Zen Gem

About Zen Gem

Welcome to the Zen Gem podcast, where we invite health and wellness professionals to share how their personal journeys have inspired them to help others. Listen along to discover holistic practices and develop your own autonomy and the choices you make. I'm your host, Carolina, founder of CocoLina Yoga and a fitness professional since 2011. Over the years, I've met countless inspiring individuals and I'm passionate about guiding others to discover how to live a vital life. Stick around until the end of each episode for our final Zen Gem. It will leave you feeling encouraged and inspired. Be sure to like, review, and subscribe to the show and share it with your friends. New episode release every Tuesday. Hope to see you there!

Publisher

Carolina Pelletier

Category

education · health & fitness

Language

en

Explicit

No

First episode

20 Jan 2025

Latest episode

16 Dec 2025

Latest episodes

47 episodes in the feed.

1. 

   16 Dec 2025

   Ep. 46 - Embracing Change: A Journey of Self-Discovery and Growth

   Host Carolina reflects on her solo podcasting journey, sharing insights on self-care and embracing change, encouraging listeners to cultivate a mindset of abundance and positivity.

2. 

   9 Dec 2025

   Ep. 45 - Embracing Growth: Fitness, Marriage, and Self-Awareness with Carolina Pelletier"

   Host Carolina Pelletier explores her experiences as a fitness expert and shares lessons learned from seven years of marriage, highlighting self-awareness and communication.

3. 

   2 Dec 2025

   Ep. 44 - Authenticity This Holiday Season: Be Your True Self

   Carolina shares personal stories and reminds listeners that true confidence stems from embracing your authentic self during the holiday season.

Who has been a guest on Zen Gem

Names identified in recent episode analyses. Showing up to five guests.

• Crystal Smith
• Dr Jason McCloskey
• Judith Rae
• Keidron
• Alex Myrin

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

8 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

0

Engagement

32

Contact Zen Gem

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.