中醫式健康管理
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Podcast Overview
<p>運用傳統中醫智慧管理現代人身心健康，改善生活品質 <br />以中醫“治未病”與“致中和”智慧，提供亞健康人群最新的健康資訊與日常保健全方位攻略 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
8/14/2023
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Recent Episodes
August 20, 2024
家中長輩突然膝蓋無力 如何讓長輩健步如飛 長輩膝蓋養護辦法 #中醫式健康管理 #膝蓋養護#長輩膝蓋
<p>你是否曾經注意到家中的長輩突然出現膝蓋無力的狀況？這可能並不是簡單的疲勞，而是膝蓋已經出現了潛在的健康問題。其實膝蓋出現問題時，說不定背後隱藏了許多關於身體的秘密，本集節目將透過真實案例，探討膝蓋無力的成因，幫助你及時察覺長輩的膝蓋問題。從日常保養到應對策略，慢慢讓家中長輩拾起健康的步伐！ <br />想了解更多關於身體的祕密可以到我們的中醫式健康管理line@上預約健管服務喔！一起來找出讓身體健康的秘密~ <br />訂閱我們的頻道，獲取更多關於身體秘密的精彩內容！別忘了點擊小鈴鐺，隨時掌握最新資訊。 <br /> <br />00:00 真實案例分享：家中長輩膝蓋無力問題 <br />02:33 真實案例分享：長輩膝蓋無力原因 <br />04:59 膝蓋反映出身體的其他問題 <br />06:33膝蓋無力背後原因1 <br />08:53<strong> </strong>膝蓋無力背後原因2 <br />09:49<strong> </strong>調節膝蓋無力的運動 <br /> <br />https://youtu.be/xoNo5lQRGOU <br />歡迎訂閱、分享、開啟小鈴鐺，這樣就不會錯過更新的第一時間囉！ <br /> <br /><a href="mailto:%E9%A0%90%E7%B4%84%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86%E6%9C%8D%E5%8B%99line@%EF%BC%9Ahttps://lin.ee/dtfekCU" target="_blank">預約中醫式健康管理服務line@：https://lin.ee/dtfekCU</a> <br /> <br />►觀看 致和堂 中醫式健康管理流程<a href="https://www.youtube.com/watch?v=E9uedBZoPsA" target="_blank">https://www.youtube.com/watch?v=E9uedBZoPsA</a> <br /> <br />►觀看 相關影片 <br /><strong>16蹲挑戰 你的膝蓋能跟上嗎？膝蓋初老問題一探究竟</strong><a href="https://www.youtube.com/hashtag/%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86" target="_blank"><strong>#中醫式健康管理</strong></a><strong> </strong><a href="https://www.youtube.com/hashtag/16%E8%B9%B2" target="_blank"><strong>#16蹲</strong></a><strong> </strong><a href="https://www.youtube.com/hashtag/%E8%86%9D%E8%93%8B%E8%83%BD%E8%A1%8C%E5%97%8E" target="_blank"><strong>#膝蓋能行嗎</strong></a> <br /><a href="https://www.youtube.com/watch?v=9R5km6JTcc8" target="_blank">https://www.youtube.com/watch?v=9R5km6JTcc8</a> <br /> <br /><strong>運動愛好者這樣做掰了“跑者膝”！中醫式養護膝蓋策略：舒、活、通、暖</strong> <br /><a href="https://www.youtube.com/watch?v=uosAXDo1ANE" target="_blank">https://www.youtube.com/watch?v=uosAXDo1ANE</a> <br /> <br />►觀看 相關運動影片 <br />爬牆運動： <br /><a href="https://www.youtube.com/watch?v=VFnjnA79jrs" target="_blank">https://www.youtube.com/watch?v=VFnjnA79jrs</a> <br />如何正確敲經絡： <br /><a href="https://www.youtube.com/watch?v=9qaPJi0PrCY" target="_blank">https://www.youtube.com/watch?v=9qaPJi0PrCY</a> <br /> <br />【中醫式健康管理的Podcast】連結 <br />Firstory: <a href="https://open.firstory.me/user/healthcare-management" target="_blank">https://open.firstory.me/user/healthcare-management</a> <br />ApplePodcast:<a href="https://podcasts.apple.com/us/podcast/%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86/id1702789260" target="_blank">https://podcasts.apple.com/us/podcast/%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86/id1702789260</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
August 6, 2024
護國神山工作者看過來！膽結石原因及保養方法 #中醫式健康管理 #護國神山#跟膽結石說掰掰
<p>近年來，AI風潮席捲全球，台灣的AI教父黃仁勳讓台灣在全球舞台上大放異彩，但在這些光鮮亮麗的背後，隱藏了多少辛酸呢？工程師們的健康問題又有誰能看見？在本集節目中，我們將與大家分享工程師們背後的健康隱憂。當然，不僅僅是工程師，如果你也有這些NG行為，那就要多加注意了！ <br />你是否經常晚睡，晚餐時間也總是拖到很晚？這樣的生活習慣其實可能暗藏著健康危機！晚睡和晚餐吃得太晚，可能會增加膽結石的風險。許多人因為工作、社交等原因，不得不延後晚餐和就寢時間，但這樣的習慣會給膽囊帶來不小的負擔。和我們一起探討其中原因及保養方法！讓我們拾起健康的健康生活！ <br />想了解更多關於身體的祕密可以到我們的中醫式健康管理line@上預約健管服務喔！一起來找出讓身體健康的秘密~ <br />訂閱我們的頻道，獲取更多關於身體秘密的精彩內容！別忘了點擊小鈴鐺，隨時掌握最新資訊。 <br /> <br />00:00 真實案例分享：工程師健康問題 <br />02:49 造成膽結石原因1 <br />03:39 膽結石原因2 <br />04:07真實案例分享：沒有膽囊了要如何補強脾胃 <br />05:38<strong> </strong>真實案例分享：沒有膽囊了要如何養肝 <br />06:08<strong> </strong>工作需求需要賣肝的同時 也養肝 <br />08:37 養護第一招 <br />09:30 養護第二招 <br /> <br />https://youtu.be/xoNo5lQRGOU <br />歡迎訂閱、分享、開啟小鈴鐺，這樣就不會錯過更新的第一時間囉！ <br /> <br /><a href="mailto:%E9%A0%90%E7%B4%84%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86%E6%9C%8D%E5%8B%99line@%EF%BC%9Ahttps://lin.ee/dtfekCU" target="_blank">預約中醫式健康管理服務line@：https://lin.ee/dtfekCU</a> <br />►觀看 致和堂 中醫式健康管理流程<a href="https://www.youtube.com/watch?v=E9uedBZoPsA" target="_blank">https://www.youtube.com/watch?v=E9uedBZoPsA</a> <br />►觀看 相關影片 <br />胃食道逆流別急著吃胃藥！先檢查每天晚餐吃甚麼？ 幾點吃？ <br /><a href="https://www.youtube.com/watch?v=z-kX5BP7nLo" target="_blank">https://www.youtube.com/watch?v=z-kX5BP7nLo</a> <br /> <br />【中醫式健康管理的Podcast】連結 <br />Firstory: <a href="https://open.firstory.me/user/healthcare-management" target="_blank">https://open.firstory.me/user/healthcare-management</a> <br />ApplePodcast:<a href="https://podcasts.apple.com/us/podcast/%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86/id1702789260" target="_blank">https://podcasts.apple.com/us/podcast/%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86/id1702789260</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 30, 2024
16蹲挑戰 你的膝蓋能跟上嗎？膝蓋初老問題一探究竟 #中醫式健康管理 #16蹲 #膝蓋能行嗎
<p>台灣男團Energy時隔許久再度回歸，帶來了瘋迷全台的16蹲挑戰，全台不管男女老少都跟上時事發起挑戰，但挑戰之前有想過自己的膝蓋能不能承受16蹲帶給膝蓋的壓力嗎？想瘋16蹲前先問問你的膝蓋行不行！ <br />膝蓋初老問題你知道嗎？大多數時間聽到的”初老”都與皮膚或是其他身體機能有關，但你知道膝蓋也會有初老症狀嗎？本集節目與大家透過真實案例分享膝蓋初老問題，明明也尚未到年紀膝蓋卻有了初老徵兆。就和我們一起發現其中秘密且一起挑戰16蹲無負擔！ <br />想了解更多關於身體的祕密可以到我們的中醫式健康管理line@上預約健管服務喔！一起來找出讓身體健康的秘密~ <br />訂閱我們的頻道，獲取更多關於身體秘密的精彩內容！別忘了點擊小鈴鐺，隨時掌握最新資訊。 <br /> <br />00:00 你的膝蓋真的能挑戰16蹲嗎 <br />01:39 膝蓋初老徵兆1 <br />04:27 膝蓋初老徵兆2 <br />06:23 膝蓋初老徵兆3 <br />09:15膝蓋提前老化原因 <br /> <br /> <br />https://youtu.be/xoNo5lQRGOU <br />歡迎訂閱、分享、開啟小鈴鐺，這樣就不會錯過更新的第一時間囉！ <br /> <br /><a href="mailto:%E9%A0%90%E7%B4%84%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86%E6%9C%8D%E5%8B%99line@%EF%BC%9Ahttps://lin.ee/dtfekCU" target="_blank">預約中醫式健康管理服務line@：https://lin.ee/dtfekCU</a> <br />►觀看 致和堂 中醫式健康管理流程<a href="https://www.youtube.com/watch?v=E9uedBZoPsA" target="_blank">https://www.youtube.com/watch?v=E9uedBZoPsA</a> <br />►觀看 相關影片 <br />運動愛好者這樣做掰了“跑者膝”！中醫式養護膝蓋策略：舒、活、通、暖 <br /><a href="https://www.youtube.com/watch?v=uosAXDo1ANE" target="_blank">https://www.youtube.com/watch?v=uosAXDo1ANE</a> <br />【中醫式健康管理的Podcast】連結 <br />Firstory: <a href="https://open.firstory.me/user/healthcare-management" target="_blank">https://open.firstory.me/user/healthcare-management</a> <br />ApplePodcast:<a href="https://podcasts.apple.com/us/podcast/%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86/id1702789260" target="_blank">https://podcasts.apple.com/us/podcast/%E4%B8%AD%E9%86%AB%E5%BC%8F%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86/id1702789260</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
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- What is 中醫式健康管理?
<p>運用傳統中醫智慧管理現代人身心健康，改善生活品質 <br />以中醫“治未病”與“致中和”智慧，提供亞健康人群最新的健康資訊與日常保健全方位攻略 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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