治療師不彎腰

About 治療師不彎腰

聊聊經驗，分享觀點，討論物理治療知識

Publisher

阿修

Category

health & fitness

Language

zh

Explicit

No

First episode

14 Jul 2020

Latest episode

11 Oct 2020

Latest episodes

11 episodes in the feed.

1. 

   11 Oct 2020

   EP13| 貼標籤有何不可?標籤化與去標籤化

   標籤化事物是我們開始認識世界的第一步，也是我們學習新知識的第一步，但過度放大某標籤也可能變成我們的最後一步；而去標籤化不是別用標籤去分辨，而是不要過度的放大某些標籤。 _____________________________________________ -Facebook https://reurl.cc/4RVEjR (https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2F4RVEjR%3Ffbclid%3DIwAR3vqdavZqasE0X0Tqfxehksx-nGcyl56FkQfc277Y26Ki_0jcJ3RdXyaK4&h=AT0-spxHUEFPBVzLOuQLB79UYqw5a_vQUm_fyIAlPRVSDdIUEDRXKxNit60in5Y8OZ15AdfLXtScVsyQhAXMEBYauSo2P1RAlAD320KCMuIJwRznfxKoFfBGar2V0oAAPraSf5jxzjmhYFqCa0nH&__tn__=-UK-R&c[0]=AT1ke-c7UBD7dhar2TnPShVQmph8q5xK-0nzPzKiBxnKdDUbihU6H2EXJg96J65fzUNq20Ww8Givi9xa-Ju_FoD9jD5h7HH0K9d1UmU7z2HbxBYEVuPFwLWyZp1xiTbpL1JCgLBo_0AOC9AuGPy8J6VkcVD0mQl_ICAw-gNAeG7nBpeMCtYUGActEA) -Apple https://reurl.cc/pde73l (https://reurl.cc/pde73l?fbclid=IwAR1Kt0ERtjyUVV6nKCBUn8ha8T2GSQODngldR7LauMXYdSkNcxdPcQlfaZo) -Spotify https://reurl.cc/9EmM3a (https://reurl.cc/9EmM3a?fbclid=IwAR1e7MT7GurIdvKMLyDx4VXLYj6eigXQEXq-wi3daAce8p9-unmAgCj26NE) -Youtube https://reurl.cc/Y1KLqL (https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2FY1KLqL%3Ffbclid%3DIwAR3UuRgM85gOaWwueLHLP03Ar-2oQVngfOF8b3zvxcyBqcSDOE749carFiU&h=AT08TLgV3tp1gQsfI6k93opjBX0m7bZTgCCnbk4XS1pBNSjD6uHJwUAWjD_Y8ItYvQrXmuJSrkIm70NWIYzlMvO5EQtgn29dgbMS2O7nDEW4JQCix4tskJ4KAbYCDdMz4h76qrh5eqYHOE_FPMu2&__tn__=-UK-R&c[0]=AT1ke-c7UBD7dhar2TnPShVQmph8q5xK-0nzPzKiBxnKdDUbihU6H2EXJg96J65fzUNq20Ww8Givi9xa-Ju_FoD9jD5h7HH0K9d1UmU7z2HbxBYEVuPFwLWyZp1xiTbpL1JCgLBo_0AOC9AuGPy8J6VkcVD0mQl_ICAw-gNAeG7nBpeMCtYUGActEA)

2. 

   4 Oct 2020

   EP12 | 中風急性後期復健途徑大抉擇

   中風占據了台灣失能人口中的一大比例，中風後的復健路途更是長路漫漫，常常必須面對的一個問題是當急性期生命徵象穩定之後該何去何從，繼續住院?回家?還是前往機構?本集介紹目前中風急性後期的復健途徑，以及分享各種途徑的差異。 REF: Peng, Li-Ning, et al. "Functional outcomes, subsequent healthcare utilization, and mortality of stroke postacute care patients in Taiwan: a nationwide propensity score-matched study." Journal of the American Medical Directors Association 18.11 (2017): 990-e7. 衛生福利部中央健康保險署-急性後期整合照護計畫:https://www.nhi.gov.tw/Content_List.aspx?n=5A0BB383D955741C&topn=5FE8C9FEAE863B46 _____________________________________________ -Facebook https://reurl.cc/4RVEjR (https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2F4RVEjR%3Ffbclid%3DIwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4&h=AT1n5lwVe4NyddNIk2he7boGohfpjxt_8iJw4qea6JX4hjUYoDUrFvMXKetVmU07ehJRQ-k3ReKNsGhS_92h0eJd-IWqPc4XxARL9p5tsC7e4UKa43XreHrSbsz22DyvKbDpmn0WJhKUfKdItGrP&__tn__=-UK-R&c[0]=AT2j5kKE2Mr6TiOuYWfdGgcyilEhokFYv-OorLztZb3vBTCFV-H9626CiNRlJcQqngxI_cQ9H8tHNz5pvytADjOXuPULimFZgioaaGKAMFJZkvw7Qg1-QnnVzIiSVcGL3MBC8UZjYXnR8s19hm-QWeMafXNG0hxGEyGzrrIEniFBQXRnPjxao5UdFA) -Apple https://reurl.cc/pde73l (https://reurl.cc/pde73l?fbclid=IwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4) -Spotify https://reurl.cc/9EmM3a (https://reurl.cc/9EmM3a?fbclid=IwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4) -Youtube https://reurl.cc/Y1KLqL (https://reurl.cc/Y1KLqL?fbclid=IwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4)

3. 

   17 Sept 2020

   EP11 | 眼見不為憑-照影像的時機

   影像學成像的發明給醫療帶來許多的方便，不論是骨折還是軟組織撕裂，不用劃刀就可以窺探體內的狀況，但當看到之後呢?如果影像不影響治療策略，那麼去拍影像也就沒那麼必要了，過度醫療反而會產生反效果。 REF: Delitto, A., S. Z. George, and L. Van Dillen. "Low back pain: Clinical linked to the international classification of functioning, disability and health from the orthopaedic section of the American Physical Therapy Association." J Orthop Sports Phys Ther 42.4 (2012): A1-A57. Herzog, Richard, et al. "Variability in diagnostic error rates of 10 MRI centers performing lumbar spine MRI examinations on the same patient within a 3-week period." The Spine Journal 17.4 (2017): 554-561. _____________________________________________ -Facebook https://reurl.cc/4RVEjR (https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2F4RVEjR%3Ffbclid%3DIwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4&h=AT1n5lwVe4NyddNIk2he7boGohfpjxt_8iJw4qea6JX4hjUYoDUrFvMXKetVmU07ehJRQ-k3ReKNsGhS_92h0eJd-IWqPc4XxARL9p5tsC7e4UKa43XreHrSbsz22DyvKbDpmn0WJhKUfKdItGrP&__tn__=-UK-R&c[0]=AT2j5kKE2Mr6TiOuYWfdGgcyilEhokFYv-OorLztZb3vBTCFV-H9626CiNRlJcQqngxI_cQ9H8tHNz5pvytADjOXuPULimFZgioaaGKAMFJZkvw7Qg1-QnnVzIiSVcGL3MBC8UZjYXnR8s19hm-QWeMafXNG0hxGEyGzrrIEniFBQXRnPjxao5UdFA) -Apple https://reurl.cc/pde73l (https://reurl.cc/pde73l?fbclid=IwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4) -Spotify https://reurl.cc/9EmM3a (https://reurl.cc/9EmM3a?fbclid=IwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4) -Youtube https://reurl.cc/Y1KLqL (https://reurl.cc/Y1KLqL?fbclid=IwAR1CraviuyIppabn4jXaTBvvK6giWILW_xNDqgTHZDxIq4s_gP-Zbr3gEk4)

4. 

   8 Sept 2020

   EP10 | 受傷後的急性處理要靠"愛與和平"

   長江後浪推前浪，過時的PRICE該被PEACE & LOVE取代了，軟組織受傷後例如扭傷、拉傷甚至是腰閃到都適用的方針PEACE & LOVE，目前所推崇的最佳復原指引，來聽聽它們各代表甚麼涵義吧。 REF: Dubois, Blaise, and Jean-Francois Esculier. "Soft-tissue injuries simply need PEACE and LOVE." (2020): 72-73. _____________________________________________ -Facebook https://reurl.cc/4RVEjR (https://reurl.cc/4RVEjR?fbclid=IwAR1lDcqb5kolP_TTcstUqUNex1d-whcNYVapN5PegGVXo620QVpwkt_ycpw) -Apple https://reurl.cc/pde73l (https://reurl.cc/pde73l?fbclid=IwAR1lDcqb5kolP_TTcstUqUNex1d-whcNYVapN5PegGVXo620QVpwkt_ycpw) -Spotify https://reurl.cc/9EmM3a (https://reurl.cc/9EmM3a?fbclid=IwAR1lDcqb5kolP_TTcstUqUNex1d-whcNYVapN5PegGVXo620QVpwkt_ycpw) -Youtube https://reurl.cc/Y1KLqL (https://reurl.cc/Y1KLqL?fbclid=IwAR1lDcqb5kolP_TTcstUqUNex1d-whcNYVapN5PegGVXo620QVpwkt_ycpw)

5. 

   25 Aug 2020

   EP08 | 選配輔具須注意的面向(輪椅篇)

   輪椅的附加功能非常的多常見的有扶手快拆、仰躺、空中傾倒等功能，其他還有大輪小輪的取捨，複雜程度絕對排的上困難適配前幾名，這集就一一講解常見的功能以及如何挑選，還有重要的輪椅"三圍"量測。 _____________________________________________ -Facebook https://reurl.cc/4RVEjR (https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2F4RVEjR%3Ffbclid%3DIwAR2bhvG-09frWFQ0PrmIVILdQxlsvokTYMBTCCcVxHHff_Yfmc2IEVDA1Bs&h=AT2yqJB6tzYhwsEhj1zMAlsSkRLziVguG-o9h8kOeXHxIq872W22bs8hzljJaxPBFH2G8ymn0CN3j-4e5WFd3WCkCJ-zEsICsy0RSIbXLZ2LGQVV603j0ulayFjm40vOkuKecMHh32JETXhx5XkL&__tn__=-UK-R&c[0]=AT3k1pIHZyfjrEqBZjYA3JLcQR3iZZ91D8Zev20ax_vWKU8I7sg7Ki9yflWc3exClQXdYu4Rk5eRksfrXoVaWBEI3k3EltmWGSBXe7lUQIIUWWYW1OUS0dB8X16OvUNlCJ4qEB-R2N1iTXySXWuK23iH5ehcRHL1XsjEi7tnRx9S9Romkg9nz1yhnA) -Apple https://reurl.cc/pde73l (https://reurl.cc/pde73l?fbclid=IwAR1yN6W4v3zDo-BCscKXvF5c_3T9ZRPe_yM3gG54I_6Rj8vFgYtS6ljXUtw) -Spotify https://reurl.cc/9EmM3a (https://reurl.cc/9EmM3a?fbclid=IwAR2Zn033b0XBk-SZLoK_5kjJNoXyMrNhI1PHKIgtxYZ1utKhhvnlIuBLOcw) -Youtube https://reurl.cc/Y1KLqL (https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2FY1KLqL%3Ffbclid%3DIwAR3L3yZfHMF0BeK-epVEpDtxVbdyT-7r_qmNx1_UC33uuv9x8R69taIuIjw&h=AT2QA3XVIrzrz6kQt5a6er0_flHlHU1FHXBfQHIx-kP9J3sWaPbygjtuG34QtjCDlMgH2LUzBsVD4ZmaspJ-yOomeHFBffpgmou9oUfVTsBbdq8IO3TJ-gqhvWoZwLTUs6YRNuCwhyOKjVG2oioG&__tn__=-UK-R&c[0]=AT3k1pIHZyfjrEqBZjYA3JLcQR3iZZ91D8Zev20ax_vWKU8I7sg7Ki9yflWc3exClQXdYu4Rk5eRksfrXoVaWBEI3k3EltmWGSBXe7lUQIIUWWYW1OUS0dB8X16OvUNlCJ4qEB-R2N1iTXySXWuK23iH5ehcRHL1XsjEi7tnRx9S9Romkg9nz1yhnA)

6. 

   18 Aug 2020

   EP07 | 選配輔具須注意的面向(拐杖篇)

   輔具的選擇跟眼鏡的選擇一樣，選得好是一種幫助，選不好反而難以使用；也跟選衣服一樣，有些面向自己舒適就好不用太在意，這集教大家拐杖的種類以及如何選擇合適的拐杖。 _____________________________________________ -Facebook https://reurl.cc/4RVEjR (https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2F4RVEjR%3Ffbclid%3DIwAR2kWt91mMEbXtOBeHeQbHcZ3dRKnEx1kFK7YKJPO0IPzdZ0CVPHC6cLwbo&h=AT2wdcfuqemVCFn8t89NDYfcYMA_9uXq4LDXwSsrr32Au2vX5i6n6OB5t0tvf2xwkEJRWT8ZtcJRFXEiUZzCKpCEePasfbY5CqpumC5s4kWnD3iS4n76lhkKdoe6SE-pwaej_rHhLH7_yweb-SFr&__tn__=-UK-R&c[0]=AT2mWG8sE__xd9s1AdGm-vVUCOEcRX1LQhnGecuZnSqAyd6Ji5qT7KarIEHFvoKGww6wsI72UP1wYSFJEGL6J4BXpmGtYnxpZ2MEaKC2BJTAkjSyUVejVKZlEZmg-VGGO8MM0Oy1-xBVQO03khAKqohRH-mr5dY2HstloWQLwx8jA0P_bqw7biX6yA) -Apple https://reurl.cc/pde73l (https://reurl.cc/pde73l?fbclid=IwAR0pa33iZEB5S4HcHXcR9nxA_rTPFPq-P1g8GKlIJFrKOnZZY0Hwx3lx13Y) -Spotify https://reurl.cc/9EmM3a (https://reurl.cc/9EmM3a?fbclid=IwAR3iSBA-IviVHUzNWkhCmAiOU97Qj93Zq950zw-Si6It14n_9PFeoZewh0k) -Youtube https://reurl.cc/Y1KLqL (https://reurl.cc/Y1KLqL?fbclid=IwAR2M0yqZQ81EXubeeOJVtHs-DdmvTVqJBcmMLZ1ohrghbWUi5XpEvi67cH0)

7. 

   11 Aug 2020

   EP06 | 核心訓練的迷思

   訓練核心的目的是甚麼?穩定脊椎?減低下背痛?這之間真的有關聯性嗎? 那所謂的核心訓練真的有訓練到核心嗎?

8. 

   4 Aug 2020

   EP05 | 核心的一員"呼吸" 與 吸入性肺炎衛教

   呼吸運動是除了心跳之外，一生中無法停止的第二件事情，呼吸所影響的範圍之廣，除了氣體的交換還包刮體內酸鹼平衡、情緒甚至是無法處理的慢性疼痛，一起來了解怎樣的呼吸才是正常的呼吸吧。

9. 

   28 Jul 2020

   EP04 | 教練管家!? 與 伸展方式大比較

   新興職業教練管家來勢洶洶，對比於跑長照復能的治療師有何影響，餅就這麼大，你吃我也吃，誰能吃得多?； 柔軟度的提升需要靠伸展來達成，有哪些伸展的方式可以使用呢?靜態伸展是不是就是好壞壞?

10. 

    21 Jul 2020

    EP03 | 整復傷害新聞淺談 最低雜訊的傳達病況

    沒有評估的治療充其量只能算是亂槍打鳥，然而怎麼給予有用的訊息讓人了解病況又是一門藝術，節目中提到的幾個點都是最基礎的訊息，試試看在接受評估前就完整的說出這些點吧，給你的治療師先下馬威。

11. 

    14 Jul 2020

    EP02 | 遺憾的事不再發生之職場性騷擾與無感的正名運動

    這集對於沒有專業上的討論但聊聊近期的新聞反思，歡迎大家來散播正能量，或者分享你們是如何稱呼自己的治療師呢?

Contact 治療師不彎腰

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