Zen & Now podcast
Claim This Podcastby Kishen Morar
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Podcast Overview
<p>Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!</p><br><p>Follow Me for more Zen Wisdom</p><p>https://linktr.ee/buddhaknows</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
7/9/2024
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Recent Episodes
June 18, 2026
#76 The REAL Cost of DIVORCE Bhavisha Patel Opens Up!
<p>Are you ready to transform your life through vulnerability? </p><br><p>In this episode, Bhavisha shares her inspiring journey of resilience, self-discovery, and healing through life's challenges, including divorce, health issues, and personal growth. Kishen and Bhavisha discuss the importance of communication, self-respect, and emotional intelligence in relationships and life.</p><br><p>🎧 Listen. Reflect. Live fully.</p><br><p>What you'll take away:</p><p>→ Inner strength is born from adversity, not comfort.</p><p>→ Authentic communication is the ultimate act of love and respect</p><p>→ Love is a conscious choice, not a fate doomed to repeat cycles</p><p>→ Self-awareness and healing are the real keys to emotional freedom</p><p>→ External validation is fleeting, but true confidence is rooted within</p><br><p>━━━━━━━━━━━━━━━━</p><p>🔔 Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.</p><p>👍 Like this video if it resonated</p><p>💬 Drop your biggest takeaway in the comments</p><p>━━━━━━━━━━━━━━━━</p><br><p>🔗 Connect with your host, Kishen Morar:</p><p>🌐 https://linktr.ee/buddhaknows</p><br><p>🔗 Connect with Bhavisha:</p><p>🌐 https://www.instagram.com/queenbhee/</p><p> IG https://www.instagram.com/queenbheeinspiration/</p><p>Facebook: https://www.facebook.com/bhavisha.patel.165</p><p>LinkedIn: https://www.linkedin.com/in/bhavisha-patel-526619160/</p><p>Tiktok: https://www.tiktok.com/@queenbhee112 </p><p>Tiktok: https://www.tiktok.com/@bhavisha2443</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 11, 2026
#75 Kriti Jindal - Why I Left India at 18 And What Happened Next!
<p>Still waiting for the "right moment"? It doesn't exist.</p><br><p>Kriti ( @TheDirtyBrown ) shares her unfiltered journey — how she challenged the status quo, trusted her instincts, and built success on her own terms. If fear or self-doubt has been holding you back, this conversation will shift something in you.</p><br><p>🎧 Listen. Reflect. Live fully.</p><br><p>In this episode of Zen & Now, host Kishen Morar sits down with Kriti J for a raw, honest conversation on mental resilience, personal reinvention, and what it truly means to live authentically.</p><br><p>What you'll take away:</p><p>→ Why the "right moment" is a myth</p><p>→ How to silence self-doubt and act anyway</p><p>→ The mindset shifts that drive real transformation</p><p>→ Tools for subconscious healing and authentic living</p><br><p>━━━━━━━━━━━━━━━━</p><p>🔔 Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.</p><p>👍 Like this video if it resonated</p><p>💬 Drop your biggest takeaway in the comments</p><p>━━━━━━━━━━━━━━━━</p><br><p>🔗 Connect with your host, Kishen Morar:</p><p>🌐 https://linktr.ee/buddhaknows</p><br><p>🔗 Connect with Kriti J:</p><p>🌐 https://linktr.ee/dirtybrown</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 5, 2026
#74 Lisa Morton: 5 Feng Shui Secrets That Could Transform Your Home & Energy
<p>Unlock the secret to transforming your space into a sanctuary of safety, peace, and vitality! Imagine your home not just as a place to rest, but as a powerful force that supports your well-being, nurtures your soul, and heals your spirit.</p><br><p> Lisa Morton , a Feng Shui master and interior alignment expert, shares profound stories—from helping a woman find peace during her battle with cancer to restoring a grieving family's home—placing practical tools in your hands. You’ll discover how the five elements influence your mood, how to use the Bagua map to energise your space, and simple shifts.</p><br><p>🎧 Listen now. Reflect deeper. Live fully.</p><br><p>—</p><p>Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.</p><br><p>👍 Like | 💬 Comment | 🔔 Turn on Notifications</p><br><p>—</p><p>#ZenAndNow #innerpower #subconscioushealing #selftransformation #LoveAndLight #mindsetreset #fengshui #interiordesign </p><br><p>🔗 Connect with Kishen Morar (Host)</p><p>🌐 https://linktr.ee/buddhaknows</p><br><p>🔗 Connect with Lisa Morton</p><p>🌐https://www.purelivingwithlisamorton.com/</p><p>IG: https://www.instagram.com/purelivingwithlisamorton</p><p>LinkedIn: www.linkedin.com/in/purelivingwithlisamorton/</p><p>Facebook: https://www.facebook.com/purelivingwithlisamorton</p><p>YouTube: https://www.youtube.com/@UCOAGwDvdN9kJ-Kx5FMObO3A</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
76 total episodes available
Recent guests on Zen & Now podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sofia
Guest
Zeenat Simjee
Guest
Tivania Moodley
Guest
Caitlin Pawlowski
Guest
Arkaya Sound
Guest
Arman Shahi
Guest
Gizelle Williams
Guest
Ashnee Mathen
Guest
Shanim Katha
Guest
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Frequently asked questions
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- What is Zen & Now podcast?
<p>Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!</p><br><p>Follow Me for more Zen Wisdom</p><p>https://linktr.ee/buddhaknows</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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