Zen Commuter
Hosted by Thom Walters · Thom Walters
4.9from 103 ratings
- 148
- Episodes
- 31
- Transcribed
- 103
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About Zen Commuter
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
- Publisher
- Thom Walters
- Category
- religion & spirituality · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 29 Feb 2024
- Latest episode
- 14 Oct 2026
Latest episodes
31 of 148 episodes have a transcript.
14 Oct 2026TRANSCRIPT
ZC 2170: Tricycle Wednesday - Taking the Ache out of Attachment
13 Oct 2026TRANSCRIPT
ZC 2169: Airport Zendo
9 Oct 2026TRANSCRIPT
ZC 2168 Don't Pick Joy
Inside a recent episode
ZC 2170: Tricycle Wednesday - Taking the Ache out of Attachment
Published 14 Oct 2026 · Transcript excerpt
[…] This practice helps us to reflect on and work with attachment. To begin, ask yourself, what specific things, people, emotions am I attached to? How do I view them when I'm attached? If that person or thing exists the way it appears to my attached mind, why doesn't everybody see it that way? Why do I sometimes feel differently about it? What is a more realistic attitude towards the object of my attachment? Keep these questions in mind as we continue our exploration. In order to take the ache out of attachment, it's helpful to first consider its disadvantages. For example, it breeds dissatisfaction and frustration when we continually want more and better things, which prevents us from enjoying what we already have. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 83 ratings
- Spotify
- 5.0 / 5
- 20 ratings
Contact Zen Commuter
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Zen Commuter
Who hosts Zen Commuter?
Thom Walters host the show. Published by Thom Walters.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Zen Commuter take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
31 of 148 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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