Podcast thumbnail for ZenLeader

by Dr. Jodi Blinco

4 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
5

Podcast Authority

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Podcast Overview

ZenLeader is a podcast where we empower women to tap into their confidence, discover their voice and find calm in the chaos. Hosted by Dr. Jodi Blinco, Founder of ZenLeader, Motivational Speaker, Self Help Coach and Author of Inner Alchemy, we have unfiltered and unscripted conversations with inspiring women from around the globe.

Language

🇺🇲

Publishing Since

11/6/2024

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5

Podcast Authority

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13
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Episode Length
30 minutes
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Recent Episodes

Episode thumbnail for EP 4 - Burnout, Boundaries, and Becoming: Compassion Fatigue to Authentic Leadership

August 6, 2025

EP 4 - Burnout, Boundaries, and Becoming: Compassion Fatigue to Authentic Leadership

<p dir="ltr">In this powerful episode of the <strong>ZenLeader Podcast, Dr. Jodi Blinco sits down with Dr. Emily Garber,</strong> physical therapist turned organizational psychologist, to explore the emotional undercurrent of leadership: compassion fatigue. Emily shares her personal story of career burnout, transitioning from clinical care to higher education, and how the pandemic sparked a deeper awareness of her leadership style.</p> <p dir="ltr">Together, they unpack what it means to lead authentically, the toll that chronic caregiving can take, and how organizational systems often miss the mark in supporting their people. From defining compassion fatigue to discussing the role of AI, institutional accountability, and the importance of honoring boundaries, this conversation offers valuable insights for leaders, educators, and anyone trying to reconnect with their purpose.</p> <p dir="ltr"><strong>Whether you're feeling disconnected, exhausted, or ready to step into your next chapter, this episode will inspire you to look inward, and take empowered steps forward.</strong></p> <p><strong> </strong></p> <p dir="ltr" role="presentation">(04:35) <strong>From Pandemic Pressure to Personal Clarity</strong></p> <p dir="ltr" role="presentation">Emily shares how the COVID-19 pandemic reshaped her leadership style and sparked a deeper sense of purpose.<br /> <br /></p> <p dir="ltr" role="presentation">(06:39) <strong>Understanding Compassion Fatigue in Higher Ed</strong></p> <p dir="ltr" role="presentation">She defines compassion fatigue as “the physical, emotional, and psychological toll of being exposed to others’ suffering”, especially common in caregiving and service roles.<br /> <br /></p> <p dir="ltr" role="presentation">(08:29) <strong>Subtle Signs of Burnout You Might Miss</strong></p> <p dir="ltr" role="presentation">Learn how sleep disturbances, disengagement, and quiet quitting may be symptoms of deeper emotional exhaustion.<br /> <br /></p> <p dir="ltr" role="presentation">(12:08) <strong>The Breaking Point in Healthcare</strong></p> <p dir="ltr" role="presentation">Emily describes the moment she realized resentment had crept into her patient care and how it was her signal to walk away.<br /> <br /></p> <p dir="ltr" role="presentation">(14:46) <strong>Taking the Leap Without a Net</strong></p> <p dir="ltr" role="presentation">She left her job, moved cities, and started over without having a job offer in hand. This leap turned out to be a defining act of self-trust.<br /> <br /></p> <p dir="ltr" role="presentation">(16:09) <strong>“What’s Scarier, Staying or Changing?”</strong></p> <p dir="ltr" role="presentation">Emily reframes fear as a decision point, reminding us that sometimes pretending to be fine is the more dangerous path.<br /> <br /></p> <p dir="ltr" role="presentation">(19:28) <strong>Systems, Processes, and the People Who Power Them</strong></p> <p dir="ltr" role="presentation">She explains how broken institutional systems can crush morale, and how leaders can begin to realign processes with purpose.<br /> <br /></p> <p dir="ltr" role="presentation">(22:03) <strong>Balancing Tech Efficiency with Human Connection</strong></p> <p dir="ltr" role="presentation">Jodi and Emily discuss how AI and automation may be helpful tools, but they’ll never replace emotional intelligence or real connection.<br /> <br /></p> <p dir="ltr" role="presentation">(26:17) <strong>People-Centered > Student-Centered</strong></p> <p dir="ltr" role="presentation">A bold reframe: Emily suggests institutions shift from “student-centered” to “people-centered” to better serve both students and staff.<br /> <br /></p> <p dir="ltr" role="presentation">(36:00) <strong>Final Wisdom: Go Where You’re Resisting</strong></p> <p dir="ltr" role="presentation">Emily urges listeners to start their authenticity journey by facing what scares them most:<br /> <br /></p> <p dir="ltr"><strong>“The things you’re resisting are probably the things you need to look into the most.”</strong></p> <p dir="ltr">You can learn more about Compassion Fatigue and Dr. Emily Garber when you connect with her on LinkeDin. <a href= "https://www.linkedin.com/in/emilydgarber/">https://www.linkedin.com/in/emilydgarber/</a></p> <p dir="ltr">Ready to begin your personal ZenLeader journey? Visit <a href="https://www.zenleader.org">www.zenleader.org</a> and sign up for our ZenLeader Masterclass Course: Climbing the Ladder and Staying Calm in the Chaos.</p> <p> </p>

Episode thumbnail for Ep 3 - Breaking Barriers: Leading with Intentionality

February 7, 2025

Ep 3 - Breaking Barriers: Leading with Intentionality

<p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Advocating for Women in Leadership: A Paternal Perspective</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> In this episode of the ZenLeader Podcast, Dr. Jodi Blinco welcomes Shohan Rahman, a passionate advocate for women's leadership and development. Shohan shares his journey as a 'girl dad,' his experience building inclusive teams, and the intentionality behind creating cultures of growth and diversity in the workplace. Tune in to learn how we can all play a role in empowering the next generation of leaders.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (1:00) - Overview of ZenLeader's mission and Shohan’s perspective as a male advocate for women leaders.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (02:31) - Shohan’s background in sales, leadership, and cultural development.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (05:01) - Founding ShoForward and focusing on "paying it forward."</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (07:31) -: The importance of advocating for women in leadership: Shohan’s personal and professional insights.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (10:31) -</span> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Challenges women face in the workplace and intentional strategies for overcoming them.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (15:01) -</span> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">  Building a culture of learning and development: Shohan’s approach to identifying and nurturing talent.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (20:01) - Creating diversity and inclusion through intentional hiring and team balance.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (25:31) -</span> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Shohan’s leadership philosophy and advice for male allies in empowering women.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (30:01) -</span> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Practical insights for leaders on assessing talent and fostering growth.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (35:01) - Closing reflections on leadership, diversity, and the future of workplace culture.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> To sign up for Shohan’s Pay it FWRD Newsletter, visit <a href= "https://www.shoforward.com" target="_blank" rel= "noopener">www.shoforward.com.</a></span></p> <p>Ready to begin your personal ZenLeader journey? Visit <a href= "https://www.zenleader.org">www.zenleader.org</a> and sign up for our ZenLeader Masterclass Course: Climbing the Ladder and Staying Calm in the Chaos.</p>

Episode thumbnail for Ep 2 - Living Authentically: Stepping Outside the Comfort Zone

February 7, 2025

Ep 2 - Living Authentically: Stepping Outside the Comfort Zone

<p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Empowering Women to Embrace Change and Live Authentically in Their Purpose</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> In this episode, Laura Moreno shares her inspiring journey from a fast-paced career in EdTech to discovering her passion for Yin Yoga and living truly aligned with her purpose. Through Laura’s reflections, she discusses the challenges of breaking free from societal expectations, embracing vulnerability, and listening to her inner voice. This episode serves as a guide to any woman who is looking to step outside of their comfort zone and tap into their confidence.</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (1:24) - Laura’s Career Transition</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (3:58) - Yoga and Finding Passion</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (6:12) - Finding Authenticity</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (9:15) - Navigating Social Norms</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (12:47) - Practical Advice for Self-Reflection</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (18:02) - Facing Fear and Making Changes</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (22:22) - The Importance of Vulnerability</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (28:00) - Letting go of External Validation</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (33:00) - Laura Shares Yin Yoga at Your Desk</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> (37:00) - Words of Wisdom</span></p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;">  </p> <p dir="ltr" style= "line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> <strong id= "docs-internal-guid-47a782fd-7fff-8947-d03e-80730ea2ac68" style= "font-weight: normal;"><span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> To contact Laura Moreno for all things yoga and wellness, visit</span> <a style="text-decoration: none;" href= "http://www.brightsoulwellnes.org"><span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #1155cc; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"> www.brightsoulwellnes.org</span></a> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> or listen to her podcast Bright Soul Pod on Spotify.</span></strong></span></p> <p>Ready to begin your personal ZenLeader journey? Visit <a href= "https://www.zenleader.org">www.zenleader.org</a> and sign up for our ZenLeader Masterclass Course: Climbing the Ladder and Staying Calm in the Chaos. </p>

4 total episodes available

Deep-dive analytics for ZenLeader

Frequently asked questions

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What is ZenLeader?

ZenLeader is a podcast where we empower women to tap into their confidence, discover their voice and find calm in the chaos. Hosted by Dr. Jodi Blinco, Founder of ZenLeader, Motivational Speaker, Self Help Coach and Author of Inner Alchemy, we have unfiltered and unscripted conversations with inspiring women from around the globe.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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