- 134
- Episodes
- 2020
- First episode
About 指导员吴刚 | 效能效率黑科技
2021年4月，把本节目里的部分内容结构化后，集合成了《指导员的效能黑科技》这本电子书。可访问我的主页了解 https://www.coachwugang.com , 我的主页也是中国第一个公开的在线卢曼笔记。
- Publisher
- 指导员吴刚
- Category
- education · health & fitness · society & culture
- Language
- zh
- Explicit
- No
- First episode
- 4 Feb 2020
- Latest episode
- 11 Apr 2026
Latest episodes
134 episodes in the feed.
11 Apr 2026
第134讲 无效社交
14 May 2025
第132讲 完全清醒晨间三部曲
29 Oct 2024
第131讲 35岁以上的你强烈建议尝试迷你退休
Contact 指导员吴刚 | 效能效率黑科技
- Guest appearances
- Does not typically book guests
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