Unapologetic, unfiltered, straight-up podcasts about healing, self worth, and breaking free from toxic cycles. No sugar-coating—just truth, resilience, and hope. If you’re done with BS and ready to heal, you’re in the right place.

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Unapologetic, unfiltered, straight-up podcasts about healing, self worth, and breaking free from toxic cycles. No sugar-coating—just truth, resilience, and hope. If you’re done with BS and ready to heal, you’re in the right place.
Language
🇺🇲
Publishing Since
3/12/2025
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Recent Episodes

April 14, 2025
#9: Stop Bleeding on People Who Didn’t Cut You
<p>In this bold and brutally honest episode, Zen Unfiltered dives into why your partner—and your friends—are notresponsible for healing the trauma you refuse to face. If you're constantly triggered, emotionally dumping, or draining the people around you, it’s time for a reality check. Healing is your responsibility. Self-awareness is not optional. And love is not meant to feel like emotional CPR.</p><p>This episode will challenge you to stop romanticising unhealed pain and start doing the work—because the unhealed version of you is not only hurting you, but everyone who’s trying to love you.</p>

March 18, 2025
#8: THE WORKPLACE IS KILLING YOU (AND THEY DON’T CARE)
<p>Your job is supposed to pay your bills—not steal your sanity. But let’s be real: toxic workplaces are everywhere. Whether you’re dodging flying pans in a restaurant kitchen or drowning in passive-aggressive emails at your corporate desk, the result is the same—stress, exhaustion, and a slow mental breakdown disguised as “hard work.”</p><p>In this episode, we’re exposing the brutal truth about toxic work environments:</p><ul><li><strong>Corporate Burnout:</strong> Overworked, underpaid, and gaslit into thinking “we’re all a family.” Spoiler: you’re replaceable.</li><li><strong>Restaurant Hell:</strong> Long hours, zero respect, and customers who think they own you.</li><li><strong>Women at Work:</strong> The double standards, the harassment, and why strong women in restaurants mysteriously “don’t last.”</li><li><strong>Red Flags:</strong> If your job makes you cry in the car before your shift, it’s not a career—it’s a hostage situation.</li></ul><p>If you’re sick of the toxic work culture, this episode is your wake-up call. You are not the problem—your workplace is.</p>

March 17, 2025
#7: Weaponised Incompetence vs. Control Freaks – The Relationship Tug-of-War
<p><strong>When ‘I Can’t’ Meets ‘You’re Doing It Wrong’ – The Cycle That’s Destroying Relationships</strong></p><p>Men say women micromanage everything. Women say men pretend to be clueless to get out of responsibilities. So who’s telling the truth? In this raw, no-BS episode of Zen Unfiltered, we’re unpacking the toxic dynamic that’s ruining modern relationships—<strong>weaponised incompetence vs. control freak behaviour</strong>.</p><p>Are men really incapable, or have they just learned that failing means they’ll never be asked again? Are women actually control freaks, or are they just tired of carrying everything alone? And more importantly—how do we break the cycle before it destroys our relationships, friendships, and even our workplaces?</p><p>We’re getting into the <strong>psychology, the research, the hard truths, and most importantly—the solutions</strong>. Because if you’re stuck in this pattern, you need to hear this.</p>
9 total episodes available
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Frequently asked questions
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- What is Zen Unfiltered?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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