The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
ZenFounder
Claim This Podcastby Sherry Walling
4.9(83 reviews)
223 episodes
Updated Weekly
Accepts GuestsHas Sponsors
65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube0
Engagement92
Podcast Overview
The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
Language
🇺🇲
Publishing Since
9/28/2018
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65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube0
Engagement92
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
16 minutes
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good
Publishing Consistency
Every 11 days
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Recent Episodes
February 20, 2026
Episode 411: Don't Get Rid of Fear
In this intimate conversation, Dr. Sherry Walling explores our relationship with fear and why it is not something to override or dismiss. Drawing from both psychology and her experience as a circus aerialist, Dr. Sherry explains how fear functions as a warning system in the body signaling potential danger, asking us to slow down, and inviting attention. Rather than treating fear as a weakness or obstacle, this conversation reframes fear as information, a signal worth listening to. This episode is an invitation to develop a more mature relationship with fear, one that allows it to inform decisions, clarify priorities, and protect what matters most, without letting it run the show. What You’ll Learn in This Episode: Why fear is often misunderstood as weakness instead of wisdom The difference between listening to fear and letting fear run the show Why emotional fears (shame, failure, rejection) deserve attention, not avoidance The role of fear in helping us prioritise what truly matters #ZenFounderPodcast #DrSherryWalling #FearAsInformation #NervousSystemWisdom #EntrepreneurMentalHealth #EmbodiedLeadership #Presence
October 17, 2025
Episode 410: 4 Entrepreneurial Mindsets That Can Hurt Your Family Life (And What to Do Instead)
Entrepreneurs are great at leading teams, making decisions, and optimizing time. But what happens when those same skills show up at home—and start to hurt your closest relationships? In this episode, Dr. Walling shares the 4 entrepreneurial mindsets that often cause trouble at home—and what you can do differently. Self-importance around time – why treating family moments as “below you” creates distance. Productivity over presence – how chasing efficiency can crowd out play. Reviewing family members like employees – why constant appraisal kills safety and connection. Expecting instant implementation – what happens when you “CEO” at home. And last, the best lessons you can actually learn from family life — lessons that will make you a stronger, more human leader.
June 20, 2025
Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life
Dr. Sherry Walling explains how entrepreneurs can integrate insights from transformative experiences, such as psychedelic journeys or retreats, into their daily lives by slowing down and listening.
223 total episodes available with 2 transcripts
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Dr Sherry Walling
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Dr. Sherry Walling
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Frequently asked questions
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- What is ZenFounder?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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