
- 39
- Episodes
- 7
- Ratings
- 2023
- First episode
About 自己肯定感75%
人生正念場なアラサー女子のちーちゃんときゃめちゃんが、自己肯定感の底上げを目指し、生きやすさを模索する番組です。 毎週水曜日夜9時更新中 感想は「ハッシュタグ 自己肯定感75」をつけて呟いてください! 感想、質問はこちらまで ! jikokoteikan75@gmail.com X,instagramもやっています! @jikokoteikan75
- Publisher
- ちーちゃんときゃめちゃん
- Category
- society & culture
- Language
- ja
- Explicit
- No
- First episode
- 2 Sept 2023
- Latest episode
- 19 Jun 2024
Latest episodes
39 episodes in the feed.

19 Jun 2024
自己肯定感 +38%

12 Jun 2024
自己肯定感 + 37%

5 Jun 2024
自己肯定感 + 36%
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 7 ratings
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