真实江湖的攻略。学业、工作、生活困境的手册。
Podcast Overview
真实江湖的攻略。学业、工作、生活困境的手册。
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🇨🇳
Publishing Since
5/10/2024
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Recent Episodes
March 31, 2026
S1E24 听听对留学和读博100%满意的人怎么说|对谈03
<p>又一期正经的播客。我又请来了余二来聊聊她近期的经历。她上个月博士答辩通过。年初拿到了去年实习的硅谷大厂的return offer。马上就要带着自己的博士毕业证开始年薪百万（人民币）的硅谷IT精英生活了。</p><p>我们的聊天围绕着三个关键问题：1. 一个人的什么特质对于读博比较有用；2. 拿了博士学位之后，是去工业界还是学术界更适合你；3. 正在读博和在考虑读博的同学们，甚至是所有中国学生焦虑的根源是什么。</p><p>我们分别对自己的博士阶段的学习和成长是100%满意的。我们都顺利毕业，毕业时都有一份自己很满意的工作。我们两个都是普通人家出来的。能够在一个不错的高校读博士已经是我们拉满了努力争取来的，而且我们都运气爆棚。</p><p>我们分享的这些内容，主要还是想给能静下心来听我们说话的朋友们多提供点信息和观点。言语之中，多有偏颇，请大家海涵。</p><p><strong>【本期成员】</strong></p><p>玉肃：一个反复重申“别骗自己”的中年人</p><p>余二：刚刚博士答辩完准备去硅谷大厂工作的青年</p><p><strong>【时间轴】</strong></p><p>2:16 决策的标杆：一件事能否让你克服懒惰去做</p><p>5:23 顶着不利的大环境进入硅谷大厂工作，给办工作签证</p><p>6:49 当年申请到全奖博士项目就是玄学</p><p>8:28 博导风格：Push v.s. Chill</p><p>11:19 什么是好导师</p><p>15:22 硅谷精英也租房，也失业</p><p>19:41 刷题刷出乐趣，但一从刷题出来压力就爆棚</p><p>22:20 如何发现自己的天赋和特长；一个电脑都不想碰的人变成了硅谷的程序员</p><p>25:27 在硅谷实习期间就要了命了</p><p>29:50 AI比学生出活</p><p>33:46 “一个人走得更快，但大家一起走得更远”，这话不一定对</p><p>36:41 所有工科大学老师可能都没法回答的一个问题</p><p>37:46 AI发展太快，头部IT企业的人也时刻担心被裁</p><p>41:44 世界上还是有一些人对工作乐在其中</p><p>45:21 人还是别骗自己；大多数人痛苦的根源</p><p>48:57 大家都是带着巨大的创伤在生活</p><p>50:29 十年来最开心的一顿饭；出国后的漂泊感</p><p>54:03 多比free了以后立马就穷了；PhD带来的永久损伤</p><p>1:00:31 我们共同的，优秀的姐</p><p>1:02:52 100%成功的读博经历；对博士教育的困惑</p><p>1:17:42 毕业后：学术界v.s.工业界</p><p>1:33:55 一抬头，发现路是没有尽头的</p><p>1:36:33 读博考验意志么？情感隔离对读博的作用</p><p>1:51:29 博士毕业后更清醒了还是更迷茫了;人为什么别算命</p><p>1:57:38 是不是有很多人就是失之毫厘呢</p><p>2:00:21 生活还得继续嘛，是吧？</p><p>2:08:15 因为希望还是因为恐惧地去做同一件事，结果截然不同</p><p>2:11:17 迷茫的青年时代会很快过去；余二的鸡爪理论</p><p>2:18:30 Good old times</p><p><strong>【关于频道】</strong></p><p><strong>自救事务所</strong>是一档探讨我们当下困境的播客，专注于分析困境，分享经验。</p><p>更多内容请关注 玉肃的<a href="https://www.xiaohongshu.com/user/profile/642b6e0e0000000011020055?xhsshare=CopyLink&appuid=642b6e0e0000000011020055&apptime=1724813917&share_id=2387a286c6b043babb4d4a60193eb3bb">小红书</a>|<a href="https://b23.tv/tIxLupj">B站</a>|<a href="https://v.douyin.com/5-Uo-VGQ50s/ [7@0.com](mailto:7@0.com)">抖音</a></p><p>联系方式：socialgingercat@gmail.com或者小红书私信。</p>
February 10, 2026
S1E23 被博士导师劝退了怎么办？|学业困境12
<p>和一位博三同学的对谈。她正面临棘手困境：读博两年间多次被导师劝退，导师既给出转组、转学等选项，又对她的科研进度不满，而她自己不仅要应对繁重的课程与科研任务，撰写的论文，也未得到导师充分指导，同时纠结于与导师的关系处理和推荐信问题。</p><p>我帮她理清了问题的核心：导师实则是想结束合作，并非她不够优秀，且转学对导师无实质伤害，无需背负道德负担；不建议使用原导师推荐信，可选择任课老师等利益不相关者作为推荐人；还给出具体方向，比如整理现有科研成果（包括未发表和被拒的论文）完善申请材料，套词被拒无需介怀，应持续尝试。</p><p>为保护提问同学的隐私，她的声音用 AI 做了处理。</p><p><strong>【本期成员】</strong></p><p>嘉宾：匿名同学，博三</p><p>主播：玉肃</p><p><strong>【时间轴】</strong></p><p>00:00 被导师劝退了</p><p>03:41 科研进展与内心顾虑</p><p>08:51 潜在原因与过往冲突复盘</p><p>14:31 转学建议与现实阻碍</p><p>23:11 具体行动指南与心态调整</p><p><strong>【关于频道】</strong></p><p><strong>自救事务所</strong>是一档探讨我们当下困境的播客，专注于分析困境，分享经验。</p><p>更多内容请关注 玉肃的<a href="https://www.xiaohongshu.com/user/profile/642b6e0e0000000011020055?xhsshare=CopyLink&appuid=642b6e0e0000000011020055&apptime=1724813917&share_id=2387a286c6b043babb4d4a60193eb3bb">小红书</a>|<a href="https://space.bilibili.com/21277868">B站</a>|<a href="https://www.douyin.com/user/MS4wLjABAAAArTj2aNPwmlFyfB7Pm8GbVJdobU5AFN6GRFYMNT1cY9vUT2-LLyQu0lupVDt-cJwA?previous_page=app_code_link">抖音</a></p><p>联系方式：socialgingercat@gmail.com或者小红书私信。</p>
January 11, 2026
S1E22 大三，迷茫，该不该去留学？|学业困境11
<p>和一位大三同学的对谈。他主要纠结本科毕业后想赴美读博，但心里一堆困惑：比如是选国内硕士还是国外硕士，担心国内院校的国际认可度，也焦虑自己本科成绩不算好，能不能申上名校，还提到自己没太多时间思考真实需求。</p><p>我跟他说了说我的看法：不建议把深造当逃避工作的退路，打破高考那种 “画框框” 的思维；国内顶级院校的硕士在申美博时含金量足够；也给了具体建议，比如提升英语成绩、尝试发表论文，还鼓励他可以先试试短期工作或实习，社会历练对学术和个人成长都有帮助。</p><p>为了保护提问同学的隐私，他的声音用AI做了处理。</p><p><strong>【本期成员】</strong></p><p>嘉宾：匿名同学，大三</p><p>主播：玉肃</p><p><strong>【时间轴】</strong></p><p>00:01:15 美国读博的决策逻辑</p><p>00:09:15 国内 vs 国外硕士的申博优势权衡</p><p>00:18:35 实习、社会活动与学术的平衡</p><p>00:24:48 成绩短板与名校申请顾虑</p><p>00:38:54 关于父母的期待</p><p>00:39:52 心态调整</p><p><strong>【关于频道】</strong></p><p><strong>自救事务所</strong>是一档探讨我们当下困境的播客，专注于分析困境，分享经验。</p><p>更多内容请关注 玉肃的<a href="[https://www.xiaohongshu.com/user/profile/642b6e0e0000000011020055?xhsshare=CopyLink&appuid=642b6e0e0000000011020055&apptime=1724813917&share_id=2387a286c6b043babb4d4a60193eb3bb](https://www.xiaohongshu.com/user/profile/642b6e0e0000000011020055?xhsshare=CopyLink&appuid=642b6e0e0000000011020055&apptime=1724813917&share_id=2387a286c6b043babb4d4a60193eb3bb)">小红书</a>|<a href="[https://b23.tv/tIxLupj](https://b23.tv/tIxLupj)">B站</a>|<a href="[https://v.douyin.com/5-Uo-VGQ50s/](https://v.douyin.com/5-Uo-VGQ50s/) [7@0.com](mailto:7@0.com)">抖音</a></p><p>联系方式：socialgingercat@gmail.com或者小红书私信。</p>
25 total episodes available
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