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週間小確幸 Weekly Little Happiness

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by Olivia Lu

14 episodes

Updated Daily

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Podcast Overview

在我們的生活當中，有許多大大小小的事。有些事看似微不足道，但卻可以讓你一整天心情都好了起來！比如咖啡廳店員在你杯子上畫的笑臉、比如說，今天早上出門的時候沒有下雨，甚至是通勤滑手機時，發現一個超好笑的迷因梗圖等等這些都是生活中非常小的瑣事，但是不是都會讓你想到就會心一笑呢？生活中的小確幸就像是藏在日常裡的寶藏，而週間小確幸希望能幫大家存下這些零碎的片段！讓幸福有跡可循、讓正在收聽這個節目的你，找到點亮每週生活的靈感。在這個節目中除了分享生活中的小確幸以外，也會討論如何在身心靈層面好好照顧自己、以及如何讓自己在資訊爆炸的時代中找到紓緩焦慮的方法。每天不見得都是美好的一天，我們也不見得有那個心力每天為自己製造浪漫。  但如果每週可以來點小確幸，應該可以讓每週都過得不太一樣吧！你這週有發生什麼雖然很小，但讓你感到幸福的事嗎？歡迎在各大平台留言跟我分享！你也可以 po 在你自己的 Instagram 限時動態，並 Tag (@weeklylittlehappiness) 讓我幫你跟大家分享你的小確幸 ☺︎ https://instagram.com/weeklylittlehappiness https://weeklylittlehappiness.com/

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Publishing Since

5/30/2021

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Recent Episodes

September 6, 2021

【S1 END】【好好生活】#13 掰掰 Monday Blue：三個讓你週末好好充飽電的小改變

每到週末，總覺得時間好像過得特別快一回神，咦怎麼明天又要上班了 MONDAY BLUE 好痛苦週末根本沒有休息夠為了找到讓自己週末可以好好休息的方法，我開始了一個實驗來驗證我的假說… 今天這集，我想跟大家分享三個我自己實測後，覺得可以讓週末 CP 值更高、讓 Monday Blue 稍微降低一點的小改變

August 30, 2021

【紓緩焦慮】#12 高敏感是種天賦：淺談高敏感以及高敏感人因為疫情意外獲得的小確幸

今天和大家談談「高敏感」。高敏感族自我檢測量表：https://www.suncolor.com.tw/event/books/highlysensitive/quiz.html 你是高敏感的人嗎？比起社交場合，你更享受一個人獨處的時光嗎？如果你也和我一樣常常被周圍的環境影響，常常被人說神經纖細，其實你並不脆弱，你可能只是敏感了一點。閱讀文字版：https://weeklylittlehappiness.com/highly-sensitive-person/ 週間小確幸 IG: https://www.instagram.com/weeklylittlehappiness/ 🎵 BGM credit: Landras Dream - https://audionautix.com/Music by Audionautix.com Lazy Day - www.FesliyanStudios.com - David_Renda Bobbin - www.FesliyanStudios.com - David_Renda

August 22, 2021

【小確幸】#11 走進沒有名字的咖啡店，離開時卻記住了它的名字

台灣咖啡廳覆蓋率極高，但說真的要找到一家讓人感到很舒服的咖啡廳，似乎也沒有想像中簡單。咖啡好不好喝、店員親不親切、椅子好不好坐、店裡是否有養小動物，以及當天和你一起在店裡的其他客人的素質，都會影響我們對一家店的觀感。如果你今天去了一家咖啡廳，但離開時沒有特別喜歡它，那隨著時間推移，你可能就會漸漸忘記它的名字，甚至忘記自己有去過這家店，在你的回憶裡，它就會成為一家沒有名字的咖啡店。但如果你喜歡這家店的氛圍、喜歡這家店的服務，這種情感就可以讓一家店、一個人、一件事，從回憶中的風景，變成刻在你心底的名字。今天這集，我想和大家分享幾家我自己非常喜歡的咖啡廳，以及我和這些店家的一些小故事。本集中提到的店家：台北：都伯列法式甜點店 (Doublé L Pâtisserie)：https://www.facebook.com/DOUBLE2LL 忈人咖啡：https://www.facebook.com/renrencafe 黑露咖啡館：https://www.facebook.com/olocoffeeroasters 台中：溫廬咖啡：https://www.facebook.com/Ururucoffee VURR Coffee：https://www.facebook.com/vurrcoffee 拿翹咖啡：https://www.facebook.com/SOCIAL.LUBRICATION 筆堆咖啡：https://www.facebook.com/Bidui2 閱讀文字版：https://weeklylittlehappiness.com/cafes/ 週間小確幸 IG: https://www.instagram.com/weeklylittlehappiness/ 🎵 BGM credit: Landras Dream - https://audionautix.com/Music by Audionautix.com Lazy Day - www.FesliyanStudios.com - David_Renda Bobbin - www.FesliyanStudios.com - David_Renda

14 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is 週間小確幸 Weekly Little Happiness?: 在我們的生活當中，有許多大大小小的事。有些事看似微不足道，但卻可以讓你一整天心情都好了起來！

比如咖啡廳店員在你杯子上畫的笑臉、比如說，今天早上出門的時候沒有下雨，甚至是通勤滑手機時，發現一個超好笑的迷因梗圖等等

這些都是生活中非常小的瑣事，但是不是都會讓你想到就會心一笑呢？

生活中的小確幸就像是藏在日常裡的寶藏，而週間小確幸希望能幫大家存下這些零碎的片段！讓幸福有跡可循、讓正在收聽這個節目的你，找到點亮每週生活的靈感。

在這個節目中除了分享生活中的小確幸以外，也會討論如何在身心靈層面好好照顧自己、以及如何讓自己在資訊爆炸的時代中找到紓緩焦慮的方法。

每天不見得都是美好的一天，我們也不見得有那個心力每天為自己製造浪漫。  但如果每週可以來點小確幸，應該可以讓每週都過得不太一樣吧！

你這週有發生什麼雖然很小，但讓你感到幸福的事嗎？歡迎在各大平台留言跟我分享！

你也可以 po 在你自己的 Instagram 限時動態，並 Tag (@weeklylittlehappiness) 讓我幫你跟大家分享你的小確幸 ☺︎

https://instagram.com/weeklylittlehappiness https://weeklylittlehappiness.com/
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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