What whispers behind the curtain of reality? Zest 2 Live peeks through, exploring science, spirituality, and personal transformation. Each episode, a new guest unlocks the secrets hidden within ancient practices, revealing their present-day power to heal, inspire, and ignite your zest for life. Embrace unexpected journeys, rediscover resilience in moments of doubt, and find tools to rewrite your own narrative. Are you ready to awaken your inner spark? One app, endless possibilities. Thrive in health, happiness, and success. Free. Download Luvo Calming Guided Meditation now!
Zest 2 Live
Claim This Podcastby Zest 2 Live
4.0(3 reviews)
12 episodes
Updated Weekly
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Podcast Overview
What whispers behind the curtain of reality? Zest 2 Live peeks through, exploring science, spirituality, and personal transformation. Each episode, a new guest unlocks the secrets hidden within ancient practices, revealing their present-day power to heal, inspire, and ignite your zest for life. Embrace unexpected journeys, rediscover resilience in moments of doubt, and find tools to rewrite your own narrative. Are you ready to awaken your inner spark? One app, endless possibilities. Thrive in health, happiness, and success. Free. Download Luvo Calming Guided Meditation now!
Language
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Publishing Since
1/10/2024
1 verified contact email on file for Zest 2 Live
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Recent Episodes
May 29, 2024
Finding Joy and Purpose in Adulthood | Bracha Ep. 11
<p>Welcome to Zest 2 Live, where seekers of wisdom and wanderers of mind come together for life-changing conversations that inspire healing and self-discovery. Join our host Mithilesh as he sits down with the remarkable Bracha Goetz, a Harvard-educated author and inspirational mentor.</p> <p><br></p> <p>In this episode, we explore Bracha's journey of finding joy and purpose in adulthood. Bracha is the author of 42 books that help children's souls shine and a candid memoir for adults about overcoming food addictions joyfully and spiritually: Nourish the Soul. With almost 20 years of experience coordinating a Big Brother Big Sister mentoring program, Bracha brings profound insights into fostering meaningful connections and personal growth.</p> <p><br></p> <p><strong>Episode Highlights:</strong></p> <p>- The inspiration behind Bracha's prolific writing career</p> <p>- Overcoming food addictions with joy and spirituality</p> <p>- Insights from her work with the Big Brother Big Sister mentoring program</p> <p>- Balancing life between the US and Israel</p> <p>- Tips for finding joy and purpose in adulthood</p> <p><br></p> <p>Currently residing in both Baltimore, Maryland, and Israel, Bracha is a mother of six grown children and a proud grandmother. Her writings have been featured in Newsweek, Psychology Today. Discover how Bracha has helped countless individuals overcome challenges and embrace a fulfilling life.</p> <p><br></p> <p>Guest Website:</p> <p><a href="https://www.goetzbookshop.com" target="_blank" rel="noopener noreferer">https://www.goetzbookshop.com</a></p> <p><br></p> <p><strong>Your free gateway to mindfulness:</strong> </p> <p><a href="https://www.zest2live.com">https://zest2live.com</a></p> <p><br></p> <p>Our social links: </p> <p>Instagram: Follow us on Instagram at <a href="https://www.instagram.com/luvo_llc">https://www.instagram.com/luvo_llc</a></p> <p>Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at <a href="https://twitter.com/luvo_app">https://twitter.com/luvo_app</a></p>
May 10, 2024
5 Steps to Reshape Your Thinking | Constantin Ep. 10
<p>Welcome to Zest 2 Live, where seekers of wisdom and wanders of mind come together for life-changing conversations. In this amazing episode, join our host Mithilesh as he explore the world of neuroencoding and personal growth with Constantin Morun, a Neuroencoding & Transformational Growth Specialist. </p> <p><br></p> <p>Constantin's journey from battling depression and anxiety to overcoming the 'ten thieves of our dreams'—like procrastination and self-doubt—sets the stage for this enlightening episode.</p> <p><br></p> <p>✨ Learn about Constantin's unique approach to reshaping your mindset. With a background in Mathematics and expertise in neuroencoding, he provides practical tools and insights to help you unlock your full potential. Discover 5 key steps to break free from limiting beliefs and transform your life.</p> <p><br></p> <p>Guest Website:</p> <p><a href="https://quincywhorf.com/">https://www.instagram.com/unleashthyselftoday?igsh=MXY2cjI3czU0bzZmZA==</a></p> <p><br></p> <p>His<strong> live event:</strong> <a href="https://calmsuccesslive.com" target="_blank" rel="noopener noreferer">https://calmsuccesslive.com</a></p> <p><br></p> <p><strong>Your free gateway to mindfulness:</strong> </p> <p><a href="https://www.zest2live.com">https://zest2live.com</a></p> <p><br></p> <p>Our social links: </p> <p>Instagram: Follow us on Instagram at <a href="https://www.instagram.com/luvo_llc">https://www.instagram.com/luvo_llc</a></p> <p>Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at <a href="https://twitter.com/luvo_app">https://twitter.com/luvo_app</a></p>
April 22, 2024
Blooming Through Brokenness: Self-Love After Trauma | Gazit Ep. 09
<p>Welcome to Zest 2 Live, where seekers of wisdom and wanders of mind come together for life-changing conversations. In this amazing episode, join our host Mithilesh as he sits down with the dynamic Gazit Chaya.</p> <p><br></p> <p>Discover how Gazit found radical acceptance and absolute innocence, embracing various healing modalities like vision therapy and Dialectical Behavioral Therapy. Explore how Gazit's path to recovery led them to share their insights as a coach, artist, and writer.</p> <p><br></p> <p>Gazit also shares their journey of self-love and healing after surviving trauma, including persistent post-concussive syndrome and PTSD.</p> <p><br></p> <p>Guest Website:</p> <p><a href="https://quincywhorf.com/">https://www.anexperiencer.com</a></p> <p><br></p> <p><strong>Your free gateway to mindfulness:</strong> </p> <p><a href="https://www.zest2live.com">https://www.zest2live.com</a></p> <p><br></p> <p>Our social links: </p> <p>Instagram: Follow us on Instagram at <a href="https://www.instagram.com/luvo_llc">https://www.instagram.com/luvo_llc</a></p> <p>Twitter: Stay up-to-date with our latest news and announcements by following us on Twitter at <a href="https://twitter.com/luvo_app">https://twitter.com/luvo_app</a></p>
12 total episodes available
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Frequently asked questions
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- What is Zest 2 Live?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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