Zen Inside, Thrive Outside

About Zen Inside, Thrive Outside

We high-achieving millennial women want it all: a thriving career filled with growth, influence, and impact, alongside a personal life brimming with connection, wellness, and balance. Oftentimes, it feels like we have to make a choice between the two, and instead of thriving in our personal and professional lives, we’re stuck in a draining, high-stress grind of endless to-do lists, overflowing inboxes and back-to-back-to-back zoom meetings. Join host Cydnee DeToy as she unravels the stories that fuel our burnout and shares strategies to create a sustainable, passion-fueled career without compromising our ambition. Ready to feel as good as your resume looks?

Publisher

Cydnee DeToy

Category

business · education

Language

en

Explicit

No

First episode

23 Feb 2024

Latest episode

27 Feb 2024

Latest episodes

3 episodes in the feed.

1. 

   27 Feb 2024

   01. Millennial Women + Our Careers: It's Complicated

   When we hit our 30s, our relationship with work changes. We are no longer ok letting our jobs be all-consuming, and want to build whole, full lives. But for us, high-achieving and ambitious millennial women, it is not as simple as decelerating to a 9-5pm. Learn how we’ve gotten to this point, the common questions we’re wrestling with and why our relationship with our careers is just so “complicated.”

2. 

   23 Feb 2024

   03. You Are What You Eat, erm, Do

   We wear a lot of hats: VP, Director, Partner, Mom, Sister, Friend, Runner or Artist. Oftentimes we identify most with the first titles in the list - the words that signal what we do and how successful we are. While the MVP opening line of dinner parties everywhere: “what do you do?” places a unique emphasis on what we do, this question only partially explains why for us, high-achieving millennial women, our identities are so tied to our careers. Learn why we identify with our jobs, the impact and how to figure out who you are outside of your career.

3. 

   23 Feb 2024

   02. The "I Haven't Done Enough" Syndrome

   We’ve all heard of “Imposter Syndrome,” but its lesser-known cousin, the “I Haven’t Done Enough Syndrome” is widely afflicting high-achieving millennial women across the county. This syndrome drives us to overwork, people-please, and just generally, never feel like enough. Discover what “enough” means to you and how to break this cycle.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

5 ratings

Contact Zen Inside, Thrive Outside

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.