Podcast Overview
<p>從事十幾年的電子業業務，因為當了全職媽媽之後有天被雷打到覺得人生不應該一直用「正能量」逼死自己，我們應該正視「負能量」給我們的警訊，體會到擁有「正向負能量」才能往前進的人生哲理，希望透過自身的故事跟處於低潮的你一起共頻後一起提高能量，輕鬆渡過低潮時刻。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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🇨🇳
Publishing Since
10/16/2024
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Recent Episodes
June 26, 2025
<< 正向負能量＿21個有效執行日的重啟計畫D8_小學習日》
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm2b9j05q00rz01rw4rqt15u9/comments">https://open.firstory.me/user/cm2b9j05q00rz01rw4rqt15u9/comments</a> <br /> <br />🎙️《正向負能量 EP16｜21個有效執行日D8：小學習日》 <br /> 我們走到了第八集，你是不是也開始 sprout 發芽了呢？🌱 <br /> 今天聊聊小行動的累積力，用一個英文小故事 + 希臘神話來串起我們的主題句： <br />💬 "What you build consistently becomes your superpower." <br /> 💬 "Consistent accumulation becomes a remarkable force." <br /> <br />還有最讓我心動的那句： <br /> 💬 "His deep sorrow will turn into a song that touches the hearts of all who hear it." <br /> 來自奧菲斯與尤麗黛的故事——一段關於信任、耐心與不回頭的愛。 <br /> 這集送給每一位正努力前行、不停 sprout 的你 ✨ <br />👶 還偷偷分享了英文床邊故事教孩子英文的 tips！別錯過 <br /> <br /><小故事分享> <br />Once upon a time, a little seed lay in the soil. Every day, the sun shined, and the rain fell. <br />The seed did not grow fast. But with consistent care, it began to sprout. <br />"Why am I not a tall tree yet?" asked the seed. "You are growing," said the sun. <br />"Small steps will turn into a big change. <br />" Many days passed. The seed became a little plant, then a big one. One day, the plant looked around. It was tall and strong. <br />"I did it!" said the plant. "Yes," said the rain. "What you build consistently becomes your superpower." <br /> <br />📬 合作請洽：raylali327@gmail.com <br />IG: <a href="https://www.instagram.com/Clalala0327" target="_blank">@Clalala0327</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
June 19, 2025
<<正向負能量：21個有效執行日的重啟計畫D6_為自己撐傘>>
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm2b9j05q00rz01rw4rqt15u9/comments">https://open.firstory.me/user/cm2b9j05q00rz01rw4rqt15u9/comments</a> <br /> <br />最近做了一個夢，夢見老同學、前同事們聚會沒有約我，醒來竟然特別難過。我開始懷疑自己是不是不被需要，也開始想逃離社群關係。 <br /> 但在夢醒之後，我選擇面對這份心煩，問問自己：「我可以怎麼照顧自己？」 <br />🌧️ 本集內容：</p><ul><li>夢境象徵解析：沒被邀請＝被排除感？</li><li>那些失聯朋友背後的意義</li><li>我如何重新找回內在安全感？</li><li>為什麼我們都該成為自己的避風港？</li></ul><p> <br />📓 小作業： <br /> 請你寫下最近讓你心煩的事情，然後問自己：「我可以怎麼照顧我自己？」 <br /> 別忘了——你可以是一座港口，先安頓自己的船，再出發。 <br />📌 歡迎分享這集給你想關心的人，也歡迎在IG留言和我聊聊你想對自己說的話。 <br /> <br />IG @Clalala0327 <br />📬 raylali327@gmail.com <br /></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
June 17, 2025
<<正向負能量：21個有效執行日的重啟計畫D5_小行動大完成>>
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm2b9j05q00rz01rw4rqt15u9/comments">https://open.firstory.me/user/cm2b9j05q00rz01rw4rqt15u9/comments</a> <br /> <br />🎙<strong> Podcast 精華說明（EP05）</strong> <br /><strong>EP05｜小行動，大完成：當你什麼都不想做，該怎麼開始？</strong> <br />今天這集很短，笑點也不多（老實說前幾集也沒有😆） <br />但我想誠實分享：當生活塞滿雜事、懶惰又無力的時候，我是怎麼靠「一杯水」逼自己啟動人生引擎的。 <br />你知道嗎？有時候你覺得自己很廢，並不是因為你真的閒，而是「有一堆你不想做的事，正躺在待辦清單上對你微笑」。 <br />這集我會告訴你—— <br />🔸 為什麼倒水、站起來這種小事其實超關鍵？ <br />🔸 怎麼在雜事洪流中找到一點「自我感」？ <br />🔸 為什麼不需要逼自己每天都超愛孩子？ <br />🔸 小行動如何真的帶來「大完成感」？ <br />如果你也是那個正在思考「要不要繼續躺平」的人，這一集很適合你。 <br />我會陪你一起動起來，哪怕只是一杯水的距離。 <br /> <br />📬 合作與邀約：raylali327@gmail.com <br />📱 IG：<a href="https://www.instagram.com/Clalala0327" target="_blank">@Clalala0327</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
18 total episodes available
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- What is 正向負能量?
<p>從事十幾年的電子業業務，因為當了全職媽媽之後有天被雷打到覺得人生不應該一直用「正能量」逼死自己，我們應該正視「負能量」給我們的警訊，體會到擁有「正向負能量」才能往前進的人生哲理，希望透過自身的故事跟處於低潮的你一起共頻後一起提高能量，輕鬆渡過低潮時刻。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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