Welcome to the Zen Gem podcast, where we invite health and wellness professionals to share how their personal journeys have inspired them to help others. Listen along to discover holistic practices and develop your own autonomy and the choices you make. I'm your host, Carolina, founder of CocoLina Yoga and a fitness professional since 2011. Over the years, I've met countless inspiring individuals and I'm passionate about guiding others to discover how to live a vital life. Stick around until the end of each episode for our final Zen Gem. It will leave you feeling encouraged and inspired. Be sure to like, review, and subscribe to the show and share it with your friends. New episode release every Tuesday. Hope to see you there!

Zen Gem
Claim This Podcastby Carolina Pelletier
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Podcast Overview
Welcome to the Zen Gem podcast, where we invite health and wellness professionals to share how their personal journeys have inspired them to help others. Listen along to discover holistic practices and develop your own autonomy and the choices you make. I'm your host, Carolina, founder of CocoLina Yoga and a fitness professional since 2011. Over the years, I've met countless inspiring individuals and I'm passionate about guiding others to discover how to live a vital life. Stick around until the end of each episode for our final Zen Gem. It will leave you feeling encouraged and inspired. Be sure to like, review, and subscribe to the show and share it with your friends. New episode release every Tuesday. Hope to see you there!
Language
🇺🇲
Publishing Since
1/20/2025
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Recent Episodes

December 16, 2025
Ep. 46 - Embracing Change: A Journey of Self-Discovery and Growth
Host Carolina reflects on her solo podcasting journey, sharing insights on self-care and embracing change, encouraging listeners to cultivate a mindset of abundance and positivity.

December 9, 2025
Ep. 45 - Embracing Growth: Fitness, Marriage, and Self-Awareness with Carolina Pelletier"
Host Carolina Pelletier explores her experiences as a fitness expert and shares lessons learned from seven years of marriage, highlighting self-awareness and communication.

December 2, 2025
Ep. 44 - Authenticity This Holiday Season: Be Your True Self
Carolina shares personal stories and reminds listeners that true confidence stems from embracing your authentic self during the holiday season.
47 total episodes available
Recent guests on Zen Gem
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Crystal Smith
Guest
Dr Jason McCloskey
Guest
Carolina
Guest
Judith Rae
Guest
Keidron
Guest
Alex Myrin
Guest
Corey Heyman
Guest
Deep-dive analytics for Zen Gem
Frequently asked questions
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- What is Zen Gem?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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