Zen & the Art of Living S.L.O.W.
Claim This Podcastby Cheryl-Marie Manson & Lauren Kazee
Podcast Overview
<p>Zen & the Art of Living Slow is a podcast for educators who want to stay in the work without losing themselves along the way. Hosted by Cheryl-Marie Manson, founder of Zen & the Art of School Administration and a former school administrator, and Lauren Kazee, a licensed school social worker and founder of Living S.L.O.W., the show offers practical conversations about regulating stress, leading with intention, and sustaining meaningful work in schools.</p>
Language
🇺🇲
Publishing Since
3/26/2026
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Recent Episodes
June 19, 2026
The Power of Trust
Trust is the foundation of every healthy relationship—and an essential ingredient in personal wellness. In this episode of Zen and the Art of Living SLOW, Cheryl-Marie Manson and Lauren Kazee sit down with educational leader Colin Ripmaster to explore the role trust plays in leadership, relationships, and navigating life's uncertainties. Together, they discuss what happens when trust is challenged, how leaders cultivate trust within their teams, and why learning to trust ourselves and the pro...
May 22, 2026
Meeting the Moment with Debbie McFalone
Debbie McFalone Website (find her book!)
April 24, 2026
The Stories We Tell Ourselves
In this episode of Zen & the Art of Living Slow, we explore the powerful stories we tell ourselves—and how they shape the way we think, feel, and show up each day. As educators and leaders, it’s easy to fall into patterns like “I can’t keep up” or “There’s not enough time.” But what if those thoughts are just stories… not truths? Cheryl-Marie and Lauren reflect on how these internal narratives form, how they can quietly turn into limiting beliefs, and how we can begin to “re-story” them i...
4 total episodes available
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- What is Zen & the Art of Living S.L.O.W.?
<p>Zen & the Art of Living Slow is a podcast for educators who want to stay in the work without losing themselves along the way. Hosted by Cheryl-Marie Manson, founder of Zen & the Art of School Administration and a former school administrator, and Lauren Kazee, a licensed school social worker and founder of Living S.L.O.W., the show offers practical conversations about regulating stress, leading with intention, and sustaining meaningful work in schools.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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