Learn English, pick up tips, and work smarter. One idea or a new word can make a difference.
学英语，聊职场心理，从一个词、一个点子开始，日积跬步以至千里。
👉 微信公众号：islistening 📕 小红书：阿君Jun；299917771
Podcast Overview
- Learn English, pick up tips, and work smarter. One idea or a new word can make a difference. - 学英语，聊职场心理，从一个词、一个点子开始，日积跬步以至千里。 👉 微信公众号：islistening 📕 小红书：阿君Jun；299917771
Language
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Publishing Since
10/7/2024
1 verified contact email on file for 职场英语播客｜Work Smart
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Recent Episodes
June 28, 2025
15-When is the right time to talk to your boss?
This episode explores the optimal timing for employees to approach their managers with concerns, emphasizing the importance of assessing the manager's emotional state and protecting one's own energy.
May 18, 2025
14-When we talk about energy, what are we talking about?
<p>Theory introduction:</p><p><strong>Conservation of resources</strong>: People strive to gain, retain, protect, and build the things they value.</p><p>These “resources” can be your time, mood, energy, skills, money, or even your sense of control.</p><p><strong>Principles:</strong></p><p>1. Primacy of Loss Principle</p><p>📉It’s easier to lose resources than to gain them.</p><p>2. Resource Investment Principle</p><p>💡You have to spend resources to protect or grow them.</p><p>3. Gain Paradox Principle</p><p>🌱When you’ve lost a lot, even small gains matter more.</p><p>4. Desperation Principle</p><p>⚠️When people are depleted, they may act defensively or even aggressively toprotect what little they have left.</p>
April 9, 2025
13- Are you burned out?
<p><strong>What Is Burnout?</strong></p><ul> <li>Emotional exhaustion</li> <li>Feeling detached or cynical about your job</li> <li>Struggling to concentrate or make decisions</li> <li>Difficulty managing or expressing emotions</li></ul><p><strong>What the Data Says (2025 Snapshot)</strong></p><p>66% of American employees are currently experiencing burnout.</p>
16 total episodes available
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Frequently asked questions
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- What is 职场英语播客｜Work Smart?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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