🧐 生活中遇到的心理狀況總是讓你摸不著頭腦？讓《偵心話大冒險》來為你揭開真相！ 以心理學角度，解答複雜心理學現象背後可能原因、影響，並提供如何處理與調適的實用小技巧，讓知識走入生活💡
心理學小知識/懶人包直達車: instagram @psych.detective
偵心話大冒險 Psych Detective
Claim This Podcastby 聆森 Listen
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13 episodes
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Podcast Overview
🧐 生活中遇到的心理狀況總是讓你摸不著頭腦？讓《偵心話大冒險》來為你揭開真相！ 以心理學角度，解答複雜心理學現象背後可能原因、影響，並提供如何處理與調適的實用小技巧，讓知識走入生活💡 心理學小知識/懶人包直達車: instagram @psych.detective
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Publishing Since
8/28/2024
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Recent Episodes
December 7, 2025
【聆森說書人 EP. 4】愛是一種能力，不是一種感覺！讀弗洛姆《愛的藝術》學會真正地去愛
<p>🎧 「你是在『墜入愛河』，還是在『站穩在愛中』？」<br />我們常以為愛是被動的、是等待對的人出現的感覺。但如果愛不是一種等待，而是一種需要學習、練習的「能力」呢？當我們把愛視為一種藝術，我們才能從被動索取，轉為主動給予。<br /></p><p>本集《聆森說書人》邀請到生活家與小鈴鐺，一同深入弗洛姆的經典《愛的藝術》。我們將聊聊為什麼「先學會獨處，才能學會愛人」，以及如何區分「不成熟的愛」與「成熟的愛」，找到那份不求回報卻能完整自己的力量。<br /></p><p>-</p><p><br /></p><p>《偵心話大冒險》是由臺大領導學程「聆森 Listen」製作的 Podcast 節目，致力於破解心理健康迷思、打破標籤與刻板印象。我們用貼近生活的語言，帶你理解那些看似複雜的心理現象，並分享實用的小技巧，陪你一起覺察、調適，期待共同成長！</p>
November 29, 2025
【聆森說書人 EP.3】你的「沒自信」其實是在保護你？讀《你這麼好為什麼沒自信》拆解自我懷疑的保護機制
<p>🎧 「我真的有那麼好嗎？還是只是別人客氣？」<br>一句稱讚，帶來的除了喜悅，是否也伴隨著「下次要做得更好」的無形壓力？當我們開始懷疑自己的價值，或許不是因為不夠好，而是內心深處的「保護機制」正在啟動，試圖讓我們符合過去對自己的認知。</p><p><br>本集《聆森說書人》帶你一起聊聊自信的根源，並結合《你這麼好為什麼沒自信》書中的獨特觀點，帶你理解自我懷疑背後的心理動機。</p><p><br></p><p>-</p><p><a href="https://www.google.com/url?sa=E&q=https%3A%2F%2Fwww.eslite.com%2Fproduct%2F1001129722682121577005%E2%81%A0%E2%81%A0%E2%81%A0" target="_blank"></a>《偵心話大冒險》是由臺大領導學程「聆森 Listen」製作的 Podcast 節目，致力於破解心理健康迷思、打破標籤與刻板印象。我們用貼近生活的語言，帶你理解那些看似複雜的心理現象，並分享實用的小技巧，陪你一起覺察、調適，期待共同成長！</p>
November 25, 2025
【聆森說書人 EP.2】計畫是你的救贖還是詛咒？讀《人生4000個禮拜》學會與「不確定性」共存
<p>🎧 「你的計畫是完美的藍圖，還是讓你焦慮的緊箍咒？」</p><p>我們花費大量心力制定計畫，期望能掌控未來，但當計畫被打亂時，隨之而來的卻是更深的焦慮與自責。為了未來的「完美」，我們是否犧牲了當下的快樂？</p><p>本集《聆森說書人》繼上集探討時間焦慮後，將更深入剖析「做計畫」的心理陷阱。我們邀請到小鈴鐺與小生物，結合《人生4000個禮拜》的智慧，聊聊為什麼時間管理的真諦，不在於完成所有事，而在於有智慧地「選擇放棄」。</p><p>📚 書籍資訊</p><p>https://www.eslite.com/product/1001129722682121577005</p><p><br></p><p>-</p><p><br></p><p>《偵心話大冒險》是由臺大領導學程「聆森 Listen」製作的 Podcast 節目，致力於破解心理健康迷思、打破標籤與刻板印象。我們用貼近生活的語言，帶你理解那些看似複雜的心理現象，並分享實用的小技巧，陪你一起覺察、調適，期待共同成長！</p><p><br></p><p>由臺大與師大學生發起，以臺大領導學程為起點，從「聆聽」出發，以「同理」串聯彼此，打造如森林般緊密成長的心理支持網絡，成為學生心理健康的一道友善入口。</p><p><br></p><p>📌 喜歡這集，記得訂閱 + 分享給那個也正忙著找節奏的朋友 ~ Instagram @listenntu</p><p>Youtube @psych.detective</p>
13 total episodes available
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Huang Shan-yun
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黃老厶
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This podcast updates weekly.
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