Zen'n'ish®

About Zen'n'ish®

Welcome to the Zen’n’ish® Podcast, where ish becomes loam and your Zen takes root. I’m LaKisha “KiKi” Hudson Yildirim (Dr. KiKi), a licensed counselor and the founder of Zen’n’ish® | Loam Kaya™ of Integrative Psychotherapy & Wellness. Here, we talk about the real life stuff: self-worth, boundaries, relationships, nervous system steadiness, healing, and the slow, honest work of becoming more you. Expect grounded conversations, practical language you can use right away, and gentle perspective shifts that help you come back to yourself. Sometimes it’s a solo episode. Sometimes it’s an interview. Always it’s designed to feel like support, not noise. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for mental health care, medical advice, diagnosis, or treatment. Listening does not create a therapist-client relationship. If you need personalized support, please consult a licensed professional. Privacy note: Any stories or examples are anonymized and may be composites. Opinions shared are my own and/or those of the guest(s) and do not represent any employer or organization. Questions, feedback, or corrections: connections@zennish.org Learn more: www.zennish.org

Publisher

LaKisha "Dr. KiKi" Hudson, PhD

Category

health & fitness

Language

en

Explicit

Yes

First episode

21 Mar 2020

Latest episode

1 Aug 2025

Latest episodes

35 episodes in the feed.

1. 

   1 Aug 2025

   Navigating Loneliness in Marriage and Relationships with Kendra Glasgow

   Text Us Your Thoughts! Loneliness within a relationship is more common than we admit—and often more painful than expected. In this heartfelt episode, Kendra Glasgow, a relationship coach and former occupational therapist, shares her personal and professional insight on how loneliness in marriage can become a powerful teacher for connection and self-discovery. We explore the emotional impact of social conditioning, the importance of vulnerability, and how self-love and self-trust create the fo...

2. 

   17 Feb 2025

   Reclaiming Pleasure: A Guide to Self-Care Beyond the Bedroom with Natasha Riley

   Text Us Your Thoughts! This episode contains mature themes and is recommended for listeners 18 and older. Pleasure isn’t just about intimacy—it’s about reclaiming joy, rest, and self-care in all aspects of life. In this episode, Natasha Riley, a licensed sex therapist, clinical sexologist, and pleasure strategist, explores why so many women, especially high-achieving Black women, struggle to prioritize their own pleasure. She shares why embracing pleasure is a non-negotiable, how to overcome ...

3. 

   18 Jan 2025

   Exploring the Power of EFT Tapping for Relationships and Personal Growth with Lizzy Gobst

   Text Us Your Thoughts!Join Lizzy Gobst, LMFT and certified EFT Tapping practitioner, as she unpacks the transformative potential of EFT tapping for enhancing relationships and fostering personal growth. In this episode, Lizzy shares how tapping can be used to navigate emotional challenges, break unhelpful patterns, and cultivate deeper self-awareness. Whether you’re looking to improve communication, manage stress, or explore a holistic approach to personal development, this conversation offer...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

800,536

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

0

YouTube

93

Engagement

0

Contact Zen'n'ish®

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.