Hello! My name is Zhay and I am currently on the journey of healing. Like a lot of you, I am on the journey to finding self-love, inner peace, and stability. Join me every Friday to explore different topics regarding self-love, inner peace, stability, and growth. Here's a little bit about me: I am 19, an alumnus of the University of Salford, I am a writer and spoken word artist, and my favorite thing to do is talk. If you enjoy my podcast, you can check out my other works on my Instagram @zhaystories
Zhay's Healing Fridays
Claim This Podcastby Zhaystories
5.0(12 reviews)
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Hello! My name is Zhay and I am currently on the journey of healing. Like a lot of you, I am on the journey to finding self-love, inner peace, and stability. Join me every Friday to explore different topics regarding self-love, inner peace, stability, and growth. Here's a little bit about me: I am 19, an alumnus of the University of Salford, I am a writer and spoken word artist, and my favorite thing to do is talk. If you enjoy my podcast, you can check out my other works on my Instagram @zhaystories
Language
🇺🇲
Publishing Since
5/22/2020
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Recent Episodes
June 18, 2020
Listening To Yourself
<p>This episode is one of the most impromptu things I have ever done. It is from the emotion pot straight to your plates! I have been trapped in a creative fog and this was something that helped me and so I am hoping it can help you too.</p> <p>Today we explore learning to be a good listener in the relationship with your body.</p> <p> I hope you have a blessed and fruitful weekend!</p> <p>I am sending you love and peace.</p>
May 29, 2020
What if I was the toxic one?
<p>This Friday we are exploring the possibility that you could have been the villain in this story.</p> <p>In this episode, we are letting go of resentment and anger towards someone from our past for choosing themselves when we had hoped they would choose us.</p> <p>I think this episode has been a long time coming and it has really helped to process my feelings out loud like this.</p> <p>Till next Friday!</p>
May 22, 2020
Forgiving Yourself
<p>This episode comes from a very personal place.</p> <p>I thought since we are going to be best friends and all, you might as well get to know my healing journey.</p> <p>In this episode, we explore the wild concept of being kind to yourself and forgiving yourself.</p>
3 total episodes available
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Frequently asked questions
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- What is Zhay's Healing Fridays?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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