Zen and the Art of Side-Eye
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Podcast Overview
<p>In this podcast, we're diving into the real talk – from navigating the twists and turns of life as a black woman in her twenties to embracing the power of self-healing. Expect candid conversations, genuine insights, and a dash of humor that's as real as it gets. Together, we'll explore the art of the side-eye – those moments of wisdom, humor, and perspective that come from within.</p>
Language
🇺🇲
Publishing Since
10/25/2024
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Recent Episodes
May 8, 2025
10. Lust For Life
In this vulnerable and lighthearted episode, I dive into life after my accident, reflecting on the overwhelming gratitude I feel for simply being alive. But, as I get back on my feet, I'm also honest about the struggle of rediscovering my passion for life. Through laughter and raw moments, I encourage you to embrace your negative feelings without shame, reminding you that while it's okay to feel down, time keeps moving. Get ready for a dose of humor and authenticity as I reflect on healing, g...
April 12, 2025
9. i'll be happy when..
We’ve all told ourselves “I’ll be happy when…”—when we get the job, the relationship, the body, the peace. But what if happiness isn’t waiting at the finish line? In this episode of Zen and the Art of Side-Eye, we explore the trap of destination happiness and what it really means to step out of survival mode. We dive into the importance of allowing ourselves to feel joy now, not later, and why so many of us stay stuck in a loop of hustle and healing, never giving ourselves permission to actua...
April 3, 2025
8. We'll Never Experience Today Again
Podcast Description: "We'll Never Experience Today Again" is your reminder that this exact moment—no matter how ordinary it may feel—is unique, fleeting, and unrepeatable. In this episode, I reflect on the temporary nature of everything around us: the emotions, the people, the seasons we're in. I connect it back to a previous episode where I talked about our future selves watching us through memories, rooting for us, and wishing we could see just how meaningful this chapter really is. This ep...
10 total episodes available
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Frequently asked questions
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- What is Zen and the Art of Side-Eye?
<p>In this podcast, we're diving into the real talk – from navigating the twists and turns of life as a black woman in her twenties to embracing the power of self-healing. Expect candid conversations, genuine insights, and a dash of humor that's as real as it gets. Together, we'll explore the art of the side-eye – those moments of wisdom, humor, and perspective that come from within.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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