lens-blue-light-blockers/" target="_blank" rel="noopener noreferer">https://midwestredlighttherapy.com/product/night-prowler-orange-lens-blue-light-blockers/</a></p> <p>and use CODE Zelkovitz10 for 10% off your order.</p> <p><br></p> <p>Enjoy the show.</p>
39 total episodes available
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Frequently asked questions
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- What is Zelkatrain Fitness?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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