Zephyr Yoga Podcast

About Zephyr Yoga Podcast

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. If you like what you hear, join Zephyr on ZephyrYoga.com (https://zephyryoga.com) or on ZephyrYogaRetreats.com (https://zephyryogaretreats.com). Please help continue to share these teachings and wisdom by donating to Zephyr Yoga (https://zephyryoga.com/donate/). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Zephyr Wildman

Category

health & fitness · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

7 Jun 2023

Latest episode

14 Oct 2026

Latest episodes

162 episodes in the feed.

1. 

   14 Oct 2026

   OM TAT SAT Mantra

   Yoga is an inquiry into mind, body, and consciousness, aiming to still the mind for self-realization. Patanjali’s Yoga Sutras guide us in asana practice, emphasizing steadiness (Sthira) and comfort (Sukham) to achieve stillness. By meditating on breath, sensation, light, or devotion, we cultivate focus and transcend duality. OM TAT SAT, found in the Bhagavad Gita, is a mantra of divine truth, aligning us with universal reality. OM represents the primordial sound of creation; TAT points to the transcendent reality beyond form; SAT embodies eternal truth. Together, they guide us to connection, surrender, and truth. Chanting this mantra invites us to release control, embrace our authentic self, and flow with life’s unfolding. As Nisargadatta Maharaj said, “Wisdom tells me I am nothing. Love tells me I am everything. Between the two, my life flows.” Let OM TAT SAT be your guide to inner harmony. To read more and to practice with Zephyr Wildman, click here (https://zephyryoga.com/class/loving-kindness-meditation/). To support Zephyr Yoga Podcast, donate here (https://zephyryoga.com/donate/). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   7 Oct 2026

   Mahavidya – Kamalamika

   Kamalatmika: The Goddess of Prosperity, Beauty, and Fulfilment Kamalatmika, the tenth Mahavidya, embodies beauty, abundance, and spiritual fulfilment. As the tantric form of Lakshmi, she represents both material and spiritual prosperity, inviting us to embrace life’s richness with gratitude and grace. She completes the Mahavidya cycle, balancing Kali’s raw transcendence with the joy of manifested creation, reminding us that dissolution and beauty are intertwined. Seated on a lotus, Kamalatmika radiates purity and resilience, symbolising growth amidst challenges. Adorned in jewels and white garments, her smile reflects divine grace and joy. Her hands offer blessings and fearlessness, guiding us beyond scarcity to abundance. Surrounded by elephants pouring water, she signifies fertility, wisdom, and auspiciousness. Kamalatmika’s teachings bridge material and spiritual wealth, urging generosity, creative expression, and appreciation of life’s gifts. She inspires us to find beauty in all forms, nurturing fulfilment through balance, gratitude, and self-realisation. To read more and to practice with Zephyr Wildman, click here (https://zephyryoga.com/class/loving-kindness-meditation/). To support Zephyr Yoga Podcast, donate here (https://zephyryoga.com/donate/). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   30 Sept 2026

   Mahavidya – Matangi

   Matangi, the ninth Mahavidya, embodies unconventional wisdom, creativity, and the transformative power of speech. As the tantric counterpart of Saraswati, she embraces what is wild and unorthodox, guiding us to express our truths and break free from limitations. Matangi governs speech, communication, and the arts, helping us transform self-doubt and embrace radical self-expression. She represents what society casts aside... remnants, impurities, and forgotten truths... transforming them into sources of wisdom and creative renewal. Her imagery, from her dark emerald skin to her symbolic tools like the veena, scimitar, and skull, reflect her power to cut through illusion and awaken authenticity. Matangi’s teachings urge us to embrace our shadows, release attachments, and discover freedom in life’s margins. Invoking her energy encourages us to find our authentic voice, break societal norms, and embrace the fullness of life beyond labels and limitations. To read more and to practice with Zephyr Wildman, click here (https://zephyryoga.com/class/loving-kindness-meditation/). To support Zephyr Yoga Podcast, donate here (https://zephyryoga.com/donate/). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

11 ratings

Contact Zephyr Yoga Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.