记录25+女性的自我觉醒与成长
公众号“怎样都好”
Podcast Overview
记录25+女性的自我觉醒与成长 公众号“怎样都好”
Language
🇨🇳
Publishing Since
2/13/2022
1 verified contact email on file for 怎样都好
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Recent Episodes
August 15, 2023
S2E09 女性故事：冥想一年之后
<p>冥想是一趟寻找自我之旅，冥想一年之后又会是什么样呢？</p><p>02:19 因为什么契机接触冥想</p><p>23:42 冥想+书写 为什么效果更好</p><p>32:56 高敏感人如何隔离别人的坏情绪</p><p>本期嘉宾： <a href="https://okjk.co/S3EJoM">Ginnie杏子</a>（即刻账号）</p><p>找到我：</p><p>想看每天都发生了什么美好的事【<a href="https://okjk.co/p8dPH9">怎样都好</a>】</p><p>想看文章【<a href="https://mp.weixin.qq.com/s?__biz=MzUzNDkxNTYzMw==&mid=2247484346&idx=1&sn=9abccbb58ef32ca81758700e96997e48&chksm=fa8c3ce4cdfbb5f2fd97aba744ad4571fb7c849161b6e1b00851b2719f3e660826decdbad05f#rd">公众号</a>】</p>
June 10, 2023
S2E08 女性故事：我找到了人生火花——架子鼓
<p>如果你正感到人生缺乏意义，如果你不知道自己热爱的是什么，又如果你找到了自己的梦想，却不敢放弃当前的生活。在这期节目里，你或许可以找到同类。</p><h2>【嘉宾介绍】</h2><p>HanYu，25+女性，学习架子鼓1年，在工作Gap的时候找到了人生意义。</p><blockquote>02:53 如何找到人生火花？</blockquote><blockquote>9:19 持续获得正向反馈</blockquote><blockquote>13:46 人生得敢于放弃</blockquote><blockquote>24:47 “闯”入一个全新的行业</blockquote><blockquote>35:16 条件允许，给自己放个假</blockquote><h2>【找到我】</h2><p>即刻：<a href="https://okjk.co/egnyDm">怎样都好</a>、<a href="https://okjk.co/ETsdft">（用来废话的号）</a></p><p>微博&小红书：二三没有言</p><p>公众号：怎样都好（keyanersan）</p>
April 24, 2023
S2E07 高敏感人：我和情绪的纠缠
<p>作为一个高敏感人，我一直在和情绪纠缠，这是我的一些心得体会。</p><p>公众号“怎样都好” <a href="https://mp.weixin.qq.com/s/SbgSyNQf_igrWxpvx1xUXQ">情绪起伏如海浪</a></p><p>冥想资源：ten percent、keep、潮汐冥想</p><p>东东推荐：呼吸冥想（小程序）李冉在冥想、冥想指南（B站）</p><p>她的节目漫游地球</p><blockquote><a href="https://www.xiaoyuzhoufm.com/episode/63f981ea682d137141df70c8">不念过往不畏将来，活在当下</a></blockquote>
32 total episodes available
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